Couch Counseling, PC

05/07/2025

Out of the Shadows Mental Health Summit – May 9th

Join us for a powerful, community-centered event dedicated to breaking the stigma around mental health—and don’t miss a special presentation by Edith Couch, LPC-S, owner of Couch Counseling PC, as she shines a light on an often-overlooked topic:

“Who Cares for the Caretakers?”

Edith will dive deep into the emotional toll caregiving can take, the silent burnout so many experience, and how caretakers—whether professionals or family—can protect their own mental health while showing up for others.

🗓 Thursday, May 9
🕗 7:30AM – 4:30 PM
📍 Oxford Civic Center
401 McCullars Lane, Oxford, AL 36203

Come for the knowledge, leave with renewed strength, support, and understanding.

Let’s step Out of the Shadows—together.



https://facebook.com/events/s/2025-out-of-the-shadows-summit/1009793760577300/

10/26/2024

🌸 New Article Alert! 🌸
Navigating menopause can be challenging, not only for those experiencing it but also for their loved ones. Our latest article provides valuable insights and practical tips for family members and friends.
Learn how you can offer support, understand the physical and emotional changes, and foster a compassionate environment. 💗
Click the link in our bio to read the full article and discover how you can make this journey a little easier for your loved ones.

10/18/2024

In our latest article, we dive deep into what menopause really means, how it affects you, and how you can take charge of your journey with practical advice and empowering solutions. From managing symptoms to understanding the emotional side of things, we cover it all!

If you or someone you love is going through menopause, this article is a must read. It’s time to break the stigma and open up the conversation about women’s health at every stage of life.

✨ Click the link in our bio to read more!

09/04/2024

Introducing the driving force behind Couch Counseling, PC – Edith. With more than 20 years of unwavering commitment, she has been a guiding light for individuals and families alike. Her mission has always been clear: to foster emotional healing, offer effective conflict resolution tools, and equip people with the coping strategies needed to transform their lives. Ready to start your journey toward healing? Schedule your consultation today and take the first step toward a better tomorrow.

09/02/2024

Happy Labor Day from Couch Counseling! 🎉 Take this day to relax, recharge, and celebrate all your hard work. Wishing everyone a safe and joyful holiday! ✨

08/22/2024

🌑 Have you ever felt like parts of yourself are hidden in the shadows? 🌟

It’s time to uncover those hidden aspects and start your journey of self-discovery and healing. Shadow work is a powerful tool for embracing your entire self—flaws, strengths, and everything in between. In our latest blog post, we dive deep into what shadow work is, why it’s so transformative, and how you can start your own journey to greater self-awareness, emotional healing, and personal growth.

If you’re ready to explore your inner world and bring light to your shadows, head over to our blog and learn how shadow work can change your life. 💡

Start your journey today! 👉 https://www.couchcounselingpc.com/post/unlocking-the-power-of-shadow-work-a-journey-toward-healing-and-self-discovery

In this post, we’ll take a deep dive into what shadow work is, why it’s essential for personal growth, and how you can embark on this journe

08/19/2024

🌑✨ Ready to uncover the hidden parts of yourself? 🌟 Dive deep into the world of shadow work and discover how healing your inner self can unlock new levels of growth, emotional freedom, and self-love. 🧘‍♀️✨ Embrace your shadows and learn to integrate them into your life with compassion. Head over to the blog now to start your journey toward a more authentic YOU! 💫 *Link in Bio*

08/16/2024

Unlock the power of your mind with these manifestation techniques! 🌟✨ Whether you’re setting intentions, visualizing, or practicing gratitude, the energy you put out into the universe is key. 🌿 Watch Edith break down how you can align your thoughts with your desires and turn dreams into reality! 💫

08/11/2024

Are You Your Own Worst Enemy? 🤔 Edith breaks down the patterns of self-sabotage and shares practical ways to start loving yourself more deeply. It’s time to break free from the cycle and embrace the self-love you deserve!

✨ Remember: You are worthy of love, especially from yourself. ✨

08/02/2024

🌿✨ Discover the Power of Mindfulness! ✨🌿

Unlock inner peace and clarity with these 7 simple mindfulness exercises. Whether you’re starting your journey or looking to deepen your practice, these tips will help you stay present and grounded.

🧘‍♂️🧘‍♀️ Ready to transform your mind? Give us a call at (256) 235-3799 to learn more!

08/01/2024

Look at our owner, boss, counselor and friend. Love you Edith

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Edith Couch is a licensed professional counselor with a wide range of expertise based in Anniston, Alabama. Counseling services offered at Couch Counseling, PC include grief, depression, addiction and more.