https://www.facebook.com/712017425323278/

MGNHS Teen Health Kiosk - Sinagtala Center, Brgy. Tabing Dagat, Bacoor (2026)

14/09/2026

𝗬𝗼𝘂’𝗿𝗲 𝗔𝗹𝗹𝗼𝘄𝗲𝗱 𝘁𝗼 𝗔𝘀𝗸 𝗳𝗼𝗿 𝗛𝗲𝗹𝗽
| 𝙔𝙤𝙪 𝙙𝙤𝙣’𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙘𝙖𝙧𝙧𝙮 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙖𝙡𝙤𝙣𝙚🫂💙

>“Courage starts with showing up and letting ourselves be seen.”
> — Brené Brown🎗️

★ There are days when everything feels like too much. Sometimes, you don’t need someone to fix everything—you just need someone who will 𝗹𝗶𝘀𝘁𝗲𝗻 𝗮𝗻𝗱 𝘀𝘁𝗮𝘆💬❤️‍🩹

★ A simple“ʜᴏᴡ’s ᴇᴠᴇʀʏᴛʜɪɴɢ ɢᴏɪɴɢ? ᴀʀᴇ ʏᴏᴜ ᴅᴏɪɴɢ ᴀʟʀɪɢʜᴛ?”can mean more than we realize. Checking in can remind someone that they are seen, heard, and cared for🫶🏻

★ When someone opens up, you don’t always need to have the perfect response. 𝗟𝗶𝘀𝘁𝗲𝗻 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗷𝘂𝗱𝗴𝗶𝗻𝗴 and let them know that what they feel matters🫱🏻‍🫲🏼

★ You can say:
✶ ⌯⌲“Thank you for telling me.”
✶ ⌯⌲ “I’m sorry you’re going through this.”
✶ ⌯⌲ “You don’t have to go through this alone.”
✶ ⌯⌲“I’m here if you want to talk.”

★ You don’t have to have all the answers. If someone is struggling, encourage them to reach out to a 𝙩𝙧𝙪𝙨𝙩𝙚𝙙 𝙖𝙙𝙪𝙡𝙩, 𝙥𝙖𝙧𝙚𝙣𝙩 𝙤𝙧 𝙜𝙪𝙖𝙧𝙙𝙞𝙖𝙣, 𝙩𝙚𝙖𝙘𝙝𝙚𝙧, 𝙨𝙘𝙝𝙤𝙤𝙡 𝙘𝙤𝙪𝙣𝙨𝙚𝙡𝙤𝙧, 𝙤𝙧 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙥𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡. Asking for help doesn’t make you weak—it means you’re choosing not to face everything alone. 🌱💙

>“You don’t have to face everything alone. It’s okay to ask for help, it's okay to reach out"
> — 🅣︎🅗︎🅚︎ FAMILY🫂💙

??𝓱𝓮𝓬𝓴 𝓲𝓷. 𝓛𝓲𝓼𝓽????. 𝓢𝓽𝓪𝔂. 𝓐𝓼𝓴 𝓯𝓸𝓻 𝓱𝓮𝓵𝓹. 🫰🏻✨

Here are the links where we got the information for this post

https://www.who.int/initiatives/live-life-initiative-for-su***de-prevention

https://www.iasp.info/wspd/

https://www.who.int/philippines/news/detail/10-09-2020-doh-and-who-promote-holistic-mental-health-wellness-in-light-of-world-su***de-prevention-day

*ੈ✩‧₊˚༺☆༻° *ੈ✩‧₊˚

ᴄᴀᴘᴛɪᴏɴ ✍🏻 - > Kim Xyrell D. Bustamante — TE G9 REP.
ᴇᴅɪᴛ 🖼️ - > Athena Marie T. Jepsane — TE P.I.O

14/09/2026

“𝗜𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗱𝗶𝘀𝗵𝗲𝗮𝗿𝘁𝗲𝗻𝗲𝗱 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘀𝗼𝗺𝗲𝗵𝗼𝘄 𝗻𝗼𝘁 𝗲𝗻𝗼𝘂𝗴𝗵, 𝘀𝗲𝘁 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁 𝗮𝗯𝗹𝗮𝘇𝗲.”- Kyojuro Rengoku 🔥🧡

