Welshpool Integrated Family Centre

12/08/2026

☀️ What a fantastic Summer! ☀️

It was a little too hot for sports today, but those who braved the heat still had a brilliant time! 😎🌞

And with that, our Summer Programme 2026 has come to a close.

A huge thank you to all the children, families, partners, and volunteers who have supported and attended our activities throughout the summer. We loved seeing so many families making memories, trying new experiences, and having fun together. ❤️

👏 Special thanks to: 🌱 Cultivate 🦖 Ranger Mike and his Dinosaurs 🏙️ Dinky City 🌳 National Trust 🎭 Rick Manis ⚽ Sport Powys and our volunteer Darcy, and Angel.

Your support helped make this summer one to remember!

💬 We'd love to hear from you! What was your family's favourite activity this summer? Let us know in the comments below ⬇️

📸 Feel free to share your favourite memories and photos from our Summer Programme.

Thank you all for being part of it. We can't wait to see you at future events! 💙



☀️ Am Haf Ffantastig! ☀️

Roedd hi ychydig yn rhy boeth ar gyfer chwaraeon heddiw, ond cafodd y rhai a fentrodd y gwres amser gwych o hyd! 😎🌞

A gyda hynny, mae ein Rhaglen Haf 2026 wedi dod i ben.

Diolch o galon i'r holl blant, teuluoedd, partneriaid a gwirfoddolwyr sydd wedi cefnogi ac wedi cymryd rhan yn ein gweithgareddau drwy gydol yr haf. Roedd yn hyfryd gweld cymaint o deuluoedd yn creu atgofion, yn rhoi cynnig ar brofiadau newydd ac yn mwynhau amser gyda'i gilydd. ❤️

👏 Diolch arbennig i: 🌱 Cultivate
🦖 Ranger Mike a'i Ddeinosoriaid
🏙️ Dinky City
🌳 Yr Ymddiriedolaeth Genedlaethol
🎭 Rick Manis
⚽ Sport Powys
A'n gwirfoddolwyr Darcy ac Angel hefyd

Mae eich cefnogaeth wedi helpu i wneud yr haf hwn yn un i'w gofio!

💬 Hoffem glywed gennych chi! Beth oedd hoff weithgaredd eich teulu yr haf hwn? Rhowch wybod i ni yn y sylwadau isod ⬇️

📸 Mae croeso i chi rannu eich hoff atgofion a lluniau o'n Rhaglen Haf.

Diolch i chi gyd am fod yn rhan ohoni. Allwn ni ddim aros i'ch gweld chi yn ein digwyddiadau yn y dyfodol! 💙

'nGilydd

12/08/2026

We are all ready for sports day. It is hot, but we have shade, and plenty of water available. Come along and join in the fun. We are here till 3pm.

12/08/2026

🌱 Ladybird Gardening Club at the Integrated Family Centre, Welshpool! 🐞

Get ready to dig in, explore, and grow this summer! Join us for 4 fun-filled weekly sessions where young explorers and their families learn hands-on gardening skills, discover the wonder of the garden, and become certified Ladybird Gardeners.

📅 When: Wednesdays, 12th August – 2nd September (4 weekly sessions)

⏰ Time: 10:00 AM – 12:00 PM

📍 Location: Integrated Family Centre, Welshpool

👶 Ages: 3–5 years (children must be accompanied by an adult)

Every week brings a new adventure where little ones can complete activities and earn a Ladybird Gardener Sticker Badge:

Week 1: Seed Saver – Learn how to sow seeds, harvest seeds, and make clay seed bombs.

Week 2: Water Wizard – Learn how to collect rainwater and use a watering can to water plants.

Week 3: Wildlife Guardian – Find birds and insects, and build a bug hotel.

Week 4: Soil Searcher – Explore the soil and make mud pies.

Come along and let your little sprouts discover the joys of nature! 🌼🌻

Welshpool Integrated Family Centre

🌱 Clwb Garddio Buwch Goch Goch yn y Ganolfan Deulu Integredig, Y Trallwng! 🐞

Paratowch i gloddio, archwilio, a thyfu'r haf hwn! Ymunwch â ni am 4 sesiwn wythnosol llawn hwyl lle mae fforwyr ifanc a'u teuluoedd yn dysgu sgiliau garddio ymarferol, yn darganfod rhyfeddod yr ardd, ac yn dod yn Arddwyr Buwch Goch Goch ardystiedig.

