Barangay Tunghaan Abuno & Estaca Health Center

11/12/2025

🩸 BLOOD DONATION ACTIVITY 🩸
Be a Hero. Save a Life.

We are inviting everyone to join our Blood Donation Drive and help give the gift of life to those in need!

📅 Date: December 12, 2025
📍 Venue: Upper Elementary School, Tunghaan Minglanilla Cebu
⏰ Time: 8:00 AM – 1:00 PM

❤️ Why Donate Blood?
✔ Saves lives
✔ Helps patients in emergencies
✔ Promotes your own health
✔ A simple act with a BIG impact

🧑‍⚕️ Who Can Donate?
• Ages 18–60
• At least 50kg
• In good health
• Well-rested and hydrated

💡 Reminders:
• 6-7 hours Sleep

• Avoid alcohol 24 hours prior

Let’s come together and make a difference—
Your one donation can save up to three lives!

27/10/2025

🌸 Protect Your Child’s Future — Get the HPV Vaccine Today!
💉The Human Papilloma Virus (HPV) vaccine protects against infections that can cause cervical cancer and other HPV-related diseases. Let’s keep our children safe and healthy!
👧 Who can get the vaccine?
* Female aged 9–14 years old
* The vaccine works best before exposure to HPV, so early vaccination is key!
📅 Vaccination Schedule:
* 1st Dose: Given at your first visit to the health center
* 2nd Dose: Given 6 months after the first dose�
👉 Make sure to complete both doses for full protection!
🏥 Where: Visit your nearest Health Center for your child’s HPV vaccination. Our healthcare team is ready to assist and answer your questions.
✅ The HPV vaccine is safe, effective, and free at your local health center!
Let’s protect our children today for a cancer-free tomorrow.�Spread the word and bring your child to the health center!

🗒️ Important Reminder:�Barangay Health Workers (BHWs) are currently preparing the masterlist of eligible child (Female ages 9–14 years old) for the HPV vaccination program.�
👉 Parents/guardians from Barangay Tunghaan only are advised to coordinate with their assigned BHW to ensure your child’s name is included on the masterlist before vaccination.
💖 The HPV vaccine is safe, effective, and free at your local health center!
Let’s protect our children today for a healthier tomorrow.�Spread the word and support our vaccination drive in Barangay Tunghaan!

23/10/2025

📣 Ongoing Papsmear and VIA Screening! 💕

Ladies, it’s time to prioritize your health! 👩‍⚕️
We are currently conducting free/ongoing Papsmear and VIA (Visual Inspection with Acetic Acid) screening here at ESTACA BHS today!

🕒 When: Happening right now — cut off 11:30am
📍 Where: ESTACA BHS
👩‍⚕️ Who can join: Women those who are sexually active.

Cervical cancer can be prevented through early detection — and that starts with a simple screening. 💗

Come and get checked today! Your health matters. 🌸

15/10/2025

📢 HEALTH ANNOUNCEMENT 📢

💗 FREE PAPSMEAR, VIA (Visual Inspection with Acetic Acid), and BREAST EXAM 💗
We invite all women to take part in our free screening and check-up event!

🗓 Date: October 23, 2025 (Thursday)
📍 Venue: Estaca Health Center
⏰ Time: 8:00 AM

👩‍⚕️ Services Offered:

✅Papsmear (for early detection of cervical cancer)
✅VIA Test (Visual Inspection using Acetic Acid)
✅Breast Examination (for early detection of breast abnormalities)

✨ Early detection saves lives!
This is your chance to take charge of your health — don’t miss it!

✅ Open to all women of reproductive age.

For inquiries, contact Estaca Health Center or your local Barangay Health Workers (BHWs).

30/09/2025

09/09/2025

📢📢📢 𝑷𝑨𝑯𝑰𝑩𝑨𝑳𝑶!

𝘼𝙙𝙪𝙣𝙖 𝙩𝙖𝙮 𝙗𝙡𝙤𝙤𝙙 𝙡𝙚𝙩𝙩𝙞𝙣𝙜 𝙖𝙘𝙩𝙞𝙫𝙞𝙩𝙮 𝙨𝙖 𝘼𝙗𝙪𝙣𝙤 𝙃𝙚𝙖𝙩𝙝 𝘾𝙚𝙣𝙩𝙚𝙧 𝙨𝙖 𝙥𝙚𝙩𝙨𝙖 10 𝙨𝙖 𝙎𝙚𝙩𝙮𝙚𝙢𝙗𝙧𝙚!

Kinsa pwede maka donate:

✔️18-59 years old
✔️ di mu inum sa gabie ug ilimnun maka hubog ayha mu donate ug dugo
✔️ upat (4) ka oras dili manigarilyo ayha mu donate ug dugo
✔️ 50 kg. pataas ang timbang
✔️sakto ug pahuway/katulog at least 7 hours
✔️walay ubo ug u sip on, maayu ang pamati sa kalawasan
✔️ maligo ayha mu donate ug dugo.
✔️ Ang tatto lapas usa katuig pwede na maka donar

Thank you👍

14/08/2025

Nagpa higayon ta karun sa atung libre na Pap smear, VIA ( visual inspection with acetic acid) sa Abuno Health Station).

14/08/2025

Keta keta ta sunud Miyerkules Tunghaanon, sa sports complex . 🫁💙

18/07/2025

In celebration of the 51st Nutrition Month with the theme:
"Sa PPAN: Sama-sama sa Nutrisyong Sapat para sa Lahat!
Food and Nutrition Security: Maging Priority – Sapat na Pagkain, Karapatan Natin!"

We, the Barangay Abuno and Estaca Health Stations, extend our heartfelt gratitude to all the participants, who took the time to join and actively participate in this meaningful activity. Your presence and involvement are truly appreciated.

We would also like to sincerely thank Barangay Captain Sarah Ababon Alicaya, Councilor Efer Herbias Ubas Committee on Health, and the entire Barangay Council of Tunghaan for your continued and unwavering support in promoting health and nutrition in our community.

To our dedicated Barangay Health Workers (BHWs), Barangay Nutrition Scholars (BNS), and our ever-energetic emcee, Ma’am Hatty Seguisabal Mendez – thank you for your commitment and valuable contributions in making this event a success.

Together, let us continue to work hand in hand toward a healthier and more nourished community!

14/07/2025

GOOD DAY BRGY TUNGHAAN ‼️
Alang sa mga babaye nga sexually active naay ipahigayon nga Activity ang ESTACA HEALTH CENTER, mao kini ang mga sumusunod:

✅VIA (Visual inspection Using Acetic Acid test)
✅PAPSMEAR
✅HPV-DNA testing
✅Breast Examination
Ug naa man gani makita nga dili maayung resulta sa pag examine LIBRE ra atong tambal.

NOTE: BEFORE magpa examine
❎ 3 days no sexual contact
❎ no menstrual period

mahimutang ang ESTACA HEALTH CENTER, sa Estaca 1,luyo sa Sto.Nino Chapel.

DAGHAN SALAMAT ‼️