What are the opening hours?

Monday 08:00 - 17:30 Tuesday 08:00 - 17:30 Wednesday 08:00 - 17:30 Thursday 08:00 - 17:30 Friday 08:00 - 17:30

O'Joy

O'Joy Limited is a non-profit charity that serves vulnerable seniors and persons with mental health challenges

12/06/2026

💜 Caring for others starts with caring for yourself.

Being a caregiver can be deeply meaningful, but it can also be physically, emotionally, and mentally demanding. Over time, the constant responsibility of supporting a loved one may lead to caregiver fatigue — a state of exhaustion that often goes unnoticed.

If you've been feeling overwhelmed, irritable, constantly tired, or struggling to find time for yourself, know that you're not alone.

Remember:
✨ It's okay to take breaks.
✨ It's okay to ask for help.
✨ Taking care of yourself is not selfish — it's necessary.

This June, in recognition of Alzheimer's & Brain Awareness Month, let's also shine a light on the caregivers who quietly support their loved ones every day. Your care matters, and so does your wellbeing.

Tag a caregiver you'd like to thank today. 💜

08/06/2026

Some memories may fade, but the impact of love and connection remains. 💜

June marks Alzheimer's & Brain Awareness Month, a time to raise awareness about Alzheimer's disease and other forms of dementia, while recognizing the journeys of those living with the condition and the caregivers who support them.

For many families, dementia changes how they communicate and connect. Yet moments of kindness, patience, and companionship continue to create meaningful memories.

This month, let's:
✨ Learn more about dementia
✨ Reach out to an older loved one
✨ Support caregivers in our community
✨ Foster understanding and inclusion

Because every person deserves to feel seen, valued, and connected.

05/06/2026

Ageing well is about more than just staying active; it is about finding peace and clarity within. As we navigate life's changes, taking the time to understand our emotions can make a significant difference to our overall well-being.

Our supportive counselling helps seniors move forward with confidence and expert care. Take a moment today to check in with the seniors in your life.

03/06/2026

Mental health is more than just what happens in our minds; it is the vital connection between you and your body. When we listen to how we feel physically, we can better understand our emotional well-being.

At O'Joy, we provide professional counselling services to support your mental health and personal growth. Take a moment today to check in with yourself.

01/06/2026

Calming a restless mind begins with gentle self-talk. It is about acknowledging that physical self-care does not always require a intense workout, and emotional self-care is as simple as checking in with yourself.

If you are finding it hard to navigate these thoughts alone, our counsellors are here to provide professional guidance.

Take the first step towards mental clarity. Call our Counsellors at 67490190.

29/05/2026

It is easy to feel overwhelmed by things outside our influence. This infographic serves as a gentle reminder to focus your energy where it can truly make a difference: your own responses and thoughts.

By recognising these boundaries, we can better manage our mental well-being and build personal resilience.

Tip: Next time you feel stressed, ask yourself if the situation is within your "I can control" list.

27/05/2026

As we celebrate Hari Raya Haji, we reflect on the profound values of sacrifice, faith, and compassion. 🌙✨

For many of the seniors we serve at O’Joy, the journey of ageing can sometimes feel like a solitary sacrifice. This festive season, let us extend our spirit of giving to those who may be struggling with loneliness or mental health challenges.

A simple act of kindness or a moment of connection can make a world of difference to a senior in need. Let’s ensure no one in our community feels forgotten.

Selamat Hari Raya Haji to all our Muslim friends! 💚

25/05/2026

Finding peace after a loss is a journey that looks different for everyone.

Sometimes, healing isn’t about reclaiming what was taken, but about discovering a new perspective on the things and people still by our side.

At O'Joy, we support individuals navigating these transitions through professional counselling and mental health programmes. You don't have to walk this path alone.

Reflect: What is one thing you appreciate today?

Visit our website at www.ojoy.org to learn more about our mental health services.

22/05/2026

May is Mental Health Awareness Month, and at O’Joy, we believe that caring for your mind is just as important as caring for your body. 🌿

Mental well-being isn't always about big life changes; often, it’s found in the small, intentional moments of your day. Whether it’s five minutes of quiet reflection, a quick chat with a friend, or a short walk to clear your head, every effort counts toward building resilience.

How are you prioritising your well-being this month? Share your tips in the comments below! 👇

20/05/2026

Mental health struggles shouldn’t be a silent journey. 🕊️

When a senior faces isolation or cognitive decline, they often feel they have nowhere to turn. At O'Joy, our professional counsellors provide a dedicated safe space where seniors are heard, understood, and supported without judgment.

Through our clinical sessions, we help seniors:
- Process complex emotions like grief or loneliness.
- Build resilience to handle life’s transitions.
- Find dignity in their mental health journey.

If you or a loved one are finding things difficult to manage, know that professional support is a bridge to a better "Positive Circle" of well-being.

Address

Blk 5, Upper Boon Keng Road #02/10
Singapore
380005

Opening Hours

Monday	08:00 - 17:30
Tuesday	08:00 - 17:30
Wednesday	08:00 - 17:30
Thursday	08:00 - 17:30
Friday	08:00 - 17:30

Telephone

(65) 6749 0190

Website

http://www.ojoy.org/

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