DEPED Region XII Saniel Cruz National High School

28/03/2026

[Trigger Warning: Mentions of Self-Harm and Su***de]

LIVE! KALAMBAG! Youth Voices: Usapang Mental Health ng Kabataan
📅 March 28, 2026 | ⏰ 1:00PM - 2:00PM

Sa panahon ngayon, mas napag-uusapan na ang mental health ng kabataan. Natural lang sa buhay ang makaramdam ng mabibigat na emosyon, at may mga pagkakataon na mas nagiging mahirap ito kaysa sa inaasahan.

Isa sa mga sensitibong usapin na kaugnay nito ay ang self-harm. Mahalaga na pag-usapan ito nang may pag-unawa at malasakit. Hindi para husgahan, kundi para mas maintindihan kung paano tayo makakatulong sa isa’t isa.

Sa episode na ito, pag-uusapan ng KALAMBAG youth ang mga pinagdadaanan ng kabataan, kung bakit minsan ay mahirap humingi ng tulong, at kung paano makakasuporta ang mga kaibigan, pamilya, at paaralan.

Layunin ng usapang ito na hikayatin ang lahat na maging mas bukas sa mental health, mas matutong makinig sa isa’t isa, at ipaalala na hindi sila nag-iisa.

📍 Kalambag's Official page
📺 E-Net Philippines
📡 LAPIS SeeSaw Channel

🎥 Replays Available on YouTube:

21/03/2026

🔁 REPLAY! KALAMBAG! Digital Youth: Mental Health and Online Safety

Hindi laging madali maging kabataan sa digital na mundo.

Sa gitna ng ingay ng social media at tuloy-tuloy na impormasyon, mahalagang may espasyo para sa tapat na usapan at pag-unawa.

Balikan natin ang KALAMBAG episode na ito tungkol sa mental health at online safety 💬

📅 November 29, 2025 | ⏰ 1:00PM - 2:00PM
📍 Kalambag's Official page
📺 E-Net Philippines
📡 LAPIS SeeSaw Channel

🎥 Replays Available on YouTube:

14/03/2026

LIVE! KALAMBAG! 🌸Women in Leadership: Kababaihan sa Pamumuno at Pagbabago

Ngayong Women’s Month, pag-uusapan natin ang mahalagang papel ng kababaihan sa pamumuno at pagpapaunlad ng lipunan.

Paano nga ba nahuhubog ang kababaihan upang maging mga lider? Ano ang papel ng edukasyon sa paglinang ng kakayahan ng mga kabataang babae?

Samahan ang KALAMBAG youth sa isang makabuluhang talakayan tungkol sa leadership, representasyon, at ang papel ng kabataan sa pagsusulong ng mas inklusibong pamumuno.

📅 March 14, 2026 | ⏰ 1:00PM - 2:00PM
📍 Kalambag's Official page
📺 E-Net Philippines
📡 LAPIS SeeSaw Channel

🎥 Replays Available on YouTube:

07/03/2026

LIVE! KALAMBAG! 🌸Women’s Month: Kababaihan sa Edukasyon at Lipunan

Ngayong Marso, ginugunita natin ang Women’s Month - isang pagdiriwang upang kilalanin ang mahalagang papel ng kababaihan sa kasaysayan at lipunan.

Madalas nating marinig na ang edukasyon ay susi sa magandang kinabukasan. Pero paano nga ba nakakatulong ang edukasyon sa pagpapalakas ng kababaihan at sa pagpapalawak ng kanilang mga oportunidad?

Sa episode na ito, pag-uusapan ng KALAMBAG youth ang koneksyon ng edukasyon, women’s empowerment, at ang papel ng kabataan sa pagsusulong ng mas ligtas at makatarungang espasyo para sa lahat.

📅 March 7, 2026 | ⏰ 1:00PM - 2:00PM
📍 Kalambag's Official page
📺 E-Net Philippines
📡 LAPIS SeeSaw Channel

🎥 Replays Available on YouTube:
👉 https://youtube.com/

19/11/2025

Alumni Generosity Wraps Our New Transferee in a Free Uniform

We’re so happy to share that one of our new transferee students just received a free complete uniform through our "Donate Free Uniform" initiated by our amazing alumni of Saniel Cruz National High School! 🎉

Our former students stepped up with incredible generosity, pooling together to donate uniforms for those in need. Seeing our alumni give back to support new members of our school community fills our hearts with so much pride.

To our transferee student: Welcome to the family — we hope this uniform helps you feel right at home as you start this new chapter with us! 🤗

To our Saniel Cruz NHS alumni: Thank you for your kindness and for reminding us that our school spirit doesn’t end when we graduate. You’re an inspiration to us all! 💙

24/10/2025

11/08/2025

For Holistic Development of students

31/07/2025

MEMORANDUM

TO: All Saniel Cruz National High School Teachers and Students

DATE: July 31, 2025

SUBJECT: Heat Index Increase and Heat Stroke Prevention

This memo serves as a reminder regarding the potential increase in heat index and the importance of taking precautionary measures to prevent heat stroke among students. High temperatures pose a significant risk, and we must be proactive in ensuring the safety and well-being of everyone on campus. This means lower humidity and increased risk of heat stroke.

What We Will Do:

We will implement the following measures to mitigate the risks associated with high heat:

📌Monitoring: We will closely monitor the daily heat index forecast and adjust school activities accordingly. This may include modifying outdoor schedule activity if necessary. Teachers are asked to monitor students in their classrooms for signs of heat exhaustion or heat stroke.

📌Hydration: Students are encouraged to bring water bottles to school and drink water regularly throughout the day. Teachers are encouraged to remind students to stay hydrated.

📌Classroom Preparations: Classrooms should be well-ventilated. Curtains or blinds should be drawn to minimize direct sunlight. Teachers should ensure adequate airflow and consider using fans where possible.

📌Outdoor Activities: Outdoor activities will be modified or rescheduled to avoid peak heat hours. Students participating in outdoor activities will be closely supervised, and breaks will be provided regularly. Appropriate hydration strategies will also be implemented.

📌Heat Stroke Awareness: Teachers who are trained on recognizing the signs and symptoms of heat exhaustion and heat stroke may apply appropriate first aid procedures ( Redcross Team with Sir Klymer Andil and Sir Rimmon Paren). A clear protocol for reporting and responding to heat-related emergencies will be established.

❤️Precautionary Measures:

The following precautionary measures should be taken throughout the school and in each classroom:

❤️Hydration Stations: Establish easily accessible water stations in your classrooms

❤️Ventilation: Maintain proper ventilation in all classrooms and common areas

❤️Heat Exhaustion/Stroke Protocol: Clearly communicate the protocol for identifying, reporting, and responding to heat exhaustion or heat stroke cases.

❤️ Emergency Plan: Ensure a well-defined emergency plan is in place and readily available.

Your cooperation in implementing these measures is crucial to ensuring the safety and well-being of our students and staff.

Thank you for your attention to this important matter.

JUNDEE S. VILLEGAS
Principal II
This Institution

Photo Credits: Kidapawan City Government FB Page and DOST-PAGASA