Shannon Swimming & Leisure Centre

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Shannon Swimming & Leisure Centre Shannon Swimming & Leisure Centre is a multi award winning, state of the art training facility commi
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25m indoor heated swimming pool
Baby pool
Sauna & steam

State of the art fitness suite
28 Cardio Machines (Pulse Fitness)
24 Strength/resistance machines (Pulse Fitness)
Free weights 2-52.5kgs
Separate Strength & Conditioning Gym

Large Basketball Hall
Dance studio
Indoor Climbing wall (11 Belay points & 22 separate climbs)
Skate Park
2 Astro Turf Pitches
Large Kids Playground

Activities include:
Swimming lessons
Birthday parties
School tours
Camps
Fitness classes

πŸ’ͺ Invest in Yourself with Private 1-to-1 Training πŸ’ͺLooking for expert guidance, extra motivation, and a training program...
09/10/2026

πŸ’ͺ Invest in Yourself with Private 1-to-1 Training πŸ’ͺ

Looking for expert guidance, extra motivation, and a training programme designed specifically for you?

Our Private Training Sessions with a member of the Shannon Leisure Centre team can help you:
βœ… Build confidence in the gym
βœ… Learn correct exercise technique
βœ… Work towards specific fitness goals
βœ… Stay accountable and motivated

πŸ’Ά Pricing:
β€’ Single Session: €35
β€’ Bundle of 10 Sessions: €249

Whether you're new to exercise, returning after a break, or looking to take your training to the next level, our team is here to help you achieve your goals.

🌐 Full details, including our Expression of Interest Form, can be found on our website. Link in comments πŸ‘‡

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πŸ’₯ FITNESS CLASS: BodyBlast Basic πŸ’₯Looking for a class that delivers all the benefits of BodyBlast, but at a more managea...
08/10/2026

πŸ’₯ FITNESS CLASS: BodyBlast Basic πŸ’₯

Looking for a class that delivers all the benefits of BodyBlast, but at a more manageable pace? BodyBlast Basic could be exactly what you're looking for!

This class incorporates many of the same exercises and activities found in our traditional BodyBlast class, but with movements pared down to make them more accessible and suitable for a wider range of participants. It is ideal for older adults, those returning from injury, anyone getting back into exercise after pregnancy or before, or those simply looking for a supportive environment to build fitness and confidence.

βœ… Improve strength and muscular endurance
βœ… Enhance balance and stability
βœ… Boost cardiovascular fitness
βœ… Develop functional movement patterns for everyday life

Leading the class is Piotr, an industry expert with decades of experience helping people improve their strength, mobility, fitness, and overall wellbeing. His knowledge, expertise, and supportive coaching style ensure that every participant can work at their own level while making steady progress.

Whether you're beginning your fitness journey, returning after a break, or looking for a class that focuses on moving well and feeling stronger, BodyBlast Basic is a fantastic place to start.

🌐 Full class details, schedules, and online booking are available on our website. Link in comments. πŸ‘‡

πŸ“ Shannon Leisure Centre

πŸ”₯ HYROX Training! πŸ”₯Ready to build the strength, power and endurance needed to perform at your best? Join our dedicated H...
07/10/2026

πŸ”₯ HYROX Training! πŸ”₯
Ready to build the strength, power and endurance needed to perform at your best? Join our dedicated HYROX Fitness Classes and take your training to the next level!

πŸ’ͺ Tuesday | 7:00pm | HYROX LIFT
Focus on improving your strength, power and movement with this station-based workout. No running, SkiErg or bike work here, just key HYROX movements including:
βœ… Sled Push
βœ… Squats
βœ… Wall Balls
βœ… Lunges
βœ… Farmer's Carries
βœ… And more!

Perfect for building the strength and technique needed to excel in HYROX events.

πŸƒ Thursday | 7:00pm | HYROX PACE
Build your engine with this cardio-focused class designed to improve your ability to perform better for longer. Expect longer intervals featuring:
βœ… SkiErg
βœ… Bike
βœ… Running
βœ… And more!

