Fired-Up Nutrition

09/07/2026

All right you heathens, I've heard you! Even though it's still 90+ degrees out 🤣
Multiple flavors and varieties of pumpkin protein coffees are back! The varieties will changed often based on supplies.

09/05/2026

Hey friends!!! This is your week notice that the shop will be closed on Thursday September 10th. Make sure to grab and extra item for the fridge or freezer Tuesday or Wednesday. Mom will be at Affton on Friday, so make sure you stop in and visit her! Jessica will open on Saturday and I'll be back by 9:30/10am on Saturday the 12th!

09/04/2026

It's that time of year where everyone goes crazy for that popular 12oz purple and green can in all the stores. You know the absolutely delicious one I'm talking about right 🧙🍏
"WITCH PLEASE", 12oz just isn't enough flavor to last me very long 🤣 I don't know about you but I need more!!!!!!!

So this weekend only, enjoy a "Witch Please" caramel apple energy drink from Fired-Up Nutrition available in 24oz or 32oz! As a bonus, mine has sparkles ✨️

Available while supplies last!

09/01/2026

09/01/2026

New shipment of punch cards are here!!! Sorry we ran out!!
Don't forget you get 2 punches every Tuesday you come to the shop!!!

08/29/2026

⚠️Ladies & Gents⚠️

Did you all know that I use 4 different strawberry powders, 1 strawberry liquid, and frozen strawberries in my recipes?!?!

The reason I ask this is to give you a little heads up that one of my strawberry flavors is currently being reformulated and I am unable to get it. As you know, the Red dye 40 has been banned finally in the USA and has to be out of products by Jan 2027. Well, I ran out of my current stock of that strawberry before they were gone to reformulate.

That being said, some of the drinks that have that specific strawberry will taste a little off for a bit. I will substitute the flavor until it is back on shelves. I'm so sorry for this. However, the benefit of a little hiccup in flavor now, is greater health benefits for the rest of your life!

Thank you for understanding,
Rebecca

08/11/2026

New weekly special!

08/07/2026

Donations are slowly trickling in! We have 9 more days to collect for the kiddos! There is an amazon link for easy shopping if you cant make it into the shop to drop stuff off. We aren't close to our goal yet and could really use some more donations. Thanks in advance for always supporting these kiddos!

https://www.amazon.com/hz/wishlist/ls/3M5CMXXM1UO6N?ref_=wl_share

08/03/2026

We're back to regular hours with a new weekly special tomorrow!

07/31/2026

New monthly menu starts this weekend!!!!!!!