Antique Provincial Health Office

Antique Provincial Health Office Healthy Antiqueรฑos

06/09/2026

๐—ง๐—›๐—”๐—ก๐—ž ๐—ฌ๐—ข๐—จ, ๐—ฆ๐—˜๐—Ÿ๐—™!
๐€ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก & ๐’๐ž๐ฅ๐Ÿ-๐‚๐š๐ซ๐ž ๐•๐ฅ๐จ๐ 

๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฐ๐˜ช๐˜ค๐˜ฆ. ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜š๐˜ต๐˜ฐ๐˜ณ๐˜บ. ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜”๐˜ฆ๐˜ฏ๐˜ต๐˜ข๐˜ญ ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ.

Sometimes, taking care of yourself starts with simply saying:
โ€œThank you, self.โ€

๐˜›๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ ๐˜ง๐˜ฐ๐˜ณ ๐˜จ๐˜ฆ๐˜ต๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ ๐˜ฅ๐˜ข๐˜บ๐˜ด.
๐˜›๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ ๐˜ง๐˜ฐ๐˜ณ ๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ณ๐˜ฆ๐˜ด๐˜ต ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ.
๐˜›๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ ๐˜ง๐˜ฐ๐˜ณ ๐˜ข๐˜ด๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ๐˜ด ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ฉ๐˜ฆ๐˜ข๐˜ท๐˜บ.
๐˜ˆ๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ ๐˜ง๐˜ฐ๐˜ณ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ถ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ด๐˜ฉ๐˜ฐ๐˜ธ ๐˜ถ๐˜ฑ ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง.

This September, Junior and Senior High School students from Tibiao were invited to pause, reflect, and share what self-care and mental health mean to them through their own stories, experiences, and voices.

Three groups stepped forward and shared their stories.
Three different perspectives. Three different experiences. One meaningful reminder: ๐Ž๐ฎ๐ซ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ.

Through Thank You, Self, we hope to create a space where young people can talk openly about taking care of themselves, seeking support, and reminding one another that it is okay not to be okay, and it is okay to ask for help.

๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ฌ๐จ๐ฆ๐ž๐ญ๐ข๐ฆ๐ž๐ฌ, ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐ฆ๐š๐ฒ ๐›๐ž ๐ž๐ฑ๐š๐œ๐ญ๐ฅ๐ฒ ๐ฐ๐ก๐š๐ญ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ž๐ฅ๐ฌ๐ž ๐ง๐ž๐ž๐๐ฌ ๐ญ๐จ ๐ก๐ž๐š๐ซ.

Today, we are proud to present the voices of our young people, their stories, their reflections, and their own ways of saying โ€œthank youโ€ to themselves.

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06/09/2026

๐—ฃ๐—˜๐—˜๐—ฅ๐˜†๐—ฎ๐—ต๐—ฎ๐—ป
๐ˆ๐ฌ๐ญ๐จ๐ซ๐ฒ๐š๐ก๐š๐ง๐š๐ฒ . ๐’๐ข๐ง๐š๐๐ฒ๐š๐ก๐š๐ง๐š๐ฒ . ๐’๐ฎ๐ฉ๐จ๐ซ๐ญ๐š๐ก๐š๐ง๐š๐ฒ
A Mental Health Activity

10 September 2026 | Municipality of Tibiao

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๐—ง๐—›๐—˜ ๐—–๐—ข๐—ก๐—–๐—˜๐—ฃ๐—ง
PEERyahan is a fun, community-centered mental health activity inspired by the Filipino peryahan.
Instead of a traditional seminar, participants are invited to listen, play, connect, and seek support in a colorful and welcoming fair-like environment.

The activity has three parts:

๐Ÿฌ๐Ÿญ โ€” ๐—œ๐—ฆ๐—ง๐—ข๐—ฅ๐—ฌ๐—”๐—›๐—”๐—ก๐—”๐—ฌ
๐“๐š๐ฅ๐ค ๐š๐ง๐ ๐‹๐ž๐š๐ซ๐ง
A short and engaging lecturette on Mental Health and Su***de Prevention to help participants understand mental health, recognize when someone may be struggling, and learn how to start a supportive conversation.