╰┈➤ˎˊ˗ In moments of desperation, people can sometimes find 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩 𝘵𝘩𝘦𝘺 𝘯𝘦𝘷𝘦𝘳 𝘬𝘯𝘦𝘸 𝘵𝘩𝘦𝘺 𝘩𝘢𝘥. Just like the idea behind the phrase “𝘀𝗲𝘁 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁 𝗮𝗯𝗹𝗮𝘇𝗲,” there is always a 𝘴𝘱𝘢𝘳𝘬 𝘸𝘪𝘵𝘩𝘪𝘯 𝘺𝘰𝘶 𝘸𝘢𝘪𝘵𝘪𝘯𝘨 𝘵𝘰 𝘣𝘦 𝘭𝘪𝘵—𝘵𝘰 𝘣𝘶𝘳𝘯 𝘢𝘨𝘢𝘪𝘯. ✨❤️‍🔥

Inside everyone is a 𝙥𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡, 𝙖 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝, 𝙖𝙣𝙙 𝙖 𝙛𝙞𝙧𝙚 that can still exist even when you feel like it’s gone. In moments when giving up feels easier, setting your heart ablaze 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘮𝘦𝘢𝘯 𝘱𝘳𝘦𝘵𝘦𝘯𝘥𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶’𝘳𝘦 𝘰𝘬𝘢𝘺. It means 𝐚𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐨 𝐦𝐨𝐯𝐞 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐩𝐚𝐢𝐧, 𝐟𝐢𝐧𝐝 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐢𝐧 𝐢𝐭, and let it 𝐛𝐮𝐢𝐥𝐝 𝐲𝐨𝐮 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 𝐛𝐫𝐞𝐚𝐤 𝐲𝐨𝐮. 🛣️🍀

Because even in moments of desperation, remember: 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁 𝘀𝘁𝗶𝗹𝗹 𝗸𝗻𝗼𝘄𝘀 𝗵𝗼𝘄 𝘁𝗼 𝗯𝘂𝗿𝗻. And within every doubt lies the 𝙥𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡 𝙛𝙤𝙧 𝙖 𝙡𝙞𝙜𝙝𝙩 𝙩𝙝𝙖𝙩 𝙘𝙖𝙣 𝙨𝙝𝙞𝙣𝙚 𝙗𝙧𝙞𝙜𝙝𝙩𝙚𝙧 𝙩𝙝𝙖𝙣 𝙩𝙝𝙚 𝙙𝙤𝙪𝙗𝙩𝙨 𝙩𝙝𝙚𝙢𝙨𝙚𝙡𝙫𝙚𝙨.🌟

💭 “𝐖𝐡𝐚𝐭 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮? 𝐖𝐡𝐚𝐭 𝐤𝐞𝐞𝐩𝐬 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐫𝐭 𝐛𝐮𝐫𝐧𝐢𝐧𝐠?”

This question will be open for responses for 24 hours only. We encourage every Gomesian to participate and share their thoughts within the given time frame. 😊

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Caption ✍️ : Khristea Castro — TD President
Edit 🖼️ : Shane Delemos — TD Board Member

13/09/2026

𝗡𝗼𝘁 𝗔𝗹𝗹 𝗪𝗼𝘂𝗻𝗱𝘀 𝗔𝗿𝗲 𝗩𝗶𝘀𝗶𝗯𝗹𝗲 → 𝙎𝙞𝙜𝙣𝙨 𝙩𝙝𝙖𝙩 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙢𝙖𝙮 𝙗𝙚 𝙨𝙞𝙡𝙚𝙣𝙩𝙡𝙮 𝙨𝙩𝙧𝙪𝙜𝙜𝙡𝙞𝙣𝙜 🫂 ⊹ ࣪ ˖

★ Not every struggle can be seen. Sometimes, changes in a person’s behavior may be signs that they are going through a difficult time. 💭❤️‍🩹

Some signs may include:

╰┈➤ˎˊ˗ Withdrawal from friends, family, and activities you used to enjoy 🫂
╰┈➤ˎˊ˗ Feelings of hopelessness or worthlessness, depressed mood, poor self-esteem, or guilt 💭
╰┈➤ˎˊ˗ Feeling tired or exhausted all the time 🌱

★ These signs may not always mean that someone is struggling, but they are reasons to pay attention and show care. A simple check-in can help someone feel noticed and supported. 💬🫶

★ You don’t need to have the perfect words or solve their problems. Sometimes, listening without judgment and letting them know you care can make a meaningful difference. 🤝❤️‍🩹

★ If someone is having a hard time coping, encourage them to reach out to a trusted adult, counselor, or mental health professional. They deserve support, understanding, and someone willing to listen. 🌱

