18/09/2026
Last September 12, the Sangguniang Kabataan of Barangay Inayawan successfully conducted a youth mental health seminar titled "𝗨𝗻𝗱𝗲𝗿 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲: 𝗦𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗖𝗼𝗽𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗪𝗼𝗿𝗸𝘀,"featuring guest speaker Patricia Isabel L. Carbungco.
The session was designed to help the youth effectively navigate daily stressors ranging from academic and family expectations to digital pressures by equipping them with vital psychological frameworks. Participants learned to distinguish between controllable and uncontrollable stressors, identify common avoidance coping habits such as doom scrolling and procrastination, and practice independent self-regulation techniques.
It was a highly productive and impactful event focused on fostering awareness and resilience within the community. We extend our sincere gratitude to everyone who participated and to Ms. Carbungco for sharing her expertise. Documenting moments like these highlights our ongoing commitment to prioritizing mental health and collective well-being across the barangay. 💚