๐Ÿฌ๐Ÿฎ โ€” ๐—ฆ๐—œ๐—ก๐—”๐——๐—ฌ๐—”๐—›๐—”๐—ก๐—”๐—ฌ
๐๐ฅ๐š๐ฒ ๐š๐ง๐ ๐‹๐ž๐š๐ซ๐ง
A peryahan-inspired area with booths, each featuring a simple and fun mental-health activity or game.

Every Booth has a simple message about:
Stress, Emotions, Coping, Support, Listening, Mental health stigma, Asking for help, Hope and encouragement
๐—š๐—ฎ๐—บ๐—ฒ โ†’ ๐— ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ โ†’ ๐—ง๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†

๐Ÿฌ๐Ÿฏ โ€” ๐—ฆ๐—จ๐—ฃ๐—ข๐—ฅ๐—ง๐—”๐—›๐—”๐—ก๐—”๐—ฌ
๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐š๐ง๐ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ
A discreet space where participants can approach designated health and mental-health personnel for private conversations, counseling, and appropriate referrals during the activity.

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๐’๐“๐‘๐„๐๐†๐“๐‡๐„๐๐ˆ๐๐† ๐€๐‚๐‚๐„๐’๐’ ๐“๐Ž ๐„๐˜๐„ ๐‚๐€๐‘๐„- - - ๐Ÿ๐ŸŽ๐ŸŽ ๐๐š๐ญ๐ข๐ž๐ง๐ญ๐ฌ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐…๐‘๐„๐„ ๐„๐˜๐„ ๐‚๐‡๐„๐‚๐Š-๐”๐๐š๐ง๐ ๐„๐˜๐„๐†๐‹๐€๐’๐’๐„๐’ ๐š๐ญ ๐‰๐‚๐Ž๐™๐Œ๐‡ ๐ข๐ง ๐๐š๐ง๐๐š๐ง, ๐€๐ง๐ญ...
04/09/2026

๐’๐“๐‘๐„๐๐†๐“๐‡๐„๐๐ˆ๐๐† ๐€๐‚๐‚๐„๐’๐’ ๐“๐Ž ๐„๐˜๐„ ๐‚๐€๐‘๐„

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๐Ÿ๐ŸŽ๐ŸŽ ๐๐š๐ญ๐ข๐ž๐ง๐ญ๐ฌ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐…๐‘๐„๐„ ๐„๐˜๐„ ๐‚๐‡๐„๐‚๐Š-๐”๐
๐š๐ง๐ ๐„๐˜๐„๐†๐‹๐€๐’๐’๐„๐’ ๐š๐ญ ๐‰๐‚๐Ž๐™๐Œ๐‡ ๐ข๐ง ๐๐š๐ง๐๐š๐ง, ๐€๐ง๐ญ๐ข๐ช๐ฎ๐ž

The Office of the Provincial Health Officer (PHO), in collaboration with the Province's Eye Center, conducted a Free Eye Check-up, Vision Screening, and Provision of Eyeglasses on September 3, 2026, at the ๐‰๐ฎ๐ฌ๐ญ๐ข๐œ๐ž ๐‚๐š๐ฅ๐ข๐ฑ๐ญ๐จ ๐Ž. ๐™๐š๐ฅ๐๐ข๐ฏ๐š๐ซ ๐Œ๐ž๐ฆ๐จ๐ซ๐ข๐š๐ฅ ๐‡๐จ๐ฌ๐ฉ๐ข๐ญ๐š๐ฅ (JCOZMH).

A total of 100 patients benefited from the activity, receiving free eye check-ups and vision screening, as well as eyeglasses based on their assessed needs.

The activity aimed to improve access to basic eye care services, particularly for individuals who may have difficulty obtaining eye examinations and corrective eyeglasses. Vision screening is an important preventive health service that can help identify visual problems and facilitate appropriate intervention.

The activity also provided an opportunity to further promote YAKAP and encourage Antiqueรฑos to make use of available primary and preventive health services. Through YAKAP, individuals are encouraged to establish a continuing relationship with their chosen health care provider and regularly avail themselves of services aimed at maintaining health and detecting health concerns early.

The conduct of the activity at JCOZMH highlights the value of collaboration among the Provincial Health Office and province-owned hospitals in bringing health services closer to communities. It also complements the Provinceโ€™s continuing efforts to strengthen YAKAP implementation and improve access to preventive and primary health care.

Through the partnership of the PHO, ASMGH Eye Center, and JCOZMH, 100 patients were able to access needed eye care services closer to their communities and without additional cost.

