CDOC PCC-Tablon Public Health Unit

CDOC PCC-Tablon Public Health Unit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CDOC PCC-Tablon Public Health Unit, Public Service, Umalag Street Purok 4 Tablon, Cagayan de Oro.

CDOC Primary Care Center-Tablon
Promoting health, protecting the community, and guiding patients with care — through strong health education, proactive disease surveillance, and responsive patient navigation and referral services.

⚠️ HAZE ALERT: MINDANAO ⚠️Due to ongoing forest fires in Kalimantan, Indonesia, smoke and haze are being carried across ...
03/09/2026

⚠️ HAZE ALERT: MINDANAO ⚠️

Due to ongoing forest fires in Kalimantan, Indonesia, smoke and haze are being carried across the Celebes Sea by prevailing winds, significantly reducing air quality across several areas in Mindanao.

Please prioritize your health and safety by following these public health protocols:

🏡 Limit Outdoor Activities – Stay indoors as much as possible.
😷 Wear Face Masks – Use an N95 mask if you must go outside.
🪟 Keep Indoor Air Clean – Keep all doors and windows tightly closed.
💧 Stay Hydrated – Drink plenty of water throughout the day.
🩺 Seek Medical Attention – Consult a doctor immediately if you feel unwell.
📱 Stay Informed – Monitor local weather and Air Quality Index (AQI) reports.

🚨 In case of an emergency, immediately contact emergency services.

Please share this advisory to keep your family and community safe. Stay safe, Mindanao!

03/09/2026

Usa ka tuig sa serbisyo, pag-atiman, ug paglaum. 💚
Salamat sa tanang sakripisyo, paningkamot, ug teamwork sa atong Cagayan de Oro City Hospital Tablon family.
Padayon sa pag-alagad ug pag-atiman para sa atong mga Kagay-anon. 💚
Happy 1st Anniversary, CDO City Hospital Tablon! 🎉

DOH: TANDAAN ANG MGA SINTOMAS FOOD- AND WATER-BORNE DISEASES AT SENYALES NG DEHYDRATIONNgayong tag-ulan, maaaring tumaas...
02/09/2026

DOH: TANDAAN ANG MGA SINTOMAS FOOD- AND WATER-BORNE DISEASES AT SENYALES NG DEHYDRATION

Ngayong tag-ulan, maaaring tumaas ang panganib ng food- and waterborne diseases (FWBD) dahil sa pagbaha at kontaminasyon ng pagkain at inuming tubig.

Paalala ng DOH: Alamin ang sintomas ng FWBD, senyales ng dehydration, at kung kailan dapat kumunsulta sa doktor. Madali itong iwasan sa pagkain ng malinis na pagkain at pag-inom ng inuming tubig, paghuhugas ng kamay, at pagpapanatiling malinis ang kapaligiran, lalo na sa mga lugar na pinagkakainan.

Kung nakakaranas ng mga malubhang sintomas gaya ng pagtatae, pagsusuka, at pananakit ng tiyan, agad na kumonsulta sa pinakamalapit na health center.



🌿 NATIONAL LUNG MONTH | AUGUST 2026 🫁“Healthy Lungs, Healthy Life!” 💚Atong ampingan ang atong baga pinaagi sa:🚭 Paglikay...
25/08/2026

🌿 NATIONAL LUNG MONTH | AUGUST 2026 🫁

“Healthy Lungs, Healthy Life!” 💚

Atong ampingan ang atong baga pinaagi sa:
🚭 Paglikay sa panigarilyo, v**e, ug secondhand smoke
🌬️ Paglikay sa a*o, polusyon, ug makadaot nga kemikal
😷 Pagpraktis sa hustong respiratory hygiene
🩺 Pagpakonsulta kung adunay dugay nga ubo, lisod pagginhawa, o uban pang sintomas
🔎 Pagpa-check up alang sa TB ug uban pang sakit sa baga.

