13/10/2026
FITMAN is a 6-week fitness programme for men aged 40+ designed for those who are new to exercise or returning after a break.
๐Blanchardstown: Mark Donnegan Fitness, Blakesestown, Dublin 15
๐Balbriggan: Starboii Fitness, Market Green, Balbriggan
๐๏ธ Starting Autumn 2026
๐๏ธ Two instructor-led sessions per week for six weeks
๐ฅ Nutrition guidance & body composition analysis
๐ถ โฌ50 per participant
โ ๏ธ Limited places โ application process applies
This programme focuses on building confidence, improving health, and creating long-term fitness habits in a supportive environment.
๐ Apply here: Blanchardstown - https://bit.ly/FitManBlanch
Balbriggan - https://bit.ly/BALFITMAN
Our partner gyms will contact successful applicants when selected.
Fingal County Council Mark Donnegan Fitness StarboiiFitness HSE Ireland Fingal Community Development Office Healthy Ireland Healthy Fingal