Quirino Hill District Health Center

17/12/2025

PLEASE TAKE NOTE OF THE SCHEDULE OF OUR LABORATORY ON DECEMBER 19, 22, 26 AND 29, 2025.
NO AFTERNOON SCHEDULE ON THE DATES STATED ABOVE.
THANK YOU.

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16/12/2025

You can help reduce your risk of by adopting healthier lifestyle habits:
🥗 eat healthier
🏃‍♀️ be physically active
💪 maintain a healthy weight
🚭 avoid to***co & alcohol

You can help reduce your risk of by adopting healthier lifestyle habits:

🥗 eat healthier
🏃‍♀️ be physically active
💪 maintain a healthy weight
🚭 avoid to***co & alcohol

Learn more 🔗http://bit.ly/3bmxIL8

05/12/2025

CLINIC OPERATIONS ON DECEMBER 05, 2025 (FRIDAY) WILL BE UNTIL 12PM DUE TO HSO's ACTIVITY AT 1PM.
NO CLINIC ON DECEMBER 8, 2025 (MONDAY) BEING IT A HOLIDAY

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03/12/2025

Random Blood Sugar available while supply lasts. You are welcome at our facility.

𝗞𝗼𝗻𝘁𝗿𝗼𝗹𝗶𝗻 𝗮𝗻𝗴 𝗦𝘂𝗴𝗮𝗿 𝗞𝗮𝗮𝗿𝘂𝗯𝗮.
Ramdam ng puso mo ang asukal mo.
Ang diabetes ay hindi lang tungkol sa asukal — ito’y tungkol din sa puso.
Ang mga may diabetes ay 2–4× mas mataas ang panganib magkaroon ng sakit sa puso.

Alalahanin:
✅ Alagaan ang blood sugar, BP at cholesterol.
✅ Mag-ehersisyo at kumain nang wasto.
✅ Magpatingin sa inyong doktor sa District Health Centers.

03/12/2025

Have a strong support system

𝙻𝚒𝚟𝚒𝚗𝚐 𝚠𝚒𝚝𝚑 𝚊 𝚌𝚑𝚛𝚘𝚗𝚒𝚌 𝚒𝚕𝚕𝚗𝚎𝚜𝚜 𝚌𝚊𝚗 𝚋𝚎 𝚌𝚑𝚊𝚕𝚕𝚎𝚗𝚐𝚒𝚗𝚐 — 𝚗𝚘𝚝 𝚓𝚞𝚜𝚝 𝚙𝚑𝚢𝚜𝚒𝚌𝚊𝚕𝚕𝚢, 𝚋𝚞𝚝 𝚎𝚖𝚘𝚝𝚒𝚘𝚗𝚊𝚕𝚕𝚢 𝚝𝚘𝚘. 𝚂𝚝𝚛𝚎𝚜𝚜 𝚌𝚊𝚗 𝚋𝚞𝚒𝚕𝚍 𝚞𝚙 𝚏𝚛𝚘𝚖 𝚎𝚟𝚎𝚛𝚢𝚍𝚊𝚢 𝚑𝚎𝚊𝚕𝚝𝚑 𝚖𝚊𝚗𝚊𝚐𝚎𝚖𝚎𝚗𝚝, 𝚋𝚞𝚝 𝚜𝚖𝚊𝚕𝚕 𝚜𝚝𝚎𝚙𝚜 𝚌𝚊𝚗 𝚖𝚊𝚔𝚎 𝚊 𝚋𝚒𝚐 𝚍𝚒𝚏𝚏𝚎𝚛𝚎𝚗𝚌𝚎. 💚

Take time to breathe, stay connected, and care for your mind as much as your body. 🌿

28/11/2025

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27/11/2025

ICYMI | Residents of Baguio City avail of the free medical services during the Lung Health Caravan in observance of the Chronic Obstructive Pulmonary Disease (COPD) Week.
The medical services included chest X-rays, GeneXpert (sputum testing), HIV screening, and other lung health consultations, which were provided free to the public at Malcolm Square on Nov. 17 spearheaded by the Baguio City Health Services Office.
The activity mostly catered to dialysis patients, diabetics, hypertensive individuals, construction workers, vendors, drivers, and other community members seeking accessible health services.
Dr. Louella De Leon, a pulmonologist at Baguio City General Hospital and Medical Center, also delivered a lecture on preventing lung-related diseases. She emphasized the importance of early detection, avoiding smoking and va**ng, maintaining a clean environment, and seeking regular medical check-ups.
Additional discussions were provided on tuberculosis prevention and treatment, along with practical tips to help individuals quit smoking and va**ng.
[Samantha Vergel, PIA SLU Intern]

26/11/2025

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25/11/2025