Akwa Ibom blog

04/06/2026

Fulani herdsmen are slowing whipping off the Hausas, they entering the West and taking over the forest and kidnapping and getting Ransoms and building a strong financial cash power.

they're already in the East doing the same thing, of late their spy are roaming the South with dogs claiming to be hunters they're looking for a suitable Habitable forest to settle and start the havoc.

we're less concerned, we're after food and going to church monday to Sunday meanwhile danger is brewing under our nose.

it's just a matter of time the hotline will bling and our dear state will be in danger.

A stitch in time they say saves nine, not when we don't pay attention to details.

verge

03/06/2026

😭😭😭😭😭
Each ransom payment encompasses two narratives: a family's purchase of freedom and an armed group's funding of its next operation.

26/05/2026

Akwa ibom to the world

53 likes, 18 comments. “ - Grand finale video by COLLECTIONS🌸. cc @🌶️Bigsam OTC LAST BORN🌶️🌶️”

12/05/2026

Men don't talk about their prostate until they can't sleep through the night.

Waking up at 2am.
Then 3am.
Then 4am.

Running to the toilet every time.

Weak stream.
Incomplete emptying.

By the time you mention it to a doctor, it's been happening for months.

What you eat drives inflammation. Inflammation drives prostate enlargement.

Your plate has been swelling your prostate for years while you worried about everything else.

fans
Doctor Of The Future

12/05/2026

Don't eat too late or too early.

Before 7 p.m., you should be done with food for the day.

Your first meal of the day should be after 11 a.m.

That's how you should live for the rest of your life.

Good morning.

Don't forget to reach out for a well-structured meal plan.
Doctor Of The Future

11/05/2026

Once you stop eating bread, a lot of diseases begin to disappear.

But I know some of you can’t stop bread.
You’ll still spread margarine on it, drink chocolate milk or sugary beverages, and add eggs fried in engine oil—sorry, seed oil.

Then we ask why the body is struggling.

Health doesn’t happen by chance.
You earn it through your daily food choices.

If you’re not sure what to eat or how to transition properly, reach out for a structured meal plan that actually supports your body.

Doctor Of The Future

11/05/2026

No matter how hard the economy gets, please never buy, cook, or eat spoilt tomatoes.

Trying to save money should never cost you your health.

Once tomatoes start rotting or growing mold, they can contain harmful toxins that heat cannot destroy. Cooking may change the smell or texture, but it does not make the tomatoes safe again.

If a tomato is spoilt, throw it away.
Your body is not a dustbin.

Doctor Of The Future

14/04/2026

𝐁𝐑𝐄𝐀𝐊𝐈𝐍𝐆 🚨🚨: 𝐀𝐊𝐒𝐔’𝐬 𝐎𝐛𝐢𝐨 𝐀𝐤𝐩𝐚 𝐂𝐚𝐦𝐩𝐮𝐬 𝐡𝐚𝐬 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐛𝐞𝐞𝐧 𝐫𝐞𝐦𝐨𝐯𝐞𝐝 𝐟𝐫𝐨𝐦 𝐀𝐊𝐒𝐔 𝐚𝐧𝐝 𝐡𝐚𝐧𝐝𝐞𝐝 𝐨𝐯𝐞𝐫 𝐭𝐨 𝐭𝐡𝐞 𝐅𝐞𝐝𝐞𝐫𝐚𝐥 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐨𝐟 𝐀𝐠𝐫𝐢𝐜𝐮𝐥𝐭𝐮𝐫𝐞 𝐚𝐧𝐝 𝐓𝐞𝐜𝐡𝐧𝐨𝐥𝐨𝐠𝐲.

14/04/2026

Insecurity is increasing because election is coming. As soon as the election is over, watch out, the first two weeks you'll not hear a single bomb blast.

— Godswill Akpabio, Senate President.

12/04/2026

No gadget, car, or house can replace the freedom to walk, eat, and live without pain. Protect your health, it is priceless.