BetterHealth Better You

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BetterHealth Better You

The BetterHealth Program for City of Albuquerque employees & their families

The BetterHealth program for City of Albuquerque employees and their families provides a pathway to pursue a healthy lifestyle. The program includes health education, wellness interventions, and campaigns to make healthy lifestyles easier at work.

12/30/2022

The BetterHealth Clinic Ribbon Cutting Ceremony has been rescheduled!

Please join us for a ribbon-cutting ceremony that will now take place on January 24th, 2023, from 11:30 a.m. – 12:00 p.m. with an Open House to follow from 1:00 p.m. – 3:00p.m. Grab some BetterHealth swag and tasty goodies while you tour the new medical facility!

Still need to be seen by the doctor?
Not to worry! The clinic will start scheduling appointments for patients today Friday January 13th, 2023. Please call (505) 510-5999 to schedule your appointment.

The clinic is for City employees and their dependents enrolled in one of the medical plans the City offers and is located in the basement of City Hall - directly across from the Employee Learning Center.

12/30/2022

Nourish Your Green Zone Program - REGISTER TODAY 🍉

The Nourish Your Green Zone Program will guide you through life-changing self-care techniques as well as help you optimize your overall health, strengthen social connections, and boost your resilience to the stressors of every day!

Join us on Thursdays at 12PM starting January 19th - March 2nd!

Register now by visiting https://phs-org-corp.zoom.us/meeting/register/tJAofuurqDMjGtE3AKEhDGDYKRhPe2xU6su8

12/30/2022

Free Health Coaching - Get Started Today! 💪

Do you want to start off 2023 as a healthier you? Get a health coach on your side! Health coaching is at NO COST to City of Albuquerque employees.

Health & Wellness coaches work with employees one-on-one in a client centered process to facilitate and empower participants to develop and achieve their self-determined health and wellness goals.

30-minute appointments available February 14th & 15th!

To schedule your FREE Health Coaching session visit https://wellness-coaching.as.me/QuarterlyHealthCoaching

12/30/2022

Quit for Life® - Start Today! 🚭

If you're ready to start your journey to a to***co free life, the path starts here!

Quit for Life® provides all of the tools and online resources you need to quit to***co, at no cost to you.

Register today for a to***co free 2023 by visiting https://www.quitnow.net/mve/quitnow

12/30/2022

NEW - Wellness at Work Platform - Launching January 2023! 🚀

Starting January 4, 2023, the NEW Wellness at Work will be available for you to access

The NEW Wellness at Work platform is engaging, highly personalized and makes it easy to stay focused on your well-being by providing you with all the tools and resources you need. There are a lot of new features like Journeys where you can learn new things, Challenges you can create for you and your co-workers.

For more information, visit: https://www.cabq.gov/humanresources/employee-benefits/better-health-program/wellness-at-work

10/21/2022

What a to get your flu shot!

The Presbyterian Health Plan has arranged to provide onsite flu shots to employees and family members enrolled in Presbyterian and other medical insurance plans (age 18 & older ONLY).

DRIVE-THRU EVENT!
Friday, October 21, 2022
7am - 10am
Mariposa Park

The COVID Booster will not be available at this location.

Thank you to Kimberly Ramirez for the gorgeous photo!

!

10/19/2022

All City of Albuquerque & Government Entity employees and their families are invited to attend the 2022 Health & Benefits Fair on Friday, October 28 from 7a – 2p. See attached flyer for more information.

We're proud that last year's event had close to 1,000 employees and families attend.

This year will have more activities, new vendor participation and even more fun and giveaways!

Highlights of the "Wrangle Your Health" themed 2022 Health & Benefits Fair include:

Photo booth
Nutritious food samples
Time away from work to engage in your well-being
Line dancing
APD Horse Unit
Roping demonstration
Boot parade
We'll have health screenings, flu shots & COVID vaccines, food demos, food truck(s), giveaways, and more.

If you have questions, please feel free to reach out to us at [email protected].

Pull on your favorite boots and head on over to the health fair!

City employees are allowed 2-hours to attend with supervisor's prior approval. Time-Off memo is attached.

10/19/2022

CABQ's Presbyterian Health Plan has arranged to provide onsite flue shot clinics. Take a look at the schedule and get your shot today!

Address

Albuquerque, NM

Telephone

+15057683758

Website

https://www.cabq.gov/humanresources/employee-benefits/better-health-program/monthly-betterhealth-programs

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