Malimpyo nga hangin, himsog nga baga, mas malipayon nga kinabuhi! 💙💚

📍 CDOC PCC–Tablon PHU
Alaga sa Tawo, Alaga sa Kapaligiran.

☀️ MAG-IINGAT SA MATINDING INIT NG ARAW! ☀️Mahalagang maging alerto sa Heat Index o ang antas ng init na nararamdaman ng...
20/08/2026

☀️ MAG-IINGAT SA MATINDING INIT NG ARAW! ☀️
Mahalagang maging alerto sa Heat Index o ang antas ng init na nararamdaman ng ating katawan upang makaiwas sa mga sakit tulad ng Heat Exhaustion at Heat Stroke.

MGA DAPAT TANDAAN PARA LIGTAS SA INIT

* Uminom ng Maraming Tubig: Huwag hintaying mauhaw bago uminom.
* Maging Protektado: Magsuot ng sombrero, sunglasses, at magaan na kasuotan. Iwasang lumabas sa matitinding oras ng sikat ng araw.
* Bantayan ang Vulnerable Groups: Bigyan ng ekstra na pag-iingat ang mga matatanda (seniors), mga bata, at mga pangkabuhayang nagtatrabaho sa labas (tulad ng construction workers at magsasaka).
MGA SINTOMAS NA DAPAT BANTAYAN
* Heat Exhaustion: Sakit ng ulo (headache), sobrang pagpawis (sweating), pagkahilo (dizziness), at pagduwal (nausea).
* Heat Stroke (Medikal na Emerhensya): Pagkalito (confusion), napakataas na temperatura ng katawan, at pamumula o pagkatuyo ng balat.

UNANG LUNAS (FIRST AID)

* Ilipat agad ang pasyente sa malilim at malamig na lugar.
* Palamigin ang katawan gamit ang basang tualya o ice pack.
* Bigyan ng tubig kung gising at nakalunok pa.
* Tumawag agad sa 911 o dalahin sa pinakamalapit na ospital kung may sintomas ng Heat Stroke.

📍 CAGAYAN DE ORO CITY PRIMARY CARE CENTER TABLON
Alaga sa Tao, Alaga sa Kapaligiran.


Cagayan de Oro City Hospital Tablon
Cdoch Tablon

18/08/2026

DOH: HUWAG ISAWALANG-BAHALA ANG PANGANIB NG DENGUE; ITULOY ANG 4Ts NGAYONG TAG-ULAN!

Detalye sa comment section.





Cagayan de Oro City Hospital Tablon
Cdoch Tablon

PhilHealth YAKAP: Empowering Communities Through Enrollment and Primary Care Benefits 💚As part of the Hospital Week 2026...
12/08/2026

PhilHealth YAKAP: Empowering Communities Through Enrollment and Primary Care Benefits 💚

As part of the Hospital Week 2026 celebration, Cagayan de Oro City Hospital Tablon conducted a health education session on the PhilHealth YAKAP Program for patients and community members.

With the guidance of our dedicated physician and the PhilHealth YAKAP Program team, participants were provided with essential information about the newly introduced program, including enrollment procedures, primary care benefits, available services, and answers to frequently asked questions (FAQs).

Patients and community members were empowered with the knowledge needed to understand and maximize the healthcare benefits available through PhilHealth YAKAP, promoting informed healthcare decisions and greater access to primary care services.

Through continuous health education and community engagement, we remain committed to strengthening healthcare through prevention, protection, and Universal Health Care. 🏥💚

Cagayan de Oro City Hospital Tablon proudly begins its Hospital Week 2026 celebration with a meaningful community awaren...
11/08/2026

Cagayan de Oro City Hospital Tablon proudly begins its Hospital Week 2026 celebration with a meaningful community awareness campaign centered on dengue prevention, health education, and community action.

Guided by the theme, “Strengthening Healthcare Through Prevention, Protection, and Universal Health Care,” our Day 1 activity reminds us that healthcare begins with prevention, and prevention begins with knowledge.

