Welshpool Integrated Family Centre

24/06/2026

✨ Weaning Party – Join Us! ✨
Our next Weaning Party at Welshpool Integrated Family Centre will take place on:
📅 Wednesday 22nd July
⏰ 1:30 – 3:00pm
This is a great opportunity to learn, share tips, and meet other parents in a relaxed, supportive setting 👶🍼
✅ Limited spaces available – booking is essential
📞 To reserve your place, please contact Shadae on 07754 452286
We look forward to seeing you there! 💛

✨ Parti Diddyfnu – Ymunwch â ni! ✨
Bydd ein Parti Diddyfnu nesaf yng Nghanolfan Deulu Integredig y Trallwng yn cael ei gynnal ar:
📅 Dydd Mercher 22 Gorffennaf
⏰ 1:30 – 3:00yp
Mae hwn yn gyfle gwych i ddysgu, rhannu awgrymiadau a chwrdd â rhieni eraill mewn awyrgylch hamddenol a chefnogol 👶🍼
✅ Nifer cyfyngedig o leoedd – mae archebu’n hanfodol
📞 I gadw eich lle, cysylltwch â Shadae ar 07754 452286
Edrychwn ymlaen at eich gweld chi yno! 💛

22/06/2026

Getting Ready for Reception 🎒

Is your child starting Reception soon? Join our free online session for families to help children feel confident and ready for school.

👨‍👩‍👧‍👦 This session will cover:

Building social and emotional skills
Encouraging problem-solving and positive thinking
Supporting toileting and independence skills
Designed to support parents and carers in preparing children for starting Reception.

📅 Choose a session that suits you:

Monday 29th June | 10:00am – 11:30am (Online Teams)
Monday 29th June | 1:00pm – 2:30pm (Online Teams)
Tuesday 30th June | 6:00pm – 7:30pm (Online Teams)

https://forms.office.com/e/JaHXnCrAye

Paratoi ar gyfer Derbyn 🎒

Ydy eich plentyn yn dechrau’r Dosbarth Derbyn yn fuan? Ymunwch â’n sesiwn ar-lein am ddim i deuluoedd i helpu plant deimlo’n hyderus ac yn barod ar gyfer ysgol.

👨‍👩‍👧‍👦 Bydd y sesiwn yn cynnwys:

Meithrin sgiliau cymdeithasol ac emosiynol
Annog datrys problemau a meddwl cadarnhaol
Cefnogi sgiliau toiled ac annibyniaeth
Wedi’i gynllunio i gefnogi rhieni a gofalwyr i baratoi plant ar gyfer dechrau’r Derbyn.

📅 Dewisiwch sesiwn sy’n addas i chi:

Dydd Llun 29 Mehefin | 10:00yb – 11:30yb (Teams ar-lein)
Dydd Llun 29 Mehefin | 13:00 – 14:30 (Teams ar-lein)
Dydd Mawrth 30 Mehefin | 18:00 – 19:30 (Teams ar-lein)
https://forms.office.com/e/JaHXnCrAye

22/06/2026

🌿 Ydych chi’n caru chwarae yn yr awyr agored?
Os yw eich rhai bach yn mwynhau mynd allan ac archwilio, gallai hwn fod y grŵp perffaith i chi!
📅 Dydd Gwener (yn unig yn ystod y tymor)
⏰ 9:15yb – 11:00yb
💷 £4 y sesiwn
📞 Cysylltwch â Rachel ar 07968 310541 am fwy o fanylion

🌿 Love outdoor play?
If your little ones enjoy getting outside and exploring, this could be the perfect group for you!
📅 Fridays (term time only)
⏰ 9:15am – 11:00am
💷 £4 per session
📞 Contact Rachel on 07968 310541 for more details

10/06/2026

🧠 What’s behind your child’s behaviour? 🧠
Do you have a child who finds it hard to stay focused, moves quickly from one activity to another, or seems full of energy and acts on impulse?
We’re pleased to share a FREE online information session for parents and carers of children aged 4–16 years, as part of our friendly ADHD pilot workshop.
📅 Thursday 9th July
⏰ Choose one session:
• 9:30am – 12:00pm
• 6:00pm – 8:30pm
💻 Online – free to attend
During the session, we’ll explore:
✅ What inattentive, hyperactive and impulsive behaviours can look like
✅ Why these behaviours may happen
✅ Practical ways to support children and families
This is a relaxed, supportive space to learn, ask questions, and discover which parenting approaches or programmes might best suit your family’s needs.
👉 If these behaviours feel familiar, we’d love you to join us.

