10/09/2026
Every problem matters, even the small onesโค๏ธโ๐ฉน
Kanlungan
Refuge: Sanctuary
- Lugar o taong maaaring pagtakbuhan at paghingahan ng loob sa panahon ng pangangailangan
Happy su***de prevention month to everyone! This month reminds us that it's okay to reach out to your loved ones to feel more heard and seen.
No problem is ever too small or 'useless' to not talk about. Every problem we experience is a reminder to us that we are human, and just like every human, its okay to feel weak and hurt. But, it is never okay to force yourself to ignore those feelings and bottle them up.
Reach out to your parents, sisters, or even friends. Learn to make yourself feel heard and understood. Don't be afraid to express yourself, because there will always be someone who cares about you deeply. Remember, you are lovedโค๏ธโ๐ฉนโบ๏ธ
โ๏ธ: Estuista, Kristine Allen ( SSLG GRADE 8 REPRE.)
๐ผ: Osma, Katelyn ( SSLG P.I.O)