By educating individuals, families, and the community about dengue, we empower everyone to recognize risks, practice preventive measures, eliminate mosquito breeding sites, and seek timely care when needed. When we share knowledge, we turn awareness into action—and action into protection.

LINIS. TAKIP. IWAS. 🦟

LINIS our surroundings and eliminate possible mosquito breeding sites.
TAKIP water containers and prevent mosquitoes from breeding.
IWAS dengue through knowledge, protection, and early action.

At Cagayan de Oro City Hospital Tablon, we believe that an informed community is a healthier community. Through health education and meaningful community engagement, we continue to bring preventive healthcare closer to the people and strengthen our shared commitment to a safer and healthier Cagayan de Oro. 💚
#

📢 DENGUE AWARENESS CAMPAIGN 2026 🦟🚫 LINIS. TAKIP. IWAS.Protektahi ang imong pamilya batok sa dengue!Ang Cagayan de Oro C...
05/08/2026

📢 DENGUE AWARENESS CAMPAIGN 2026 🦟

🚫 LINIS. TAKIP. IWAS.
Protektahi ang imong pamilya batok sa dengue!

Ang Cagayan de Oro City Primary Care Center – Tablon nag-awhag sa tanang residente sa pag-apil sa atong Dengue Awareness Campaign isip kabahin sa Hospital Week 2026.

📅 Agosto 10, 2026 (Lunes)
🕘 9:00 AM – 10:00 AM
📍 Lobby, CDOC PCC–Tablon

💡 Hibal-i ang:
🦟 Unsa ang Dengue
🤒 Mga Sintomas sa Dengue
⚠️ Mga Delikadong Timailhan
🏠 Mga Paagi sa Paglikay pinaagi sa 10-Minute Search and Destroy aron mapapas ang mga dapit nga gipamugadan sa lamok.

🛑 Ayaw pag-self-medicate!
Kung adunay taas nga hilanat ug mga sintomas sa dengue, adtoa dayon ang pinakaduol nga health facility alang sa hustong pag-atiman.

💚 Magtinabangay kita sa pagpadayon sa limpyo ug luwas nga komunidad.
LINIS. TAKIP. IWAS. Dengue ay Maiiwasan!

Cdoch Tablon
Cagayan de Oro City Hospital Tablon

🏥 CAGAYAN DE ORO CITY PRIMARY CARE CENTER – TABLON🎉 HOSPITAL WEEK 2026 CELEBRATIONTheme:“Strengthening Healthcare Throug...
04/08/2026

🏥 CAGAYAN DE ORO CITY PRIMARY CARE CENTER – TABLON

🎉 HOSPITAL WEEK 2026 CELEBRATION

Theme:
“Strengthening Healthcare Through Prevention, Protection, and Universal Health Care”

Join us as we celebrate Hospital Week 2026 with a series of health education activities designed to empower our community through prevention, health promotion, and quality healthcare.

📅 Schedule of Activities:

🦟 August 10, 2026 (Monday) | 9:00–10:00 AM
Together Against Dengue: Community Awareness Campaign
📍 Hospital Lobby

💚 August 11, 2026 (Tuesday) | 9:00–10:00 AM
PhilHealth YAKAP: Empowering Communities Through Enrollment and Primary Care Benefits
📍 Hospital Lobby

🛡️ August 12, 2026 (Wednesday) | 1:30–2:30 PM
Transmission-Based Precautions: Best Practices for Healthcare Workers
📍 Conference Room

Together, let us build a healthier and safer community through knowledge, prevention, and collaboration.

📍 Venue: Cagayan de Oro City Primary Care Center – Tablon

Prevent. Protect. Care for All.
Quality Care for a Healthier Community.

Cdoch Tablon
Cagayan de Oro City Hospital Tablon

Address

Umalag Street Purok 4 Tablon
Cagayan De Oro
9000

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