30/05/2026
WORLD NO TO***CO DAY*
*तम्बाकू छोड़ो, जिंदगी जोड़ो — मैत्री हॉस्पिटल आपके साथ है।*
Don’t let to***co cloud your dreams. *Breathe free, live free.*
Your body is your temple — don’t pollute it with to***co.
*HARMFUL EFFECTS OF TO***CO:*
🔴 *CANCER* – Lung, Throat, Oral
🔴 *CARDIOVASCULAR DISEASE* – Heart Attack, Stroke
🔴 *RESPIRATORY PROBLEMS* – COPD, Bronchitis
🔴 *DAMAGED TEETH & GUMS* – Oral Cancer
*PREVENTIVE STEPS TO QUIT TO***CO:*
✅ *Make a plan and pick a quit date*
✅ *Avoid triggers & temptations*
✅ *Practice stress relief techniques*
✅ *Seek professional support*
Quitting to***co is hard, but not impossible. You don’t have to fight alone.
📍 Shuddhipur, Shivpur, Varanasi
📞 +91 9415033633 / 7985302054
