06/03/2026
The Pregnancy and Postpartum Physical Training (P3T) program supports Marines through one of life’s most significant transitions while maintaining readiness (and if that isn’t motivating... we don’t know what is).
Through structured, evidence-based training, P3T helps Marines stay active during pregnancy, recover safely postpartum, and return to full duty with strength and confidence.
WARR-Semper Fit performance educators and coaches provide guidance every step of the way.
Strong Marines. 💪 Strong families.
https://hendersonhall.usmc-mccs.org/news/p3t-supporting-strength-through-every-stage