The Provincial Health Office continues to work with its health facilities to make essential health services more accessible to Antiqueรฑos and to encourage greater participation in YAKAP as a pathway toward more preventive, accessible, and people-centered health care.

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๐๐ฎ๐›๐ฅ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐€๐๐ฏ๐ข๐ฌ๐จ๐ซ๐ฒ: ๐‡๐€๐™๐„Maski wara pa man kang opisyal nga pahayag ang atun mga eksperto nga may nagalambot nga haze...
02/09/2026

๐๐ฎ๐›๐ฅ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐€๐๐ฏ๐ข๐ฌ๐จ๐ซ๐ฒ: ๐‡๐€๐™๐„

Maski wara pa man kang opisyal nga pahayag ang atun mga eksperto nga may nagalambot nga haze nga dulot kang wildfire sa mga lugar nga na-obserbahan kang pira natun ka mga kasimanwa rugya sa probinsiya, pero mas mayad guid nga maghalong kag mag-uligmat ang tanan.

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Ang ๐‡๐€๐™๐„ mahimo maka-iritar kang mata, irong, kag tutunlan kag makapalala kang asthma kag iban pa nga balatian sa pagginhawa kag tagipusuon.

๐๐š๐ซ๐š ๐ฆ๐š๐ฅ๐ข๐ค๐š๐ฐ๐š๐ง ๐š๐ง๐  ๐ก๐š๐ฅ๐ข๐ญ ๐ง๐ ๐š ๐๐ฎ๐ฅ๐จ๐ญ ๐ค๐š๐ง๐  ๐‡๐š๐ณ๐ž, ๐จ๐›๐ซ๐š๐ก๐จ๐ง ๐š๐ง๐  ๐ฆ๐š๐ฌ๐ฎ๐ง๐จ๐:
โœ…๏ธBantayan ang opisyal nga air quality advisories halin sa DENR-EMB kag DOH.
โœ…๏ธLimitahan ang pagguwa, ilabi na guid kon apektado kang haze ang inyo lugar.
โœ…๏ธTugruan kang dugang nga paghalong ang kabataan, mga kamal-aman, kag may balatian sa pag-ginhawa ukon tagipusuon.
โœ…๏ธKon kinahanglan magguwa, magsuksok kang N95 ukon kaangay nga mask.
โœ…๏ธSaraduhon ang mga bintana kag gawang kon may ma-obserbahan nga haze.

โš ๏ธKon maglala ang kalidad kang hangin ukon may mabatyagan nga problema sa lawas, magpakonsulta lagi sa pinakamarapit nga health center.

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๐Œ๐ž๐š๐ฌ๐ฅ๐ž๐ฌ-๐‘๐ฎ๐›๐ž๐ฅ๐ฅ๐š ๐’๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ˆ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ณ๐š๐ญ๐ข๐จ๐ง ๐€๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ๐‘๐š๐ฉ๐ข๐ ๐‚๐จ๐ง๐ฏ๐ž๐ง๐ข๐ž๐ง๐œ๐ž ๐Œ๐จ๐ง๐ข๐ญ๐จ๐ซ๐ข๐ง๐  (๐‘๐‚๐Œ)Matapos ang darwa ka semana nga inte...
28/08/2026

๐Œ๐ž๐š๐ฌ๐ฅ๐ž๐ฌ-๐‘๐ฎ๐›๐ž๐ฅ๐ฅ๐š ๐’๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ˆ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ณ๐š๐ญ๐ข๐จ๐ง ๐€๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ
๐‘๐š๐ฉ๐ข๐ ๐‚๐จ๐ง๐ฏ๐ž๐ง๐ข๐ž๐ง๐œ๐ž ๐Œ๐จ๐ง๐ข๐ญ๐จ๐ซ๐ข๐ง๐  (๐‘๐‚๐Œ)

Matapos ang darwa ka semana nga intensive phase kang atun pag-pangbakuna sa bilog nga Probinsiya, kadya nga semana, nag umpisa naman ang atun nga ๐˜™๐˜Š๐˜” ๐˜ถ๐˜ฌ๐˜ฐ๐˜ฏ ๐˜™๐˜ข๐˜ฑ๐˜ช๐˜ฅ ๐˜Š๐˜ฐ๐˜ฏ๐˜ท๐˜ฆ๐˜ฏ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜”๐˜ฐ๐˜ฏ๐˜ช๐˜ต๐˜ฐ๐˜ณ๐˜ช๐˜ฏ๐˜จ nga ginapangunahan kang Monitors kang Office of the Provincial Health Officer (PHO) kaimaw ang atun mga Primary Care Facilities.
Ang RCM sangka madasig nga pag monitor pagkatapos kang immunization activity agud ma man-an kun ang target nga kabataan nalab-ot kag nabakunahan gid man.