➡️ https://forms.cloud.microsoft/e/ZbfPkb1X0H
🧠 Beth sydd y tu ôl i ymddygiad eich plentyn? 🧠
Ydy eich plentyn yn ei chael hi’n anodd canolbwyntio, yn symud yn gyflym o un gweithgaredd i’r llall, neu’n ymddangos yn llawn egni ac yn gweithredu ar fyrbwyllter?
Rydym yn cynnal Sesiwn Wybodaeth ar-lein AM DDIM i rieni a gofalwyr plant 4–16 oed, fel rhan o’n gweithdy peilot ADHD cyfeillgar.
📅 Dydd Iau, 9th Gorffennaf
⏰ Dewis o ddwy sesiwn:
• 9:30am – 12:00pm
• 6:00pm – 8:30pm
💻 Ar-lein – am ddim
Yn ystod y sesiwn byddwn yn:
✅ Archwilio sut y gall ymddygiadau diffyg canolbwyntio, gorfywiog a byrbwyll edrych
✅ Edrych ar pam mae’r ymddygiadau hyn yn digwydd
✅ Trafod ffyrdd ymarferol o gefnogi plant a theuluoedd
Mae’r sesiwn hon yn cynnig lle hamddenol a chefnogol i ddysgu, gofyn cwestiynau, a darganfod pa ddulliau neu raglenni rhianta a allai fod orau i anghenion eich teulu.
👉 Os yw’r ymddygiadau hyn yn teimlo’n gyfarwydd, dewch i ymuno â ni.

➡️ https://forms.cloud.microsoft/e/ZbfPkb1X0H

09/06/2026

⚠️ Diweddariad Pwysig i Rieni a Gofalwyr ⚠️
Oherwydd amgylchiadau annisgwyl, mae’n rhaid i ni ganslo’r Sesiwn Chwarae a Chymdeithasu i Blant Bach ddydd Llun 15 Mehefin.
Ymddiheuriadau am unrhyw anghyfleustra a achosir 💛
✅ Newyddion da: Bydd y sesiwn yn dychwelyd fel arfer ar ddydd Llun 22 Mehefin — rydym yn edrych ymlaen at eich gweld chi bryd hynny!
Os ydych chi’n adnabod rhywun sy’n mynychu fel arfer, croeso i chi eu tagio neu rannu er mwyn lledaenu’r neges 👍


⚠️ Important Update for Parents & Carers ⚠️
Due to unforeseen circumstances, Toddler Stay & Play on Monday 15th June is cancelled.
We’re really sorry for any inconvenience this may cause 💛
✅ Good news: The session will be back as normal on Monday 22nd June — we can’t wait to see you then!
If you know someone who usually attends, please feel free to tag or share to help spread the word 👍

09/06/2026

🌞 Blue skies, blooming gardens & a warm welcome! 🌿
It was so lovely to see the sunshine this morning – it really showed just how much our outdoor garden spaces are coming together 🌸🌼
Every Wednesday afternoon, we come together for our Get Growing group, and we’d love to welcome more children, families, and community members to join us 💚
Whether you’re a keen gardener 🌱 or just fancy getting outdoors, meeting others and helping us grow beautiful nature spaces for our families — you’re very welcome!
🍰 Plus… there’s always tea and cake! ☕
📍 Where: Welshpool Integrated Family Centre
⏰ When: Every Wednesday, 12:30pm – 3:00pm
Come along, get stuck in, or just enjoy the space — we’d love to see you there 😊
💬 Tag a friend who might enjoy this or share to spread the word!