𝓛𝓲𝓼𝓽𝓮𝓷. 𝓝𝓸𝓽𝓲𝓬𝓮. 𝓢𝓾𝓹𝓹𝓸𝓻𝓽. ˗ˏˋ ★ ˎˊ˗

Here is the Link where we get the information for this post☘️

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

https://health.clevelandclinic.org/dangers-of-self-diagnosis

https://activeminds.org/resource/signs-and

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Caption ✍️ : Zyra Gail Ramos — TD BOARD MEMBER
Edit 🖼️ : Gwaenaelle Reyes — TD G10 REP

12/09/2026

𝗪𝗵𝗲𝗻 𝗪𝗼𝗿𝗱𝘀 𝗕𝗲𝗰𝗼𝗺𝗲 𝗮 𝗕𝗿𝗶𝗱𝗴𝗲
| 𝙔𝙤𝙪𝙧 𝙨𝙞𝙜𝙣 𝙩𝙤 𝙘𝙝𝙚𝙘𝙠 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙛𝙧𝙞𝙚𝙣𝙙𝙨 🫂

A simple “ᴏᴋᴀʏ ᴋᴀ ʟᴀɴɢ?” or “ᴋᴜᴍᴜsᴛᴀ ᴋᴀ?” can remind someone who is struggling that there is someone willing to listen. 💬❤️‍🩹

That’s why 𝓟𝓡𝓔𝓢𝓔𝓝𝓒𝓔 𝓐𝓛𝓦𝓐𝓨𝓢 𝓜𝓐𝓣𝓣𝓔𝓡𝓢. 🎗️

You’re not always there to fix the problem—sometimes, they may already know the answers. What they might need is someone who will 𝗹𝗶𝘀𝘁𝗲𝗻 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗶𝗻𝘁𝗲𝗻𝘁 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱, 𝗻𝗼𝘁 𝘁𝗼 𝗿𝗲𝘀𝗽𝗼𝗻𝗱. 🫶🤝

And when their struggles feel too heavy to face alone, encourage them to reach out to a 𝙩𝙧𝙪𝙨𝙩𝙚𝙙 𝙖𝙙𝙪𝙡𝙩, 𝙘𝙤𝙪𝙣𝙨𝙚𝙡𝙤𝙧, 𝙤𝙧 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙥𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡.
Remember, your words don’t need to be perfect to matter. Sometimes, a simple check-in and a willingness to listen can mean more than you realize. 🌱🌟

📚 𝗧𝗵𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝘀𝗵𝗮𝗿𝗲𝗱 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 𝘄𝗮𝘀 𝗴𝗮𝘁𝗵𝗲𝗿𝗲𝗱 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝗿𝗲𝗹𝗶𝗮𝗯𝗹𝗲 𝘀𝗼𝘂𝗿𝗰𝗲𝘀:

https://stacks.cdc.gov/view/cdc/11795

https://www.tandfonline.com/doi/full/10.1080/10904018.2013.813234

https://www.tandfonline.com/doi/full/10.1080/10904010903466311

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Caption ✍️ : Angelie Guzman — TE Vice President
Edit 🖼️ : Lian Dela Cruz — TE Secretary & Khristea Castro — TD President

11/09/2026

💜 𝗙𝗢𝗥 𝗧𝗛𝗘 𝗦𝗧𝗢𝗥𝗜𝗘𝗦 𝗬𝗘𝗧 𝗧𝗢 𝗕𝗘 𝗪𝗥𝗜𝗧𝗧𝗘𝗡. 📖

Sometimes, the “𝙄’𝙢 𝙛𝙞𝙣𝙚” we hear is not the whole story.

Behind the smiles in the hallway, the quiet moments in class, the “𝙤𝙠𝙖𝙮 𝙡𝙖𝙣𝙜 𝙖𝙠𝙤” in the group chat, or the sudden “𝙨𝙚𝙚𝙣” that feels different, there may be feelings that someone doesn’t know how to put into words.

That’s why 𝗦𝗨𝗜𝗖𝗜𝗗𝗘 𝗣𝗥𝗘𝗩𝗘𝗡𝗧𝗜𝗢𝗡 𝗠𝗢𝗡𝗧𝗛 matters. 🎗️

It reminds us to take mental health seriously, create safer conversations, reduce the stigma around asking for help, and notice when someone may need support. Sometimes, being heard, understood, and reminded that they matter can make a difference.