๐€๐ง๐จ ๐š๐ง๐  ๐ ๐ข๐ง๐š๐ก๐ข๐ฆ๐จ ๐ฌ๐š ๐‘๐‚๐Œ?

Pagkatapos kang vaccination activity, ang monitoring team naga agto sa mga napilian nga barangay kag purok kag gina check ang mga masunod:
โ€ข ๐Œ๐š๐ฒ ๐ญ๐š๐ซ๐ ๐ž๐ญ ๐ง๐ ๐š ๐›๐š๐ญ๐š ๐›๐š๐ฅ๐š ๐ฌ๐š ๐ฉ๐š๐ง๐ข๐ฆ๐š๐ฅ๐š๐ฒ ๐ง๐ ๐š ๐๐š๐ฉ๐š๐ญ ๐ฆ๐š๐›๐š๐ค๐ฎ๐ง๐š๐ก๐š๐ง?
โ€ข ๐๐š๐›๐š๐ค๐ฎ๐ง๐š๐ก๐š๐ง ๐›๐š๐ฅ๐š ๐š๐ง๐  ๐›๐š๐ญ๐š ๐ฉ๐š๐ซ๐š ๐ฌ๐š ๐œ๐š๐ฆ๐ฉ๐š๐ข๐ ๐ง, ๐ฉ๐š๐ซ๐ž๐ก๐จ ๐ค๐š๐ง๐  ๐Œ๐ž๐š๐ฌ๐ฅ๐ž๐ฌ-๐‘๐ฎ๐›๐ž๐ฅ๐ฅ๐š (๐Œ๐‘) ๐ฏ๐š๐œ๐œ๐ข๐ง๐ž?
โ€ข ๐Œ๐š๐ฒ ๐ฏ๐š๐œ๐œ๐ข๐ง๐š๐ญ๐ข๐จ๐ง ๐œ๐š๐ซ๐ ๐ฎ๐ค๐จ๐ง ๐ซ๐ž๐œ๐จ๐ซ๐ ๐›๐š๐ฅ๐š ๐ง๐ ๐š ๐ง๐š๐ ๐š๐ฉ๐š๐ค๐ข๐ญ๐š ๐ง๐ ๐š ๐ง๐š๐›๐š๐ค๐ฎ๐ง๐š๐ก๐š๐ง ๐š๐ง๐  ๐›๐š๐ญ๐š?
โ€ข ๐Š๐จ๐ง ๐ฐ๐š๐ซ๐š ๐ง๐š๐›๐š๐ค๐ฎ๐ง๐š๐ก๐š๐ง, ๐š๐ง๐จ ๐š๐ง๐  ๐ซ๐š๐ฌ๐จ๐ง?
* Wara ang bata sa oras kang vaccination
* Na-miss kang vaccination team
* Nag-refuse ang ginikanan
* May iban pa nga rason

๐€๐ง๐๐ฎ๐ญ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ๐ž ๐š๐ง๐  ๐‘๐‚๐Œ?

Ang RCM nagabulig nga madasig makita ang mga bata nga wara nabakunahan agud ma-follow-up kag matugruan dayon kang bakuna. Indi run kinahanglan hulaton ang final report antes ma man-an kon may mga bata nga na-miss ukon wara nabakunahan.

๐’๐š ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ง๐ ๐š ๐ก๐š๐ฆ๐›๐š๐ฅ:

RCM = โ€œNalab-ot bala natun ang mga target nga bata kag nabakunahan bala sanda?โ€