🌞 Awyr las, gerddi’n blodeuo a chroeso cynnes! 🌿
Roedd hi mor braf gweld yr haul y bore yma – roedd wir yn dangos faint mae ein mannau gardd awyr agored yn dod yn eu blaenau 🌸🌼
Bob brynhawn Mercher, rydym yn dod at ein gilydd ar gyfer ein grŵp Tyfu Gyda’n Gilydd (Get Growing), a byddem wrth ein bodd yn croesawu mwy o blant, teuluoedd ac aelodau’r gymuned i ymuno 💚
P’un a ydych yn arddwr brwd 🌱 neu ddim ond eisiau bod allan yn yr awyr iach, cwrdd â phobl newydd a helpu i greu mannau natur hyfryd i’n teuluoedd — mae croeso cynnes i chi!
🍰 A mwy… bydd te a chacen ar gael bob tro! ☕
📍 Ble: Canolfan Deulu Integredig y Trallwng
⏰ Pryd: Bob dydd Mercher, 12:30yh – 3:00yh
Dewch draw i roi cynnig, helpu neu ymlacio — byddai’n braf iawn eich gweld chi 😊
💬 Tagiwch ffrind a fyddai’n mwynhau hyn neu rhannwch i ledaenu’r gair!
’nGilydd ’rTeulu

08/06/2026

🎒 Ydy eich plentyn yn dechrau’r Dosbarth Derbyn ym mis Medi?
Gadewch i ni helpu nhw i deimlo’n hyderus, hapus, ac yn barod! ✨
👨‍👩‍👧‍👦 Rydym yn cynnig sesiynau AR-LEIN AM DDIM i deuluoedd gyda chyngor a chymorth i helpu eich plentyn i setlo i fywyd ysgol.
📅 Dewisiadau sesiwn:
🟢 Dydd Llun 29 Mehefin
• 10:00am – 11:30am
• 1:00pm – 2:00pm
🟣 Dydd Mawrth 30 Mehefin
• 6:00pm – 7:30pm
💻 Mae pob sesiwn ar-lein – ymunwch o gysur eich cartref!
✅ Cyngor ymarferol
✅ Cymorth cyfeillgar
✅ Meithrin hyder eich plentyn
👉 I archebu lle, sganïwch y cod QR isod
📣 Mae nifer y lleoedd yn gyfyngedig – peidiwch â cholli allan!
’rYsgol
https://forms.office.com/e/JaHXnCrAye

🎒 Starting Reception this September?
Let’s get your little one feeling confident, happy, and ready! ✨
👨‍👩‍👧‍👦 We’re offering FREE online sessions for families packed with tips and support to help your child settle into school life.
📅 Session options:
🟢 Monday 29th June
• 10:00am – 11:30am
• 1:00pm – 2:00pm
🟣 Tuesday 30th June
• 6:00pm – 7:30pm
💻 All sessions are online – join from the comfort of your home!
✅ Practical advice
✅ Friendly support
✅ Build your child’s confidence
👉 To book your place, simply scan the QR code below
📣 Spaces are limited – don’t miss out!

https://forms.office.com/e/JaHXnCrAye

03/06/2026

🌿 Join us this afternoon! 🌿
Love gardening? 🌱 Want to boost your wellbeing and meet new people?
Come along and help us develop our outdoor spaces while enjoying the benefits of fresh air, connection, and creativity 💚
📅 Every Wednesday
⏰ 12:30pm – 3:00pm
📍 Weekly sessions
✨ Meet new people
✨ Build friendships
✨ Support your wellbeing
✨ Get involved in something positive
No experience needed – just come along! 😊
💬 Drop us a message or just turn up!

🌿 Ymunwch â ni’r prynhawn yma! 🌿
Yn hoff o arddio? 🌱 Eisiau gwella eich lles a chwrdd â phobl newydd?
Dewch draw i helpu i ddatblygu ein mannau awyr agored, gan fwynhau manteision awyr iach, cysylltu â phobl eraill, a chreadigrwydd 💚
📅 Bob dydd Mercher
⏰ 12:30pm – 3:00pm
📍 Sesiynau wythnosol
✨ Cwrdd â phobl newydd
✨ Creu cyfeillgarwch
✨ Cefnogi eich lles
✨ Cymryd rhan mewn rhywbeth cadarnhaol
Does dim angen profiad – dewch draw! 😊
💬 Anfonwch neges atom neu dewch draw yn syth!
See less