Because 𝗘𝗩𝗘𝗥𝗬 𝗟𝗜𝗙𝗘 𝗗𝗘𝗦𝗘𝗥𝗩𝗘𝗦 𝗦𝗨𝗣𝗣𝗢𝗥𝗧—not because of achievements, productivity, or how well someone seems to be doing, but simply because 𝗘𝗩𝗘𝗥𝗬 𝗟𝗜𝗙𝗘 𝗛𝗔𝗦 𝗩𝗔𝗟𝗨𝗘. 💜

So, let’s listen. Let’s be kind. Let’s remind one another that our stories are still worth telling.

𝗧𝗛𝗘 𝗦𝗧𝗢𝗥𝗬 𝗜𝗦𝗡’𝗧 𝗢𝗩𝗘𝗥 𝗬𝗘𝗧.

There are still pages left to turn. 📖✨

━━━━━━━━━━━━━━━━━━

Caption ✍️ : Mariel Arcangel — TD Treasurer

Edit 🖼️ : Jan Camilla Catague — TD Peace Officer

10/09/2026

𝐖𝐎𝐑𝐋𝐃 𝐒𝐔𝐈𝐂𝐈𝐃𝐄 𝐏𝐑𝐄𝐕𝐄𝐍𝐓𝐈𝐎𝐍 𝐃𝐀𝐘 𝟐𝟎𝟐𝟔
"Your presence matters, even on the days you don’t feel it."

Every life holds a story worth telling — and no one has to go through it alone. This September, join 𝐌𝐚𝐫𝐢𝐚𝐧𝐨 𝐆𝐨𝐦𝐞𝐬 𝐍𝐚𝐭𝐢𝐧𝐚𝐥 𝐇𝐢𝐠𝐡𝐬𝐜𝐡𝐨𝐨𝐥 — 𝐓𝐞𝐞𝐧 𝐇𝐞𝐚𝐥𝐭𝐡 𝐊𝐢𝐨𝐬𝐤 as we shine a light on mental health, break the silence, and remind everyone that hope and help are always within reach.

📅UPCOMING SERIES:
🗓 Sept 11 — For the Stories Yet to be Written → Why su***de prevention matters & why every life deserves support
🗓 Sept 12 — When Words Become a Bridge → Simple ways to start a conversation with someone struggling
🗓 Sept 13 — Not All Wounds Are Visible → Signs that someone may be silently struggling
🗓 Sept 14 — You’re Allowed to Ask for Help → How seeking support can change everything
🗓 Sept 15 — Hope, One Corner at A Time → Creating small spaces of comfort, connection, and hope

Let’s be kind, listen deeply, and stand together. 💛 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞. 𝐘𝐨𝐮𝐫 𝐬𝐭𝐨𝐫𝐲 𝐢𝐬𝐧’𝐭 𝐨𝐯𝐞𝐫.

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Caption ✍️ :
Maria Luisa Estillana — TD Board Member

Edit 🖼️ :
Lian Dela Cruz — TE Secretary &
Armia Dinio DeLeon — TD Grade 8 Rep.

08/09/2026

𝐔𝐮𝐩𝐒𝐬𝐡 𝐨𝐎𝐨𝐩𝐬 𝐮𝐮𝐩𝐬𝐔𝐠𝐡😳

💬 Let’s be honest — would you tell your friend “it’s okay” but not yourself?

𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 — 𝐚𝐧𝐝 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐚𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐚𝐬 𝐲𝐨𝐮𝐫 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡!🧠✨
It shapes how we think, feel, and interact with the world around us. Taking care of your mind isn’t a luxury—it’s a necessity. From managing stress to building strong relationships, good mental well-being helps us thrive every single day.

𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫: asking for help doesn’t mean you’re weak; it means you’re human and you care about yourself. 💚 𝐢𝐭’𝐬 𝐨𝐤𝐚𝐲𝐜𝐡 𝐧𝐨𝐭 𝐭𝐨 𝐛𝐞 𝐨𝐤𝐚𝐲𝐜𝐡, and it’s always okay to reach out. Let’s break the stigma, support one another, and prioritize our mental health together. 🫶

Your mental health is a priority, not an option. Rest when you need to, speak up when you need to — and never forget: you are worthy of care. 𝐀𝐯𝐢𝐬𝐚𝐥𝐚🫂
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Caption ✍️ : Maria Luisa Estillana

