14/08/2026
๐๐๐ง๐ฉ 1 | ๐๐ ๐๐๐๐๐๐ผ๐๐ผ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐พ๐๐๐๐ฝ๐๐ผ๐๐๐๐ 2026: A SUCCESSFUL AND MEANINGFUL ADVOCACY FOR A HEALTHIER YOUTH! ๐
The ๐๐๐ฃ๐๐๐ช๐ฃ๐๐๐ฃ๐ ๐๐๐๐๐ฉ๐๐๐ฃ of ๐ฝ๐๐ง๐๐ฃ๐๐๐ฎ ๐๐๐ข๐๐ง๐๐ง๐ successfully conducted its ๐๐ช๐ฉ๐ง๐๐ฉ๐๐ค๐ฃ ๐๐ค๐ฃ๐ฉ๐ ๐พ๐๐ก๐๐๐ง๐๐ฉ๐๐ค๐ฃ 2026 last August 9, 2026, promoting the importance of proper nutrition, healthy eating habits, and an active lifestyle among the youth of Barangay Semirara.
With the theme โPPAN: Sama-sama sa Nutrisyong Sapat Para sa Lahat!โ, the celebration focused on empowering young people with practical knowledge and meaningful experiences about making healthier food choices.
๐๐๐๐๐๐๐๐๐๐ผ๐ ๐๐ผ๐๐ 2026: โUsapang Kalusugan at Nutrisyon ng Kabataanโ
One of the highlights of the celebration was the Nutritional Talk 2026, which provided our young participants with valuable information about proper nutrition, healthy food choices, and the importance of maintaining a healthy lifestyle. The discussion emphasized how balanced nutrition contributes to proper growth and development, learning, energy, and overall well-being.
We are deeply grateful to our distinguished guest speakers who generously shared their knowledge, expertise, and valuable insights with our kabataan and parents:
๐๐๐๐๐ฃ๐ ๐ฟ. ๐๐ค๐ก๐๐ฃ๐, ๐๐
Health Program Officer II
Provincial Health Office of Antique
๐
๐ค๐ฃ๐๐ก๐ก๐๐๐ฃ ๐๐ ๐. ๐ฝ๐๐๐๐, ๐๐
Representative
SMPC Hospital
Their expertise and dedication made the Nutritional Talk more informative and meaningful, helping our youth better understand the importance of making informed and healthier choices every day. ๐
๐ฟ๐๐๐๐๐๐ฝ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ฟ ๐๐๐๐๐ผ๐๐ผ๐๐
As part of the celebration, nutritious food giveaways consisting of fresh fruits and vegetables were distributed to the participants. This initiative served as a practical reminder of the importance of including nutrient-rich foods in our daily meals.
The participants were also introduced to the Go, Grow, and Glow Plate, which represents the three important food groups:
GO Foods โ provide energy needed for daily activities and physical movement.
GROW Foods โ help build and repair muscles, bones, and other body tissues.
GLOW Foods โ provide vitamins and minerals that help protect the body and support good health.
Through this activity, the ๐๐ ๐๐๐ข๐๐ง๐๐ง๐ hopes to encourage our kabataan to create healthier, more balanced, and colorful plates while developing good eating habits that they can practice at home and in their everyday lives.
A heartfelt appreciation to our organizing team, Jhon Leo Obina, Kharylle Bundac and cash for work personnel and manpower for your time, dedication, creativity, and hard work in making this celebration a success. Your efforts behind the scenes helped bring every activity to life!
Together, let us continue building a community of malusog, masigla, at nutritionally empowered na kabataan! ๐ฑ๐ช
Sa PPAN: โSama-sama sa Nutrisyong Sapat Para sa Lahat!โ