A challenging workout that will keep your heart rate high and help boost your endurance and race pace.

πŸ“² Full details and online booking are available on our website.
https://www.shannonleisurecentre.ie/classes/hyrox/

Come and see what HYROX training is all about! πŸ’₯

πŸŽ‰ Celebrating 25 Years of Dedication πŸŽ‰It’s not very often that you get to celebrate someone reaching 25 years of service...
07/10/2026

πŸŽ‰ Celebrating 25 Years of Dedication πŸŽ‰

It’s not very often that you get to celebrate someone reaching 25 years of service, but today we are delighted to recognise Eavan McCarthy on this incredible milestone at Shannon Leisure Centre. πŸ’™

Reaching 25 years is a testament to Eavan’s unwavering commitment, dedication, and loyalty to both the Centre and the wider community we serve. It is a fantastic achievement and one that she should be incredibly proud of.

Over the past quarter century, Eavan has helped and supported countless staff and members. Through her guidance, encouragement, and leadership, she has played a huge role in the development of so many people, both personally and professionally. Her impact extends far beyond the day-to-day operation of the Centre, with many staff members benefitting from her knowledge, experience, and support throughout their careers.

Eavan has been central to the success of Shannon Leisure Centre for many years, and her contribution cannot be overstated. The positive influence she has had on our team, our members, and our community is remarkable.

Please join us in congratulating Eavan on this outstanding achievement and thanking her for 25 years of dedication, hard work, and commitment. πŸ‘πŸŽ‰

Member Michael Kean dropped in today to show us his medals from the recent Taekwon-Do World Cup in Spain! πŸ‡ͺπŸ‡ΈπŸ₯‹He won bron...
06/10/2026

Member Michael Kean dropped in today to show us his medals from the recent Taekwon-Do World Cup in Spain! πŸ‡ͺπŸ‡ΈπŸ₯‹

He won bronze in individual sparring and two team golds. His hard work and dedication have really paid off, and we are all very proud of him. πŸ’™

A huge congratulations to our staff member Blathnaid Deasy, High Performance Academy member Bartek Bartnik, and member N...
06/10/2026

A huge congratulations to our staff member Blathnaid Deasy, High Performance Academy member Bartek Bartnik, and member Nicole Mansilla on their amazing performances at the recent Taekwon-Do World Cup in Spain! πŸ‡ͺπŸ‡Έ

Your dedication, hard work and commitment to training paid off, and we are incredibly proud of everything you achieved on the world stage. Competing at an event of this level is a fantastic accomplishment, and you represented yourselves and your club brilliantly. πŸ‘

πŸ’ͺ Women’s Health Week β€” Strong At Every Age πŸ’ͺA huge thank you to everyone who joined us for our recent Women’s Health We...
06/10/2026

πŸ’ͺ Women’s Health Week β€” Strong At Every Age πŸ’ͺ

A huge thank you to everyone who joined us for our recent Women’s Health Week β€œStrong At Every Age” event. It was fantastic to see so many women come together to learn, share experiences and celebrate the importance of strength and health at every stage of life. ❀️

A special thank you to Dr. Collette Flynn for a fantastic and insightful talk on why strength and muscle matter for women’s health. Your knowledge and passion really highlighted just how important strength training is for women of all ages.

We’d also like to thank Ewelina Hrynkiewicz- Kucybala for sharing her inspiring journey to becoming a European Champion and World Championship medalist in bodybuilding. Your story, dedication and determination were truly motivating, and it was wonderful to hear about the journey behind those incredible achievements. πŸ†

A big thank you to Clare Sports Partnership for their collaboration and support in bringing this event together. We really appreciate working with you to promote women’s health, strength and wellbeing in our community.

And finally, a huge shout-out to Rob for doing such a professional job putting the event together and helping everything run so smoothly. πŸ‘

Thank you again to everyone who attended and contributed to making Strong At Every Age such a positive and inspiring event.