Edit 🖼️ : Jane Adriano

07/09/2026

“𝙔𝙤𝙪 𝙢𝙖𝙮 𝙣𝙤𝙩 𝙨𝙚𝙚 𝙩𝙝𝙚 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙮𝙚𝙩, 𝙗𝙪𝙩 𝙚𝙫𝙚𝙧𝙮 𝙚𝙛𝙛𝙤𝙧𝙩 𝙞𝙨 𝙗𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜.” 🌱💚
-Ericka Lyn Quijano

Minsa’y tayo’y napapaisip may resulta ba talaga ang bawat pagod at pagsisikap na ating inilalabas? kung sapat na ba talaga ang lahat. Bilang isang estudyante, hindi maiiwasan ang pagod, pressure, at mga pagkakataon na pakiramdam natin kulang ang ating ginagawa. Minsan, kahit gaano tayo magsikap, parang hindi pa rin sapat, parang may kulang, hindi pa rin natin nakikita ang resulta na inaasahan. 📚✍🏻

Ngunit ating tandaan, 𝙝𝙞𝙣𝙙𝙞 𝙡𝙖𝙜𝙞𝙣𝙜 𝙢𝙖𝙠𝙞𝙠𝙞𝙩𝙖 𝙖𝙣𝙜 𝙥𝙧𝙤𝙜𝙧𝙚𝙨𝙤 𝙨𝙖 𝙥𝙖𝙜𝙩𝙞𝙣𝙜𝙞𝙣 𝙢𝙤. Ang bawat aral na natututunan mo, bawat gawain na natatapos, bawat pagkakamaling iyong nagagawa, at bawat pagsubok na iyong nalalampasan ay bahagi ng iyong paglago, Ramdam mo man o hindi ang pag-angat patuloy ka pa ring umaangat.

Huwag panghinaan ng loob kung hindi mo pa nakakamit ang iyong mga pangarap. Ang mga pagsisikap mo ngayon ay maaaring maging pundasyon ng iyong tagumpay sa hinaharap. 𝙆𝙖𝙥𝙞𝙩 𝙡𝙖𝙣𝙜, 𝙢𝙖𝙜𝙥𝙖𝙩𝙪𝙡𝙤𝙮, 𝙖𝙩 𝙢𝙖𝙜𝙨𝙞𝙠𝙖𝙥 𝙨𝙖 𝙗𝙖𝙬𝙖𝙩 𝙖𝙧𝙖𝙬. 🌤️💪

Hindi mo kailangang makuha agad ang lahat. Ang mahalaga ay patuloy kang natututo, lumalago, at naniniwala sa sarili mo. 𝙈𝙖𝙖𝙧𝙞𝙣𝙜 𝙢𝙖𝙡𝙞𝙞𝙩 𝙖𝙣𝙜 𝙢𝙜𝙖 𝙝𝙖𝙠𝙗𝙖𝙣𝙜, 𝙥𝙚𝙧𝙤 𝙖𝙣𝙜 𝙗𝙖𝙬𝙖𝙩 𝙝𝙖𝙠𝙗𝙖𝙣𝙜 𝙖𝙮 𝙥𝙖𝙜𝙡𝙖𝙥𝙞𝙩 𝙨𝙖 𝙥𝙖𝙣𝙜𝙖𝙧𝙖𝙥. 🌱💚

Ikaw? Paano mo ipinagpapatuloy ang pagsisikap at tiyaga kahit hindi mo pa nakikita ang resultang inaasam mo? 😊💭

This question will be open for responses for 24 hours only.
We encourage every
Gomesino to participate and share their thoughts within the given time frame. 💚🍀

Caption✍🏻: Ericka Lyn Quijano — Talaba Ex. Board Member
Edit🖼️: Moises Cruz — Talaba Ex. Board Member

05/09/2026

𝗜𝗧'𝗦 𝗙𝗜𝗡𝗔𝗟𝗟𝗬 𝗧𝗛𝗘 𝗠𝗢𝗡𝗧𝗛 𝗢𝗙 𝗢𝗨𝗥 𝗘𝗩𝗘𝗥𝗬𝗗𝗔𝗬 𝗛𝗘𝗥𝗢𝗘𝗦!🦸🏻‍♀️

𝐇𝐚𝐩𝐩𝐲 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐓𝐞𝐚𝐜𝐡𝐞𝐫𝐬' 𝐌𝐨𝐧𝐭𝐡 to the heroes whom we've dedicated the song “Salamat” by Yeng Constantino. 🌹

Every 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟓 𝐮𝐧𝐭𝐢𝐥 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟓 of the year, we celebrate National Teachers' Month to recognize teachers for their 𝐡𝐚𝐫𝐝𝐰𝐨𝐫𝐤 and 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 for their profession.

