04/09/2026
๐๐ซ๐จ๐ฏ๐ข๐ง๐๐ข๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐๐ข๐๐ ๐ซ๐๐ฆ๐ข๐ง๐๐ฌ ๐๐ ๐๐ฎ๐ซ๐ง๐จ๐ง๐ฌ ๐ญ๐จ ๐๐ญ๐๐ฒ ๐๐๐๐ ๐๐ฎ๐ซ๐ข๐ง๐ ๐๐๐ณ๐ ๐๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ฌ | ๐๐๐ฉ๐ญ๐๐ฆ๐๐๐ซ ๐, ๐๐๐๐
The Provincial Health Office (PHO) of Agusan del Sur reminds all AgSurnons to take necessary precautions during periods of haze. Haze is a condition in which fine particles, smoke, and other pollutants remain suspended in the air, resulting in reduced visibility and potentially affecting respiratory health.
Exposure to haze may cause coughing, difficulty breathing, throat irritation, eye irritation, runny nose, and other respiratory symptoms. Individuals with asthma and other existing respiratory conditions, as well as children, older adults, and other vulnerable groups, may be more susceptible to the effects of polluted air.
To help minimize exposure and protect their health, AgSurnons are encouraged to:
โข Limit prolonged outdoor activities, particularly heavy physical activities, when haze is present.
โข Wear a well-fitting N95 when going outdoors, especially in areas with noticeable haze. If an N95 is not available, a properly worn surgical or regular face mask may provide some protection, although it offers less filtration against fine particles.
โข Keep doors and windows closed as much as practical when outdoor air quality is poor, while ensuring adequate ventilation when conditions improve.
โข Avoid smoke and other sources of air pollution, including cigarette smoke and open burning.
โข Protect the eyes by avoiding unnecessary exposure and refraining from rubbing irritated eyes. Clean water or saline solution may be used to rinse the eyes when needed.
โข Stay hydrated and allow adequate rest, particularly for those who need to spend time outdoors.
โข Exercise caution when traveling, especially at night or when visibility is reduced. Use appropriate vehicle lights and avoid unnecessary travel in areas with poor visibility.
โข Monitor official advisories and air-quality information and follow recommendations issued by health and environmental authorities.
โข Seek medical attention promptly if experiencing persistent difficulty in breathing, chest discomfort, severe coughing, or worsening symptoms.
The Provincial Health Office encourages every AgSurnon to remain informed and take simple but appropriate measures to reduce exposure to haze. By practicing these precautions and looking out for vulnerable family members and community members, we can help protect respiratory health and promote a safer community during periods of poor air quality.
Stay informed. Stay protected. Breathe safer, AgSurnons.