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๐˜‹๐˜ช๐˜ด๐˜ค๐˜ญ๐˜ข๐˜ช๐˜ฎ๐˜ฆ๐˜ณ: ๐˜๐˜ฎ๐˜ข๐˜จ๐˜ฆ๐˜ด ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฉ๐˜ช๐˜ญ๐˜ฅ๐˜ณ๐˜ฆ๐˜ฏ ๐˜ง๐˜ฆ๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฆ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฑ๐˜ฐ๐˜ด๐˜ต ๐˜ธ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ต๐˜ข๐˜ฌ๐˜ฆ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ๐˜ฅ ๐˜ข๐˜ด ๐˜ฑ๐˜ข๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜ช๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ป๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฅ๐˜ฆ๐˜ฎ๐˜ข๐˜ฏ๐˜ฅ ๐˜จ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ท๐˜ช๐˜ต๐˜ช๐˜ฆ๐˜ด, ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ฆ๐˜ฏ๐˜ต ๐˜ด๐˜ฆ๐˜ค๐˜ถ๐˜ณ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ค๐˜ฆ๐˜ณ๐˜ฏ๐˜ฆ๐˜ฅ ๐˜—๐˜ณ๐˜ช๐˜ฎ๐˜ข๐˜ณ๐˜บ ๐˜Š๐˜ข๐˜ณ๐˜ฆ ๐˜๐˜ข๐˜ค๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ. ๐˜›๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ฉ๐˜ฐ๐˜ต๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฑ๐˜ฉ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฐ ๐˜ฎ๐˜ข๐˜ต๐˜ฆ๐˜ณ๐˜ช๐˜ข๐˜ญ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ถ๐˜ด๐˜ฆ๐˜ฅ ๐˜ด๐˜ฐ๐˜ญ๐˜ฆ๐˜ญ๐˜บ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฑ๐˜ถ๐˜ฃ๐˜ญ๐˜ช๐˜ค ๐˜ช๐˜ฏ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ฅ๐˜ท๐˜ฐ๐˜ค๐˜ข๐˜ค๐˜บ ๐˜ฑ๐˜ถ๐˜ณ๐˜ฑ๐˜ฐ๐˜ด๐˜ฆ๐˜ด ๐˜ต๐˜ฐ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฎ๐˜ฐ๐˜ต๐˜ฆ ๐˜ค๐˜ฉ๐˜ช๐˜ญ๐˜ฅ๐˜ฉ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ช๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ป๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ.

Credit: Honey Beth Bandiola, Laua-an PCF

๐๐š๐ ๐๐š๐ญ๐ข๐ง๐  ๐ฌ๐š ๐ฌ๐ญ๐ซ๐จ๐ค๐ž, ๐๐„ ๐…๐€๐’๐“!Ang stroke ay maaaring mangyari bigla. Kaya mahalagang malaman ang mga senyales at kumilos ...
27/08/2026

๐๐š๐ ๐๐š๐ญ๐ข๐ง๐  ๐ฌ๐š ๐ฌ๐ญ๐ซ๐จ๐ค๐ž, ๐๐„ ๐…๐€๐’๐“!

Ang stroke ay maaaring mangyari bigla. Kaya mahalagang malaman ang mga senyales at kumilos agad.

๐ โ€“ ๐๐š๐ฅ๐š๐ง๐œ๐ž: Biglang hilo o hirap maglakad
๐„ โ€“ ๐„๐ฒ๐ž๐ฌ: Biglang paglabo o pagkawala ng paningin
๐… โ€“ ๐…๐š๐œ๐ž: Biglang pamamanhid o paglaylay ng mukha
๐€ โ€“ ๐€๐ซ๐ฆ๐ฌ: Biglang panghihina o pamamanhid ng braso
๐’ โ€“ ๐’๐ฉ๐ž๐ž๐œ๐ก: Biglang bulol o hirap magsalita
๐“ โ€“ ๐“๐ข๐ฆ๐ž: Oras ang mahalagaโ€”magpunta agad sa pinakamalapit na ospital.

๐‡๐ฎ๐ฐ๐š๐  ๐ฆ๐š๐ ๐ก๐ข๐ง๐ญ๐š๐ฒ ๐ง๐š ๐ฆ๐š๐ฐ๐š๐ฅ๐š ๐š๐ง๐  ๐ฌ๐ข๐ง๐ญ๐จ๐ฆ๐š๐ฌ. ๐Š๐š๐ฉ๐š๐  ๐ฆ๐š๐ฒ ๐ฌ๐ž๐ง๐ฒ๐š๐ฅ๐ž๐ฌ ๐ง๐  ๐ฌ๐ญ๐ซ๐จ๐ค๐ž, ๐ค๐ฎ๐ฆ๐ข๐ฅ๐จ๐ฌ ๐š๐ ๐š๐!

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