South Cotabato Integrated Provincial Health Office

01/06/2026

𝙿𝚛𝚘𝚜𝚝𝚊𝚝𝚎 𝚌𝚊𝚗𝚌𝚎𝚛 is one of the most common cancers affecting men, but 𝗲𝗮𝗿𝗹𝘆 𝗱𝗲𝘁𝗲𝗰𝘁𝗶𝗼𝗻 𝗰𝗮𝗻 𝘀𝗮𝘃𝗲 𝗹𝗶𝘃𝗲𝘀.

Do not ignore warning signs such as:
🔹 Difficulty urinating
🔹 Frequent urination, especially at night
🔹 Pain or discomfort during urination
🔹 Blood in the urine
🔹 Other unusual changes in urinary function

If you experience any of these symptoms, consult a healthcare professional promptly. 𝗘𝗮𝗿𝗹𝘆 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝗹𝗲𝗮𝗱𝘀 𝘁𝗼 𝗲𝗮𝗿𝗹𝘆 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝗶𝘀 𝗮𝗻𝗱 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗼𝘂𝘁𝗰𝗼𝗺𝗲𝘀.

𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝗶𝗻𝗴 𝗽𝗿𝗶𝗺𝗮𝗿𝘆 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝘃𝗲 𝗰𝗮𝗿𝗲 𝗶𝘀 𝗸𝗲𝘆. Through PhilHealth YAKAP, Filipinos can access essential health services that support early detection, regular check-ups, and timely intervention.

This 𝙋𝙧𝙤𝙨𝙩𝙖𝙩𝙚 𝘾𝙖𝙣𝙘𝙚𝙧 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨 𝙈𝙤𝙣𝙩𝙝, encourage the men in your family and community to prioritize their health. Awareness, screening, and early action can make all the difference.

29/05/2026

29/05/2026

𝐁𝐫𝐞𝐚𝐭𝐡𝐞 𝐛𝐞𝐭𝐭𝐞𝐫. 𝐋𝐢𝐯𝐞 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫. 🚭

Choose a 𝗳𝘂𝘁𝘂𝗿𝗲 𝗳𝗿𝗲𝗲 𝗳𝗿𝗼𝗺 𝘁𝗼𝗯𝗮𝗰𝗰𝗼 𝗮𝗻𝗱 𝗻𝗶𝗰𝗼𝘁𝗶𝗻𝗲 𝗮𝗱𝗱𝗶𝗰𝘁𝗶𝗼𝗻. Every cigarette not smoked is a step toward stronger lungs, a healthier heart, and a longer life.

Say 𝗡𝗢 𝘁𝗼 𝗧𝗢𝗕𝗔𝗖𝗖𝗢. Say 𝗬𝗘𝗦 𝘁𝗼 𝗟𝗜𝗙𝗘.

29/05/2026

𝗪𝗘 𝗔𝗥𝗘 𝗛𝗜𝗥𝗜𝗡𝗚!

The 𝗢𝗳𝗳𝗶𝗰𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗣𝗿𝗼𝘃𝗶𝗻𝗰𝗶𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗢𝗳𝗳𝗶𝗰𝗲𝗿 – Province of South Cotabato invites qualified and dedicated individuals to apply for the following positions:

𝗗𝗥𝗜𝗩𝗘𝗥
𝗗𝗔𝗧𝗔 𝗘𝗡𝗖𝗢𝗗𝗘𝗥 (𝗔𝗱𝗺𝗶𝗻𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝘃𝗲 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝘁)
𝗣𝗥𝗢𝗚𝗥𝗔𝗠 𝗖𝗢𝗢𝗥𝗗𝗜𝗡𝗔𝗧𝗢𝗥
𝗣𝗨𝗕𝗟𝗜𝗖 𝗛𝗘𝗔𝗟𝗧𝗛 𝗡𝗨𝗥𝗦𝗘 (𝟮)
𝗠𝗜𝗗𝗪𝗜𝗙𝗘
𝗥𝗔𝗗𝗜𝗢𝗟𝗢𝗚𝗜𝗖 𝗧𝗘𝗖𝗛𝗡𝗢𝗟𝗢𝗚𝗜𝗦𝗧

Join our team and be part of delivering quality health services to the people of South Cotabato.

Apply on or before 𝗝𝘂𝗻𝗲 𝟬𝟱, 𝟮𝟬𝟮𝟲.

Qualified applicants are advised to submit 𝗳𝗼𝘂𝗿 (𝟰) 𝘀𝗲𝘁𝘀 𝗼𝗳 𝗮𝗽𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗹𝗲𝘁𝘁𝗲𝗿𝘀 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝘄𝗶𝘁𝗵 𝗽𝗲𝗿𝘁𝗶𝗻𝗲𝗻𝘁 𝗱𝗼𝗰𝘂𝗺𝗲𝗻𝘁𝘀 to the 𝗢𝗣𝗛𝗢 𝗔𝗱𝗺𝗶𝗻 𝗢𝗳𝗳𝗶𝗰𝗲, 2nd Floor, Old SCPH OPD Building, Aguinaldo Street, Brgy. Zone III, City of Koronadal, South Cotabato.

