Malabon City Nutrition Office

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Malabon City Nutrition Office This is the Official page of Malabon City Nutrition office.

13/10/2026

๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—น๐—ผ๐—ผ๐—ธ ๐—ฎ๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐—™๐—œ๐—ฅ๐—ฆ๐˜ ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป!

๐—ง๐˜„๐—ผ ๐—ฝ๐—น๐—ฎ๐—ป๐˜-๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ฏ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐—ฎ๐—ด๐—ฒ๐˜€. ๐—ฆ๐—ฎ๐—บ๐—ฒ ๐˜€๐˜๐—ผ๐—ฟ๐—ฎ๐—ด๐—ฒ ๐—ฐ๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐˜€. ๐——๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐˜€๐—ต๐—ฒ๐—น๐—ณ-๐—น๐—ถ๐—ณ๐—ฒ ๐—ฏ๐—ฒ๐—ต๐—ฎ๐˜ƒ๐—ถ๐—ผ๐—ฟ.

Plant-based beverages (PBBs) are becoming increasingly popular as alternatives to conventional dairy milk drinks because of lactose intolerance, sustainability, and consumer preferences. But beyond taste and nutrition, one important question remains: How long can these PBBs maintain their quality during storage?

To explore this, researchers from the DOST-FNRI developed two (2) variants of pasteurized PBBs using pili nuts and cashews, blended with chickpeas and white kidney beans, and evaluated changes in their physicochemical, nutrient, and sensory characteristics during refrigerated storage.

The study found that:

๐Ÿฅœ The pasteurized pili blend showed a significant decrease in pH during storage. This change was associated with the production of organic acids due to the production of lactic acid bacteria, which may impart sour and off-flavors. Using shelf-life kinetic modeling, researchers estimated that the beverage, when packed in 250-mL pouches and stored under refrigeration, has a shelf life of 6.55 weeks (46 days)

๐Ÿฅ› The pasteurized cashew blend showed a longer shelf life. The study found no critical shelf-life indicator for the cashew blend, which remained acceptable after six weeks of storage based on the quality tests conducted.

๐ŸŒฑ Both PBBs also provided important minerals, with the study reporting that the pili and cashew blends contain potassium, zinc, iron, and a good source of magnesium (โ‰ฅ 20% RNI).

๐—ช๐—ต๐˜† ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐˜€๐—ต๐—ฒ๐—น๐—ณ ๐—น๐—ถ๐—ณ๐—ฒ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ?

For food products, shelf life is not simply about how long something can stay in its intended storage condition. It reflects how a productโ€™s quality, stability, sensory characteristics, and safety may change over time.

The findings also show that even when PBBs are prepared and stored under similar conditions, their stability can differ depending on the food matrix, ingredients, and formulation. Understanding these changes can help guide further improvements in processing, packaging, and preservation of locally developed PBBs.

From Pili to cashew, the study highlights how science can help turn locally available crops into nutritious products while also answering an important question: How long will they last? ๐ŸŒฑ๐Ÿฅ›

๐—ฆ๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ: Characterization and shelf-life kinetics of plant-based beverages from blends of Pili nuts (Canarium ovatum), cashews (Anacardium occidentale), chickpeas (Cicer arietinum), and white kidney beans (Phaseolus vulgaris)

๐—•๐˜†: Padrones, A.L., Tampil, G.D., Tiama, J.V.P., and Albao, M.D.

Read more about this from the DOST-FNRI FIRSt Collection!



13/10/2026

๐Ÿ›’๐Ÿ’™ BAGO MAGBAYAD, TINGNAN. BASAHIN. SIGURADUHIN.

Bago bumili, ugaliing suriin ang presyo, label, expiration date, at kalidad ng produkto. Ilang segundo lang ang pag-check, pero malaking tulong ito para makaiwas sa problema at mas maging panatag sa bawat pagbili.

Ito rin ang diwa ng Consumer Welfare Month 2026 na may temang โ€œSafe Products, Confident Consumers.โ€ Kapag malinaw ang impormasyon at alam natin kung ano ang dapat bantayan, mas nagiging maingat at kumpiyansa tayo sa pagpili ng produkto at serbisyo.

Kaya dito sa Malabon, mahalaga ang patuloy na pagbibigay-kaalaman sa mga mamimili at ang pagpapaalala sa mga negosyo na panatilihing maayos, patas, at ligtas ang kanilang serbisyo. Ang Consumer Welfare Month ay ginugunita tuwing Oktubre sa bisa ng Proclamation No. 1098, s. 1997 bilang pagkilala sa kahalagahan ng proteksyon at karapatan ng bawat mamimili.

Mapa-palengke, grocery, tindahan, o online shopping man, maglaan ng kaunting oras para magbasa, magtanong, at magsuri bago magbayad. Sa simpleng pag-iingat, mas napoprotektahan natin ang ating pinaghirapang pera, kalusugan, at kapakanan ng ating pamilya. ๐Ÿ’™

12/10/2026

MAY MALALAPITANG TULONG, HUWAG IPAGWALANG-BAHALA ANG IYONG KALUSUGAN

May mga pagbabagong madaling ipagpaliban dahil โ€œbaka wala lang.โ€ Pero pagdating sa kalusugan, mahalagang pakinggan ang katawan at magpakonsulta kapag may napansing bukol, pagbabago sa hugis o balat ng suso, kakaibang discharge, o iba pang hindi pangkaraniwang sintomas.

Ngayong Breast Cancer Awareness Month, nakikiisa ang Pamahalaang Lungsod ng Malabon sa temang โ€œEvery Story is Unique, Every Journey Matters.โ€ Paalala ito na magkakaiba ang karanasan ng bawat isa, kaya mahalaga ang tamang impormasyon, maagang pagpapatingin, at suportang may pag-unawa at malasakit.

Sa Malabon, hindi kailangang sarilinin ang pag-aalala tungkol sa iyong kalusugan. Maaaring lumapit sa pinakamalapit na health center para sa konsultasyon at tamang gabay. Naroon ang mga health professional na handang makinig, magsuri, at tumulong sa susunod na hakbang kung kailangan ng karagdagang pagsusuri o referral.

Kaya kung may napansing kakaiba, huwag ipagpaliban ang pagpapatingin. Lumapit at magtanong. May serbisyong handang gumabay at umalalay sa iyo sa pangangalaga ng iyong kalusugan ๐Ÿ’™

12/10/2026
10/10/2026
09/10/2026

Save your banana skins and put them to good use in your garden.

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10th Flr. Nutrition Office, F. Sevilla Boulevard , Taรฑong, Malabon City Hall
Malabon
1470

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Tuesday 8am - 5pm
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