Dyess Health Promotion

08/07/2024

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/dont-fall-for-a-fad-diet

Hear about a diet that seems too good to be true? Learn the signs of a fad diet and three key elements in all healthy plans.

08/06/2024

https://blog.cincinnatichildrens.org/healthy-living/fitness-and-nutrition/back-to-school-nutrition-tips/

Getting good carbohydrates and a source of protein in your child before school can be a key to their success in the classroom.

08/05/2024

https://www.tasteofhome.com/collection/back-to-school-lunch-ideas/

School is around the corner, it's time to start thinking lunch!

08/04/2024

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/3-steps-to-control-your-environment-and-weight

When you think about managing weight, healthy foods and exercise come to mind. But have you thought about your eating environments?

08/03/2024

https://www.childrens.com/health-wellness/back-to-school-nutrition-tips

Send your kid back to school with healthy eating habits, including healthy breakfasts, school lunches and after-school snacks, with tips from Children's Health.

08/02/2024

https://www.fns.usda.gov/cn/school-nutrition-standards-updates

Secure .gov websites use HTTPS A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

08/01/2024

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/beat-the-back-to-school-blues-with-healthy-lunches

Get tips for packing a healthy back-to-school lunch kids will like and improve their ability to learn.

07/06/2024

https://kellyjonesnutrition.com/should-you-eat-before-a-morning-workout/

It's not as simple as whether you're hungry. Here's what to consider in determining when (and what) you should eat before a morning workout.

07/05/2024

https://www.mdanderson.org/publications/focused-on-health/5-benefits-of-a-plant-based-diet.h20-1592991.html

No one food can reduce your risk for cancer, but there is an overall diet that can. Learn what it means to eat a plant-based diet and see all the ways it can help your body.

07/04/2024

https://www.ifyougiveablondeakitchen.com/apple-crumble-pie/

07/03/2024

https://kellyjonesnutrition.com/should-you-exercise-on-holidays/

With all of the diet talk this season, you may be overthinking your holiday workouts. Your intuition can answer: should you exercise on a holiday or not?

07/03/2024

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/what-are-hidden-sources-of-caffeine

Learn how much is too much when it comes to caffeine and the hidden sources you may not know about.