21/05/2026
๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐, ๐๐๐๐๐๐๐๐ ๐๐๐๐๐
๐๐ก ๐ฃ๐๐ข๐ง๐ข๐ฆ: The ๐๐จ๐๐ฌ๐ญ ๐๐ฎ๐๐ซ๐ ๐๐ฎ๐ซ๐ฌ๐ข๐ง๐ ๐๐๐ซ๐ฏ๐ข๐๐ ๐๐ฎ๐-๐๐ง๐ข๐ญ ๐๐จ๐ซ๐ญ๐ก๐๐๐ฌ๐ญ๐๐ซ๐ง ๐๐ข๐ง๐๐๐ง๐๐จ (๐๐๐๐๐๐-๐๐๐), facilitated a Mental Health and Psychosocial Support (MHPSS) session โBody Mapping Activityโ for Operational Control Unit (OPCON) personnel on 21 May 2026.
The session provided an avenue for participants to recognize and express their emotions, experiences, and personal challenges through reflective and interactive activities. It encouraged self-awareness, strengthened camaraderie, and highlighted the importance of emotional support within the workplace.
Through active participation and shared insights, personnel gained valuable perspectives on managing stress and maintaining mental wellness while fulfilling their duties in service. The activity reaffirmed the significance of unity, empathy, and resilience in sustaining both individual well-being and organizational effectiveness.
๐๐๐๐๐๐-๐๐๐ remains steadfast in promoting mental health initiatives that nurture a supportive, resilient, and mission-ready Philippine Coast Guard.