𝙏𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 𝙨𝙤 𝙢𝙪𝙘𝙝 𝙩𝙤 𝙤𝙪𝙧 𝙩𝙚𝙖𝙘𝙝𝙚𝙧𝙨 who've taught us everything with 𝐩𝐚𝐭𝐢𝐞𝐧𝐜𝐞, 𝐰𝐡𝐨 𝐰𝐨𝐫𝐤 𝐭𝐢𝐫𝐞𝐥𝐞𝐬𝐬𝐥𝐲, 𝐚𝐧𝐝 𝐰𝐡𝐨 𝐠𝐢𝐯𝐞 𝐮𝐬 𝐥𝐢𝐟𝐞 𝐚𝐝𝐯𝐢𝐜𝐞 that we will surely use throughout our journey! ❤️

And for all students, let's show 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐰𝐢𝐥𝐥𝐢𝐧𝐠𝐧𝐞𝐬𝐬 𝐭𝐨 𝐥𝐢𝐬𝐭𝐞𝐧 to every lesson our second parents teach us. 📚

💬 Mention your 𝘂𝗻𝗳𝗼𝗿𝗴𝗲𝘁𝘁𝗮𝗯𝗹𝗲 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 and write them a little message. ♡
___________

✍🏻 : Gwaenaelle Reyes — Grade 10 Representative
🖼️ : Angelica Wynona Bernardo — Auditor

05/09/2026

📸✍️ “𝑪𝒂𝒓𝒊-𝑪𝑨𝑷𝑻𝑼𝑹𝑬” — 𝗦𝗦𝗟𝗚 × 𝗧𝗛𝗞 × 𝗩𝗲𝗿𝗮𝘀𝗲𝗮𝗱𝗮𝗱

Oops, oops, oops—
Captured on 𝗖𝗮𝗿𝗶-𝗖𝗔𝗣𝗧𝗨𝗥𝗘! 😜🔥

Here’s a 𝗪𝗥𝗔𝗣 𝗼𝗳 𝗜𝗻𝘁𝗿𝗮𝗺𝘂𝗿𝗮𝗹𝘀 2026—through the collaboration of the 𝗦𝗦𝗟𝗚, 𝗧𝗛𝗞, 𝗮𝗻𝗱 𝗩𝗲𝗿𝗮𝘀𝗲𝗮𝗱𝗮𝗱, we were able to successfully launch Cari-CAPTURE—a booth that captures smiles and memories through the creative talents of our artists. 🙌💛

Thank you to all the Gomesians who participated in our booth, Cari-CAPTURE, this September 2, 2026! Your energy, smiles, and enthusiasm filled the booth with life and happiness. 😁⚡️

✨ 𝗔 𝗵𝗲𝗮𝗿𝘁𝗳𝗲𝗹𝘁 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝗱𝗲𝗮𝗿 𝗮𝗿𝘁𝗶𝘀𝘁𝘀 𝘄𝗵𝗼 𝗺𝗮𝗱𝗲 𝘁𝗵𝗶𝘀 𝗯𝗼𝗼𝘁𝗵 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲:
• Pslam Hadassah Dizon
• Marianne Santos
• Kean Cyrus
• Zyra Gail Ramos

And to every member who exerted their time and effort in facilitating, helping, and successfully launching this booth—thank you for making Cari-CAPTURE possible! 💗

Most importantly, we extend our sincerest gratitude to our 𝗢𝗜𝗖, 𝗠𝗮’𝗮𝗺 𝗥𝗮𝗰𝗵𝗲𝗹 𝗥. 𝗦𝗼𝗹𝗶𝘀, 𝗮𝗻𝗱 𝗔𝗱𝘃𝗶𝘀𝗲𝗿 𝗦𝗶𝗿 𝗝𝗼𝗻 𝗜𝘃𝗮𝗻 𝗔𝗹𝗹𝗮𝗴𝗮, for guiding and supporting us throughout this initiative. 💙❤️💛

Until our next capture! 📸✍️✨

____________________________________

✍️ & 🖼️ : Khristea Candisse Castro — President
📸: THK, SSLG, & Veraseadad

MGNHS Teen Health Kiosk - Sinagtala Center

14/09/2026

14/09/2026

13/09/2026

12/09/2026

11/09/2026

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