Brown, But Better

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Brown, But Better The Brown But Better Podcast

12/10/2026

Honestly, the things I saw people doing at Glassy N Paint were diabolical, like how could they create an event where people had a laugh, enjoyed grest tunes, got to create something, and got a dance at the end. Terrible.

07/10/2026

This is a good one.....

21/09/2026

I'm so glad I recorded these as a batch because I'm still kind of ill 😅 bit here's some realisations from my mental health struggles!

This one follows on from the previous ones, and talks about the moment I "signed off" (handed in my notice) in the Army.

11/09/2026

When I say I'm just starting, you better believe me.

Red pill Bros watch out, misogynists watch out, "Alpha Bros" watch out because your way sucks and we ain't buying your bu****it anymore.

"Tbh bro, I'm not actually sorry".
30/08/2026

"Tbh bro, I'm not actually sorry".

28/08/2026

If I could say one thing about integrity, it's sticking to your word. Because when you stop doing that, your brain, your body, and other people the realise that your word is worthless.

It's a shame that we have less people of integrity these days. You can see it from the top to the bottom. Prime ministers and Presidents, to friends and family members.

Be a Brown, But Better man, stick to your word, and have integrity.

23/08/2026

THIS IS WHY IT'S SO IMPORTANT TO CHECK THE VALUES OF THE PEOPLE YOU FOLLOW ONLINE.

This is the guy you guys think has a point when he talks about women?
You might as well say Trump has a point too🤦🏽‍♂️

22/08/2026

This one I've heard from a few different people, and guys, if someone says to you that your wife/girlfriend has changed you - recognise that they're saying that because you've levelled up to a point they don't like.
They're happy with the old you, the one that drank, was unhealthy, used to make inappropriate jokes because it kept them confrotable about who they are.
It's a them issue, not a you issue.

And don't forget to back your partner too.

20/08/2026

Personally, I do think a lot of guys are lost in terms of who they are because of how the world has changed around gender typical roles.

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