10/07/2026
❤️ Brought to you by New Mexico Public Library & GetSetUp
Did you know that what you eat has one of the biggest impacts on your heart health?
🐟 This October, we're bringing a cooking class to New Mexico that proves eating well can be both delicious AND quick.
30-Min Feast: Heart-Healthy Fish & Greens teaches you how to put a stunning, nourishing dinner on the table in just 30 minutes, packed with fresh herbs, leafy greens, and mushrooms chosen for heart health and inflammation-fighting benefits.
Here's what you'll learn:
🐟 How to cook succulent, flavorful fish in under 30 minutes
🌿 Which ingredients support heart health and reduce inflammation
🍄 Simple techniques to make greens and mushrooms shine on your plate
❤️ Cooking skills you'll reach for again and again
👉 Reserve your spot:
https://www.getsetup.io/classes/30-min-feast-heart-healthy-fish--greens/class:rzgTEf5E