03/06/2026

👶 Yn Dechrau Didoli Bwyd yn Fuan? Dewch i’n Grŵp Cyfeillgar! 🥄
Mae ein Grŵp Didoli Bwyd (Weaning) nesaf ar:
📅 Dydd Mercher 10 Mehefin
⏰ 1:30 – 3:00yp
📍 Canolfan Deulu Integredig y Trallwng
Os ydych ar fin dechrau didoli bwyd i’ch plentyn—neu eisoes wedi dechrau ac eisiau ychydig o awgrymiadau ychwanegol—mae’r sesiwn hon yn berffaith i chi!
Dewch draw am:
✨ Cyngor cyfeillgar
✨ Awgrymiadau ymarferol
✨ Cymorth gan ein nyrsys meithrin profiadol
Dim angen archebu—galwch heibio am sgwrs! 💬
👉 Mae croeso i chi ddod â ffrind a allai gael budd hefyd.

I archebu, ffoniwch Shadae ar 07754452286.

👶 Starting Weaning Soon? Join Our Friendly Group! 🥄
Our next Weaning Group is on:
📅 Wednesday 10th June
⏰ 1:30 – 3:00pm
📍 Welshpool Integrated Family Centre
If you’re about to start weaning your child—or you’ve already begun and would like a few extra tips—this session is perfect for you!
Come along for:
✨ Friendly advice
✨ Practical tips
✨ Support from our experienced nursery nurses
To book call Shadae on 07754452286

02/06/2026

🌱 Yfory – Ymunwch â Ni am Rywbeth Arbennig! 🌱
Ydych chi’n caru garddio? 🌼 Ydych chi wedi sylwi pa mor dda yw e i’ch lles corfforol a meddyliol?
Beth am ddod draw yfory i ymuno â ni ar gyfer lansiad ein gofod garddio newydd sbon “Get Growing” 🌿✨
📅 Dydd Mercher 3 Mehefin
⏰ 12:30 – 3:00pm
📍 Canolfan Deulu Integredig y Trallwng
Dewch draw, cymrwch ran, cwrdd â phobl newydd, a mwynhewch amser yn yr awyr agored 🌞
💬 Mae croeso i bawb – dewch â ffrind a gadewch i ni dyfu rhywbeth arbennig gyda’n gilydd!
🔁 Hoffwch, gadewch sylw a rhannwch i helpu lledaenu’r gair 💚

🌱 Tomorrow – Join Us for Something Special! 🌱
Do you love gardening? 🌼 Have you felt how much it helps your physical and mental wellbeing?
Why not join us tomorrow for the launch of our brand new “Get Growing” garden space 🌿✨
📅 Wednesday 3rd June
⏰ 12:30 – 3:00pm
📍 Welshpool Integrated Family Centre
Come along, get involved, meet others, and enjoy some time outdoors 🌞
💬 Everyone is welcome – bring a friend and help us grow something amazing together!
🔁 Please like, comment, and share to help spread the word 💚

📢 Tomorrow/Yfory! 🌱

🌿 Ready to Nurture Your Mind and Garden? Join Us! 🌿

Looking for a breath of fresh air, a chance to learn new skills, or just a friendly chat? Cultivate invites you and your family to a special taster day for our brand-new Wellbeing Gardening Club!

Whether you have a seasoned green thumb or have never touched a trowel, this is a celebration of community growing dedicated to nurturing both plants and people.

✨ What to Expect
Gardening: Please help us in the garden, simple tasks such a weeding and watering.
Wellbeing at the Core: This is a completely open, welcoming, and stress-free space designed for everyone to boost their wellbeing and make meaningful social connections.

Bring the Family: Parents with children are incredibly welcome! It's a fantastic way to get the little ones outside (we just ask that children are supervised by a parent or guardian at all times).

Cake & Cooking Inspiration: To celebrate, we’ll have plenty of refreshments—including delicious cake—ready for you to enjoy. Plus, you'll get to take home a brilliant recipe to keep the "Get Growing, Get Cooking" momentum going at home!

📍 Event Details
🗓️ Date: Wednesday 3rd June
⏰ Time: 12:30 PM – 3:00 PM
📍 Location: Integrated Family Centre

No experience needed, just bring your enthusiasm! Come along, get your hands a little dirty, and let's grow a happier community together. 💚

Social Farms & Gardens - Ffermydd a Gerddi Cymdeithasol