Here’s to celebrating strong women at every age! πŸ’ͺπŸ’™

πŸ“’ We're Hiring! Join the Team at Shannon Leisure Centre πŸ“’Are you friendly, organised and passionate about delivering exc...
05/10/2026

πŸ“’ We're Hiring! Join the Team at Shannon Leisure Centre πŸ“’

Are you friendly, organised and passionate about delivering excellent customer service? We're looking for a Part-Time Receptionist to join our team!

πŸ•’ Hours: Monday to Wednesday, 2:00pm - 10:00pm (24 hours per week)
πŸ“ Location: Shannon Leisure Centre

As the first point of contact for our members and visitors, you'll play a key role in creating a welcoming experience while assisting with memberships, bookings, customer enquiries, sales and general reception duties.

βœ… Customer service experience desirable
βœ… Good communication and computer skills
βœ… Ability to work in a busy environment
βœ… Flexibility to provide additional cover when required

This is a fantastic opportunity to join a supportive team in a busy community leisure facility where no two days are the same!

See link in comments for more details. πŸ‘‡

πŸ“§ To apply, please send your CV and cover letter to [email protected]

πŸƒβ€β™‚οΈπŸŽ‰ WIN 5 FREE RECOVERY SESSIONS WORTH €125! πŸŽ‰πŸƒβ€β™€οΈAre you training for the Dublin Marathon or looking to recover bette...
30/09/2026

πŸƒβ€β™‚οΈπŸŽ‰ WIN 5 FREE RECOVERY SESSIONS WORTH €125! πŸŽ‰πŸƒβ€β™€οΈ

Are you training for the Dublin Marathon or looking to recover better from your workouts? We're giving one lucky winner 5 FREE Recovery Sessions at Shannon Leisure Centre!

Each session includes:
βœ… 30 minutes of Compression Boots
βœ… 15 minutes with a Self-Massage Gun
βœ… 45 minutes in our Pool, Steam Room, Sauna & Ice Bath

Perfect for runners, gym-goers, GAA players, cyclists and anyone looking to reduce muscle soreness, improve circulation, aid recovery and feel refreshed after training.

🎁 BONUS PRIZE!
Not only will the winner receive 5 Recovery Sessions, but the 2 friends they tag will also receive a FREE Recovery Session each!

To Enter:
πŸ‘ Like this post
❀️ Follow our page
πŸ‘₯ Tag 2 friends in the comments who could benefit from a recovery session

πŸ“… Competition closes 11th October, so get entering and give yourself the best chance of feeling race-ready for the Dublin Marathon!

For full details of our recovery sessions see link in comments. πŸ‘‡

Good luck everyone! πŸ€

30/09/2026

πŸ§˜β€β™‚οΈ NEW MEN'S YOGA COURSE AT SHANNON LEISURE CENTRE πŸ§˜β€β™‚οΈ

Thinking about trying yoga but not sure where to start? This class is designed specifically for men aged 18+, with a focus on improving flexibility, mobility, strength, balance, and overall wellbeing.

βœ… No experience required
βœ… Suitable for all fitness levels
βœ… Supportive and welcoming environment
βœ… First class FREE

πŸ“… 6-Week Course Starts: 5th October Ends: 16th November No class on 26th October

πŸ’° Course Cost: €50

Whether you're looking to reduce stress, improve movement, or simply try something new, this is a great opportunity to experience the benefits of yoga.

πŸ“ Shannon Leisure Centre

Places are limited, so book early to avoid disappointment!

https://www.shannonleisurecentre.ie/classes/mens-yoga/

Address

Tullyglass
Shannon

Opening Hours

Monday 6:15am - 9:45pm
Tuesday 6:15am - 9:45pm
Wednesday 6:15am - 9:45pm
Thursday 6:15am - 9:45pm
Friday 6:15am - 8:45pm
Saturday 8am - 5:45pm
Sunday 8am - 5:45pm

Telephone

+35361361841

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