09/08/2026
It’s important to know what to do when you realize a friend, colleague, or loved one may be struggling with thoughts of su***de. You don’t need to have all the answers; you just need to be willing to notice, listen, and help.
Start by recognizing the warning signs. If you’re concerned about someone, ask questions and express your concern in a genuine, supportive way. For examples of what you can say and how to start the conversation, see our Leadership Checklist: https://www.theiacp.org/sites/default/files/OSW/265197_IACP%20%20Leadership_Checklist_Distress_508c.pdf.
Most importantly, listen. Let the person know they are not alone, that you care, and that you are there to support them. You can also help connect them with resources, including mental health professionals and crisis support services such as 988 or 1-800-COPLINE.
If you cannot reach the person or believe there is an immediate danger, call 911 or 988 for help. Taking action can be difficult, and the person may be upset with you, but their safety and life are what matter most.
No one should have to go through this alone. By noticing the signs, starting the conversation, listening, and connecting someone with support, you can make a difference.
For additional information and resources, please visit https://www.theiacp.org/resources/national-consortium-on-preventing-law-enforcement-su***detm or reach out to IACP’s Officer Safety and Wellness project team at [email protected].
