12/10/2026
Our Psycho Educational Programme is an eight week online course that supports women to explore the dynamics of domestic abuse, understand their experiences, and rebuild confidence in a safe, facilitated space. The programme covers a wide range of topics including boundaries, assertiveness, sexual health, parenting through abuse, and emotional wellbeing.
Women often share that this programme helps them make sense of things they struggled to put into words. It provides space for learning, reflection, connection, and empowerment. Through gentle discussions and practical tools, participants begin to understand their own needs and strengths again.
This programme is designed to support each woman at her own pace, helping her move forward with clarity and confidence.
If you need immediate support contact:
📞 Call our 24/7 Helpline: 1800 767 767
📧 Email: [email protected]
🌐 Visit: www.aoibhneas.ie