Barangay Nutrition Committee Of Tanglad Manjuyod

28/02/2023

Maayong adlaw mga ka-nutrisyon! Andam na ba ang tanan sa atong karong semanaha? Ang pangutana:

Unsa nga mineral ang gamiton sa lawas sa paghimo og hemoglobin nga maoy nagdala ug oxygen gikan sa mga baga padulong sa lainlaing parte sa lawas?

A. Iodine
B. Magnesium
C. Cobalt
D. Iron

Get a chance to win Php100 load by commenting your answer on this post along with your complete name and address.

Don't forget to like and follow the National Nutrition Council Region 7 page and this post to make your entry valid.

Karong Biyernes nato mahibaw-an kung unsa ang saktong tubag sa atoang karong semanaha.

Best of luck, mga ka-nutrisyon!

28/02/2023

28/02/2023

Kabalo ba mo nga ang avocados kanunay gitawag og "nature’s super food" tungod sa iyang maayo ug daghang health benefits? Usa kini sa pinaka nutritious ug versatile fruits sa kalibotan. Usa ni ka maayo kaayo nga source sa heart-healthy fats, Vitamins C, E, K, and B6, ug uban pa nga mga nutrients.

DUGANG DETALYE: https://nnc.gov.ph/regional-offices/visayas/region-vii-central-visayas/8170-wonders-of-adding-avocado-in-your-diet

28/02/2023

Pinggang Pinoy: How beneficial it is to Filipinos?

Cebu City - Pinggang Pinoy is a visual tool to guide Filipinos in consuming the right amount of food in every meal. It is a plate that is divided into Go, Grow, and Glow foods.

Go foods give you energy and fuel you for the rest of the day. Go foods keep us moving that is why it is named “Go” foods. Some examples of Go foods are rice, bread, pasta, cereals, potato, corn, and other sources of starchy carbohydrates. It is essential to have Go foods in our diet, especially during breakfast, so our brain is ready for a busy day.

Read more: https://nnc.gov.ph/regional-offices/visayas/region-vii-central-visayas/9591-pinggang-pinoy-how-beneficial-it-is-to-filipinos

28/02/2023

Usapang Pangkalasugan💙