365 Cancer Prevention Society

13/06/2026

In this insightful session, we will demystify kidney cancer, separating common myths from medical facts. Join us to discover how to advocate for your own health, recognise when to seek medical advice, and better understand how to protect these vital, quiet powerhouses.

13/06/2026

This Father’s Day, skip the usual gifts and brew up some love instead! 💛☕

If you’re looking for a simple, thoughtful way to show Dad you care about his well-being, try making him this Nourishing Lemongrass Ginger Tea. It’s the perfect blend of warmth, comfort, and health benefits in a single cup.

Why Dad will love it:

🌱 Lemongrass: Packed with antioxidants to aid digestion and help him unwind.

🫚 Ginger: Rich in anti-inflammatory compounds to soothe the stomach and boost immunity.

🌾 Barley: Adds a hearty, comforting element to the brew.

Swipe through for the full, easy-to-follow recipe! (Pro-tip: Pre-soak the barley tonight so you're ready to brew fresh tomorrow morning! ☀️)

Save this recipe and brew some tea for your dad this father’s day!

11/06/2026

"Paiseh" to talk about your prostate? Don’t let embarrassment stand in the way of your health.

Prostate cancer is one of the most common cancers among men, yet many put off screening because they feel well, are too busy, or simply feel paiseh discussing it.

The truth is that early detection can make a significant difference.

💙 Free Prostate Cancer Screening Available

If you're eligible, take this opportunity to get screened and gain peace of mind. It only takes a small step today to protect your future health.

👉 Register now and encourage the men in your life, fathers, brothers, husbands, uncles, and friends, to do the same.

https://www.365cps.org.sg/my1stprostatecheck/

Your health is worth more than a moment of paiseh.

10/06/2026

Have you ever felt like the world is moving at warp speed while your own life has completely paused?

When navigating a cancer journey, it’s incredibly common to look around and feel a sense of disconnect. You see others hitting milestones while your days are anchored by appointment cards and clinic waiting rooms. It can feel deeply lonely when the people around you don’t fully understand what you’re going through. You might find yourself grieving the life you had before, and mourning the exact future you once imagined.

But healing does not always mean going back to who you were before. Sometimes, it means slowly discovering who you are now. You are allowed to grieve, you are allowed to change, and above all, you are allowed to move forward at your very own pace.

If these feelings ever become overwhelming, please remember that you don't have to carry them alone. Counselling support can help you navigate this transition. Reach out and speak with our counsellors today. We are here for you 🌻

04/06/2026

Take care of yourself, so you can keep taking care of them 💙

Many men spend their lives looking after everyone else, but prostate health is often avoided due to fear, embarrassment, or a lack of awareness. Prostate cancer is the most common cancer for men in Singapore, particularly after 50, staying informed is vital.

Swipe to discover:

🔍 The easy-to-miss early signs

📈 Who faces a higher risk

📅 How a simple screening today protects your future

If you’ve spent years prioritising others, let this June be your reminder to put your health first. Register for a free prostate cancer screening today at https://www.365cps.org.sg/my1stprostatecheck/

03/06/2026

"Your story didn’t end – it just took an unexpected turn."

When Rebecca Oh was diagnosed with Stage 3 endometrial cancer at 32, her plans for the future were instantly shattered. But finishing treatment was just the beginning of a new, isolating challenge: navigating life, body changes, and a career as a young adult.

Driven to close this gap, Rebecca kept advocating for her community until 365 Cancer Prevention Society (365CPS), where she once received nutrition and counselling support herself, stepped in to collaborate and Strong Olive was officially launched in March 2026.

Today, we are honoured to power, house, and operationalise Strong Olive under the 365CPS umbrella. By pairing Rebecca's foundational vision with our dedicated counsellors, dietitians, and rehabilitation resources, we’re making sure no young cancer fighter has to walk this road alone.

If you or a loved one are a young adult (aged 18–45) impacted by cancer, welcome to the family. Reach out to us today to find out how you can be a part of the Strong Olive community. 🫒✨

Check out Strong Olive here: https://strongolive.org.sg/

👉 Read Rebecca’s full story on CNA Lifestyle

Diagnosed with endometrial cancer, Rebecca Oh thought the hardest part would be treatment. But surviving the disease was only part of it – navigating life as a young cancer patient was harder, a gap she now fills through Strong Olive, the community she founded.

02/06/2026

Think you know prostate cancer? 🕵️‍♂️

There is a lot of misinformation out there when it comes to prostate cancer. Misconceptions around who can get it, what symptoms mean, and how it’s treated can often cause unnecessary anxiety, or worse, prevent people from getting screened.

Swipe to learn the myths, the signs, and why early screening is so important. Ready to take charge of your health? Register for a free prostate cancer screening today at https://www.365cps.org.sg/my1stprostatecheck/

02/06/2026

Gentlemen, when was the last time you had a prostate check? If the answer is "never", let this be your sign!

Prostate cancer is the most prevalent cancer for men in Singapore. Because early stages rarely show warning signs, proactive screening is your best defense.

Don't wait until symptoms appear. Visit our website to register today!

https://www.365cps.org.sg/my1stprostatecheck/

31/05/2026

Today is World No To***co Day.🚭

Smoking is a significant risk factor for various cancers, affecting not only your respiratory health but your overall well-being.Secondhand smoke also poses a serious risk to those around you.

Quitting isn’t easy, but every smoke-free day counts. Let today be the day you step on the habit before it steps on your health!

***coDay

31/05/2026

Happy Vesak Day from all of us at 365 Cancer Prevention Society!

Today, we celebrate the spirit of compassion, wisdom, and peace. Whether you are focusing on your wellness journey, supporting a loved one, or advocating for healthier communities, we wish you a day filled with hope and light.