Makro Foundation (MaFo)

08/09/2016

MaFo the wing of Group is organizing an online interactive session on and remedy of tendency by Dr. Venkata Subhaiah, Clinical Psychologist on 9th September 2016, 4PM to 5 PM.
Register Here Online - https://join.me/makrogrp.com

12/08/2015

Manage stress well

07/08/2015

Happiness,satisfaction and success in life depend on making the right choices, the winning choices. There are forces in life working for you and against you. One must distinguish the beneficial forces from the malevolent ones and choose correctly between them--Dr. Abdul Kalam.

05/08/2015

Emotional Intelligence is the key to Stress management

03/08/2015

Happy friendship day...Good friends help us during stress ful times

21/07/2015

:Daily Smartphone Use Might Offer Clues to Depression
It may be a sample study but more research in Indian context in this direction can give is more insight into it and help youth deal with depression.
Depression can be detected from your smartphone sensor data by tracking the number of minutes you use the phone and your daily geographical locations, reports a small Northwestern Medicine study - The average daily usage for depressed individuals was about 68 minutes, while for non-depressed individuals it was about 17 minutes.
Also, the GPS data showed that people who were depressed tended to spend more time at home, or in fewer locations, compared to people who weren't depressed. People who had less of a regular day-to-day schedule, or who left home and went to work at different times each day, were also more prone to depression, the researchers contended.
http://consumer.healthday.com/mental-health-information-25/depression-news-176/daily-smartphone-use-might-give-clues-to-depression-701285.html

Time spent on smartphone and GPS location sensor data detect depression

20/07/2015

wish from Makro foundationMay the spirit of Ramadan illuminate the world and show us the way to peace and harmony from Makro Foundation

08/07/2015

08/07/2015

A gift is pure when it is given from the heart to the right person at the right time and at the right place,and when we expect nothing in return.

07/07/2015

Relationships and Communication

Relationship as a particular type of connection between two or more entities or phenomena. A binding, usually continuous association between individuals wherein one has some influence on feelings or actions of the other.
Today I will talk about relationship between a couple bounded into marriage either arranged or by love. In the beginning of marriage there is a lot of understanding, dialogue, interaction but as years grow one gets used to the other and communication gradually decrease.Over the years in analysis different kinds of relationships I have found one thing that Communication is one of the most important tool to keep a relationship going. But can one sided communication keep the relationship going.How many would agree with me I dont know?
I have observed very closely while interacting with friends, family clients, that many of them are just in the relationship because of the children. They feel that if they break away the child's future will get spoiled and what will people say?. The tag.. of separation brings stigma in middle class society... In the bargain the children of these families have to undergo an atmosphere where there is abuse everyday.. physical violence, emotional battering..words spoken inappropriately, demeaning each other, and lots of negativity.... but still in Indian context we show a happy family picture like a hindi movie...

Do we understand that when a child has to bear this every moment what kind of learnings he /she is having..Can he/she ever believe in stable relationship.. for him/her relationship of marriage would bring in lots of trauma... These children grow up to become flirtatious, never stable in relationships, running from one partner to other not able to deal with their fear of trauma they went through in childhood. One more common mistakes the couple do is they think their children don't understand or know anything. ----Its one of the greatest myths. The children are very sensitive and they understand..If a relationship is giving too much of pain--it becomes an addictive relationship and not a healthy one.. so friends If anyone is in a very abusive relationship please take steps in the benefit of child's long term emotional and psychological health.. We have the power to take decisions and the decisions we take today will determine our future life..

29/06/2015

Life is a long journey between Human Being and Being Human .. Lets take at least a step daily to cover the distance. Remember...The past is a lesson,the present is a gift. the future is a Motivation.