06/08/2023
Charter no. 4644
Dist. No.326
Dist. Chairman: Mrs. Rasika Bahadur
Dist. Editor: Pushpa Harichandan
Project-TRAILBLAZER:
Vertical "E" Empower Girl Enrich Nation. Awareness of Health and Hygiene
Project No.- 7
Date: 5th August 2023
Discription: Our club organized a seminar on health and hygiene. Our guest speaker Dr. Anamika Singh gave detailed information about
* What is mensuration cycle
* Discussed the problems during menstruation i.e mood swings, difficulty in concentration and sleep, dysmenorrhea,food cravings, bloating, breast tenderness, Acne, heavy menstrual bleeding or scanty flow, dysmenorrhea
* Do's and Dont's during menstruation.
* Myth about mensuration
* Diet plan, life style modification
* Hygiene during menstruation
* Described about the types of pads and other available options i.e. menstrual cup, tampons,advised how to choose what should be used.
* Discussed about PCOD , symptoms, prevention and cure of PCOD.
* Distributed the biodegradable sanitary pads to the girls.The session was very interactive and helpful for the girls.
President: Pushpa Malviya
Secretary: Puja Agrawal
Editor:Neha Agrawal
Beneficiary -260 girls
Project Cost- 8320/-