Integrated And Eco-friendly Solutions Limited

Integrated And Eco-friendly Solutions Limited We bridge knowledge gaps and provide digital skills to boost business and maximize profits. THEODORE M. Nwaokwe is happily married to Mrs. Eucharia N.

NWAOKWE
‎B.Sc, MBA, FIMC, FIPMA, FIPESA, KSM

‎Theodore Michael Nwaokwe retired as Director of Environmental Management from the Federal Civil Service in 2020.

‎Mr. Nwaokwe has held various positions namely: *Representative of the Federal Ministry of Environment in the Governing Board of National Oil Spills Detection and Response Agency (NOSDRA);
‎*Director II (Pollution Control and Environmen

tal Health);
‎*Head of Division (Hazardous Waste Management, Cleaner Production and Environmental Technology Extension);
‎*Head of Branch (Hazardous Waste Management), and
‎*National Project Coordinator (Africa Stockpiles Programme-Nigeria).

‎Mr. Nwaokwe is an alumnus of the prestigious University of Nigeria, Nsukka (UNN), where he bagged Bachelor of Science degree in Industrial Chemistry in 1983. He also obtained Master of Business Administration (Management) in 2013 from Imo State University, Owerri. He had his secondary education at Awo-Omamma Comprehensive Secondary School, Awo-Omamma and passed the West African Schools Certificate Examinations with a record-breaking grade of Division One (1) Distinction in 1979.

‎He has been recognized and honoured variously with the following awards, membership and commendation:
‎*Commendation Award by Head of the Civil Service of the Federation for Commitment and Dedication to Service.
‎*Membership of the Order of the Knights of St. Mulumba Nigeria (KSM Nigeria).
‎*Fellowship of the Institute of Management Consultants of Nigeria (FIMC).
‎*Fellowship of the Institute of Professional Managers and Administrators (FIPMA).
‎*Fellowship of the Institute of Professional Entrepreneurs and Strategic Administrators (FIPESA)
‎*Certification as Management Consultant (CMC) by the International Council of Management Consulting Institutes (ICMCI).
‎*Long Membership Award for being a Dedicated, Active and Supportive Member of Awo-Omamma Patriotic Union Abuja Branch.
‎*KDCMO Distinguished Leadership Award in recognition of Service to God and Humanity by Karu Deanery Catholic Men Organization.

‎Theodore Michael Nwaokwe currently is the Chairman/CEO of Integrated And Eco-friendly Solutions Limited, and TMR Global Services – entities actively involved in consultancy, capacity building, mentoring, content creation, entrepreneurial development and skills acquisition.

‎Mr. Nwaokwe is a distinguished administrator, well rounded individual, a great achiever, a loving husband, a caring father, a responsible parent, and a man well-recognized and highly honoured by reputable organizations and groups.

‎He is well-travelled and enjoys sightseeing. He readily recalls his visits to international tourist sites and relishes the experiences and lessons learnt.

‎Mr. Nwaokwe (Lady of St. Mulumba) and their marriage is blessed with two beautiful daughters Mary Chimeremma and Rita Chinaraekele.

HOW TO MAKE 100+ SMOOTHIES & HEALTH DRINKS USING SEASONAL FRUITS AND VEGETABLESWhat if you could turn everyday fruits an...
22/06/2026

HOW TO MAKE 100+ SMOOTHIES & HEALTH DRINKS USING SEASONAL FRUITS AND VEGETABLES

What if you could turn everyday fruits and vegetables into delicious, healthy drinks… without stress?

No more guessing.

No more boring combinations.

No more wasting fruits.

THIS GUIDE IS FOR YOU IF:

You want to eat and drink healthier

You’re tired of the same old recipes

You want quick, easy, and tasty smoothie ideas

You want to use fruits in season and save money

WHAT YOU’LL GET:

✔ 100+ smoothie and health drink recipes

✔ Simple combinations you can make at home

✔ Nutrient-rich drinks for energy and wellness

✔ Ideas using locally available, seasonal fruits & vegetables

✔ Easy-to-follow instructions (no complexity)

WHY THIS BOOK IS DIFFERENT

This is not just a recipe book.

It’s a practical guide that helps you:

Eat better

Feel better

Live healthier

All with ingredients you already have around you.

THE BEST PART?

You don’t need to be a chef.

You don’t need expensive ingredients.

Just blend… drink… and enjoy.

READY TO START?

Stop overthinking what to drink.

Start creating healthy, refreshing smoothies today.

👉 Get your copy now and start blending your way to better health

HOW TO MAKE 100+ SMOOTHIES & HEALTH DRINKS USING SEASONAL FRUITS AND VEGETABLES What if you could turn everyday fruits and vegetables into delicious, healthy drinks… without stress?No more guessing.No more boring combinations.No more wasting fruits.THIS GUIDE IS FOR YOU IF:You want to eat and ...

Address

Plot 49, Phase 1 Layout, Gbagalape, AMAC
Abuja

Opening Hours

Monday 09:00 - 22:00
Tuesday 09:00 - 22:00
Wednesday 09:00 - 22:00
Thursday 09:00 - 22:00
Friday 09:00 - 22:00
Saturday 09:00 - 22:00

Telephone

+2348037000653

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