Cleanique

23/03/2016

House Cleaning Tips
My house for me is truly a place where my heart is. It’s a place where I am happy to be there. A place which makes me forget the stress and hard work of the day. Me and my family’s memories are attached to it, the good and the bad! I love my house and I want to keep it clean and hygienic every time.

I feel good about myself when my house is clean. Not just that even my family appreciates me and I spend a good time with my family when my house is clean.

Here are few tips from my personal experience that I use to keep my house clean. They are easy and simple and will not take more than 60 seconds to do.

Clean a Mirror
You don’t have to buy glass cleaners and paper towels to clean your mirrors. Just some vinegar and an old newspaper is all you need to keep your mirrors shining as new. Your house will look cleaner if the mirrors are clean.

Rinse Your Plate
Cleaning plates is a tuff thing if its kept for some time un cleaned. I rinse my plate after dinner and have all my family members do the same and it makes washing plates so easy. It is a small and simple habit but makes a lot of trouble easier. I don’t like trying to wash dried food off of dishes, do you?

Cleaning the Oven
Does your oven get used every day? Someday if you’re not using your oven, give it a quick spray of oven cleaner and keep it like that till the next day. Before you turn on your oven the next day, give it a quick wipe down. The baked on stuff comes off much easier than ever.

Cleaning the Microwave
Cleaning a microwave is easy. Fill up a cup of water and put it in there on high for a few minutes. The steam from the cup will loosen any stuck-on food, and then you can just wipe it away. It’s that simple.

Cleaning the Fridge
A fridge looks big and cleaning it looks even bigger. Follow my steps and the work will be a bit easier. First toss out any bad food. Then start with wiping down the top shelves and work down. Baking soda and water make a great cleaner and won’t leave your fridge smelling like harsh cleanser. After you wipe out the crispers, line them with paper towels for easier cleaning next time. Cleaning the fridge was never this easy.

Cleaning your Bathroom
You can use lemon oil to shine the tiles of your bathroom. Lemon oil will also prevent mold and mildew. Use a false teeth bubbling tablet to avoid rings. Sometimes the problem with shower is that hard water gets build up there. Fill a plastic bag with vinegar and place it over shower head to remove hard water buildup. You can use alcohol to shine bathroom faucets.

Toilet Hygiene
One of the most hated things to do but fortuitously, it can be done very fast if you follow the way I do, few steps to follow to get it done quickly. First pour some cleaner in the bowl to soak. Then wipe down the seat and outside of the bowl with an antibacterial wipe or spray cleaner. After that scrub the bowl with a toilet brush and finally wipe down everything again with a dry cloth to make it shine.

Bathtubs can be cleaned too EASILY
To clean bathtubs here are a few things that may help:
Use a cleanser that will foam or bubble. This allows you to “soak” your tub or shower,
even if it’s a vertical wall. Get a scrubber that fits your needs, a long-handled one or an extra firm one, pick a scrubber that will be easiest for you to use. Moreover, spraying the tub or shower down after each use can make deep cleaning easier.

I am sure these easy to use tips will help you keep your house clean and beautiful.

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If it can get dirty, Genoc can clean it.
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24/09/2015

10 Things in Your House That Are Making You Tired

These pesky culprits might be the reason you can't seem to wake up.

If you find yourself yawning through your days without a clue as to why, your home might be the culprit. Apparently, your home decor, appliances, and lifestyle choices can all affect your state of mind and how restful your night's sleep is. Watch out for these household items that may be negatively affecting your zzz's and making you feel tired the next day:

1. Your Clutter

Sure, you're resting up by not cleaning, but that might be causing you to feel even more fatigued: A Princeton University Neuroscience Institute study found that a messy, unorganized environment causes you to expend mental energy on stress, which increases your exhaustion.

2. Your Blue Walls

A study by Travelodgeinvestigated bedroom colors in 2,000 homes and found that blue walls help slow down your heart rate, reduce your blood pressure, and make you feel sleepy. Good for your bedroom, bad for everywhere else in your home.

3. Your TV

And your tablet screen. Both exude blue wavelengthsthat suppress your brain's production of melatonin (the chemical that makes you feel tired and helps you fall asleep), meaning you're more likely to have shorter disrupted sleep, causing you to be tired the next day.

4. Your Coffee Maker

Even though this gadget is a life-saver in the mornings, come the afternoon or evening it might be the reason you're dozing off during dinner. While caffeine is a stimulant and it does increase your energy, thateffect wears off over time and leaves you feeling worse later. Or, you might have just (not) won the genetic lottery — depending on your metabolism, caffeine might actually just make you sleepy.

5. Your Bar Cart

That nightcap might help you fall asleep faster, but the quality of sleep you'll get after a glass of red wine is sub par — expect a restless night and to wake up more often, which you'll definitely feel the next morning when it's nearly impossible to crawl out of bed.

6. Your Lavender Candle

Sure, this scent is super relaxing, but for that same reason it might be making you tired.Psychologists at Wesleyan University found that people who sniffed this smell before bed slept more soundly — so you don't have to ditch it entirely, but maybe stick to mint- or citrus-scented candles during the daytime and lavender as a pre-bedtime ritual.

7. Your Favorite Junk Food

Put down the potato chips: Foods loaded with simple carbs and sugar result in frequent blood sugar spikes, followed by sharp drops that will make youfeel tired over time.

8. Your Low Thermostat Setting

Studies found that the optimal temperature for sleep is actually pretty cool at 60 to 68 degrees Fahrenheit — so if you keep your home chilly you might find yourself feeling ready for a nap during the day instead of your jam-packed schedule.

9. Your Cell Phone

For the same reason this gadget is super addictive (constant communication!), it's making you tired during the day: A study by the National Sleep Foundation found that 20 percent of people between ages 19 to 29 were woken up by a call, text, or email at least a few times a night. That interrupted sleep makes for a groggy day after.

10. Your Drawn Curtains

One study about workers with offices with windows verses those without found that people who were exposed to natural light all day long on average slept 46 more minutes per night. The same goes for your home: More natural light will help you sleep better at night and feel more rested the next day.

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17/09/2015

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17/09/2015