29/05/2026

High blood pressure is a silent but serious threat — and knowing your numbers can save your life.
Check your blood pressure regularly and track your readings over time. Aim to keep your blood pressure below 140/90 mmHg — and remember: the lower, the better for your heart, brain, and kidneys.

Taking action today protects your health tomorrow.

Know your numbers. Take control. Stay healthy.

29/05/2026

𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬-𝗕𝗔𝗦𝗘𝗗 𝗗𝗥𝗨𝗚 𝗥𝗘𝗛𝗔𝗕𝗜𝗟𝗜𝗧𝗔𝗧𝗜𝗢𝗡 𝗣𝗥𝗢𝗚𝗥𝗔𝗠 (𝗖𝗕𝗗𝗥𝗣)

Ang pagkalulong sa ipinagbabawal na droga ay hindi lamang personal na suliranin — isa rin itong usaping pangkomunidad na nangangailangan ng malasakit, gabay, at pagkakaisa.

Layunin ng Community-Based Drug Rehabilitation Program (CBDRP) na matulungan ang mga indibidwal na naapektuhan ng paggamit ng droga sa pamamagitan ng counseling, edukasyon, spiritual enrichment, suporta ng pamilya, at aktibong pakikilahok ng komunidad.

Ang programang ito ay nagtataguyod ng paggaling, pagbabago, at muling pagbabalik sa maayos na pamumuhay nang hindi inilalayo ang isang tao sa kanyang pamilya at komunidad.

Sa South Cotabato, hinihikayat natin ang bawat barangay at pamilya na makiisa sa mga programang nagbibigay ng pag-asa, paggabay, at positibong pagbabago.

✅ Nagpapalakas ng paggaling at kalusugan
✅ Pinatatatag ang suporta ng pamilya at komunidad
✅ Nagtataguyod ng produktibo at drug-free na pamumuhay
✅ Lumilikha ng mas ligtas at mas malusog na komunidad

Huwag matakot humingi ng tulong. Ang bawat hakbang tungo sa pagbabago ay simula ng bagong pag-asa. Hindi ka nag-iisa — narito ang komunidad upang umalalay at gumabay.

Recovery is possible when the community works together.

Para sa karagdagang impormasyon, makipag-ugnayan sa inyong Local Government Unit (LGU), barangay officials, health office, o Anti-Drug Abuse Council (ADAC).

29/05/2026

🩸 YOUR BLOOD CAN SAVE A LIFE. 🩸

A simple act of kindness can become someone’s second chance at life. Join the Blood Letting Activity of Polomolok General Hospital and help bring hope to patients in need of blood.

Together with our partners — Mahintana Foundation Incorporated, SOCCSKSARGEN Regional Blood Center, and the Local Government of Polomolok — let us unite for a cause that truly matters.

📍 Polomolok Gymnasium, Poblacion, Polomolok, South Cotabato
📅 June 4, 2026
⏰ 8:00 AM – 12:00 PM

❤️ One bag of blood can save up to three lives.
❤️ Your few minutes can mean a lifetime for someone else.

Be a donor. Be a blessing. Be a hero.

✨ “Dugo Mo, Buhay Ko.”

27/05/2026

V**e aerosol may contain ni****ne, heavy metals, and toxic chemicals linked to lung and heart damage. Don’t let the flavors fool you.

**e

25/05/2026

𝙻𝙰𝙼𝙾𝙺? 𝙺𝚘𝚗𝚝𝚛𝚊 𝙳𝚎𝚗𝚐𝚞𝚎?!

Hindi kailangan hintayin ang tag-ulan bago kumilos laban sa dengue. Sa simpleng araw-araw na gawain, maiiwasan natin ang pamumugad ng lamok na nagdadala ng sakit.

✔️ 𝗧𝗮𝗼𝗯 – Baliktarin ang mga lalagyan na maaaring pamahayan ng lamok
✔️ 𝗧𝗮𝗸𝘁𝗮𝗸 – Kalugin at alisin ang naipong tubig sa paso, gulong, at iba pa
✔️ 𝗧𝘂𝘆𝗼 – Panatilihing tuyo ang paligid at loob ng tahanan
✔️ 𝗧𝗮𝗸𝗶𝗽 – Takpang mabuti ang mga imbakan ng tubig

⏰ Ugaliin ang “4 O’Clock Habit” araw-araw upang mapanatiling ligtas ang pamilya at komunidad laban sa dengue.

💚 Malinis na kapaligiran, dengue ay iwasan! 4T Kontra Dengue!