09/10/2026
Today is World Su***de Prevention Day.
College life moves fast, and balancing classes, work, and personal routines can sometimes feel overwhelming. It is completely okay to pause, take a breath, and ask for help. Support is always within reach, and no one has to navigate tough times alone.
If you need someone to talk to or want to check in on a friend, keep these 24/7 resources handy:
National Su***de & Crisis Lifeline: Call or text 988 (Free, confidential, 24/7)
AU Campus Public Safety: 24/7 wellness checks and immediate assistance at 630-844-5450
Look out for one another, and remember that reaching out is always a sign of strength.
***dePreventionDay