03/09/2026
A meaningful day of learning, sharing, and self-expression!
The Sangguniang Kabataan of Barangay Dizon successfully conducted the Stress Management and Mental Health Awareness Activity for the children and youth of Dizon Manzanillo. A heartfelt thank you to our resource speaker, Mx. Ulysses G. Dalog, for sharing your knowledge, experiences, and valuable insights on mental health and stress management. Thank you for reminding our young people that itโs okay to pause, breathe, and take care of ourselves.
We also extend our heartfelt thanks to BNS Jeverly Balangue and BHW Mafe Esperanza for teaching our participants about Pinggang Pinoy and Proper Handwashing, reminding us that taking care of our mental health goes hand in hand with taking care of our physical health.
To wrap up the activity, our SK Chairperson, Hon. Egon Dacwag, led an Art Therapy Workshop, giving everyone a chance to express themselves freely through creativity.
A special thank you to our amazing volunteers, Sangguniang Barangay Treasurer Aprilyn Libong Pecdasen, Womenโs Organization (Dona Faye, and Weng Valdez),for your time and support, and to everyone who joined and made the event a success!
Letโs continue creating a community where young people feel heard, supported, and valued.
Remember: You donโt have to be perfect. You just have to be you.