📅 Pryd: Dydd Mercher, 12fed Awst – 2il Medi (4 sesiwn wythnosol)

⏰ Amser: 10:00 AM – 12:00 PM

📍 Lleoliad: Canolfan Deulu Integredig, Y Trallwng

👶 Oedran: 3–5 oed (rhaid i blant fod yng nghwmni oedolyn)

Mae pob wythnos yn dod ag antur newydd lle gall rhai bach gwblhau gweithgareddau ac ennill Bathodyn Sticer Garddwr Buwch Goch ... Wythnos 3: Gwarchodwr Bywyd Gwyllt – Dod o hyd i adar a phryfed, ac adeiladu gwesty pryfed.

Wythnos 4: Chwiliwr Pridd – Archwiliwch y pridd a gwnewch bastai mwd.

Dewch draw i adael i'ch ysgewyll bach ddarganfod llawenydd natur! 🌼🌻

12/08/2026

🌟 Upcoming Flying Start Courses & Groups with Nursery Nurse Shadae 🌟

Looking for support with your little one's next big milestone? Join our friendly Flying Start sessions this August! 👶💙

🚽 Potty Training Sessions:

📍 Welshpool Integrated Family Centre 📅 Monday 24 August 🕙 10:00am

🥕 Weaning Party 📍 Welshpool Integrated Family Centre 📅 Monday 24 August 🕜 1:30pm - 3:00pm

These sessions are a great opportunity to gain practical tips, ask questions, and connect with other parents and carers in a welcoming environment.

📞 To book your place, contact Shadae on 07754 452286

✅ Places are limited, so book early! 👍 Like, share, and tag a parent who might find these sessions helpful.



🌟 Cyrsiau a Grwpiau Dechrau'n Deg sydd ar ddod gyda'r Nyrs Feithrin Shadae 🌟

Ydych chi'n chwilio am gefnogaeth gyda cham nesaf pwysig datblygiad eich plentyn? Dewch i ymuno â'n sesiynau cyfeillgar Dechrau'n Deg ym mis Awst! 👶💙

🚽 Sesiwn Hyfforddi Poti

📍 Canolfan Deulu Integredig y Trallwng
📅 Dydd Llun 24 Awst
🕙 10:00yb

🥕 Parti Diddyfnu

📍 Canolfan Deulu Integredig y Trallwng
📅 Dydd Llun 24 Awst
🕜 1:30yp - 3:00yp

Mae'r sesiynau hyn yn gyfle gwych i gael awgrymiadau ymarferol, gofyn cwestiynau, a chwrdd â rhieni a gofalwyr eraill mewn amgylchedd croesawgar.

📞 I archebu eich lle, cysylltwch â Shadae ar 07754 452286

✅ Mae nifer y lleoedd yn gyfyngedig, felly archebwch yn gynnar!
👍 Hoffwch, rhannwch, a thagiwch riant a allai elwa o'r sesiynau hyn.

12/08/2026

🌳✨ What a fabulous day we had yesterday with Rick at Forest School! ✨🌳

Families had great fun whittling sticks, building dens, exploring nature, and making wonderful summer memories together. 😊

Today brings our Summer Programme to a close, and we're ending on a high with our Family Sports Fun Day! ⚽🏃‍♀️🎉

We’re also delighted to have Cultivate joining us with their Get Growing activity. 🌱 If you and your child enjoy getting stuck into gardening, planting, and outdoor activities, come along and get involved!

📅 Today's activities: ⚽ Family Sports Fun Day: 1:00pm - 3:00pm
🌱 Cultivate Get Growing: 12:30pm - 4:00pm

✅ No need to book
✅ Free for all the family
✅ Just turn up and join in the fun!

Let's make our final summer event one to remember. We can't wait to see you there! ☀️💚



🌳✨ Cawsom ddiwrnod gwych ddoe gyda Rick yn yr Ysgol Goedwig! ✨🌳

Cafodd y teuluoedd lawer o hwyl yn naddu ffyn, adeiladu cuddfannau, archwilio natur a chreu atgofion arbennig gyda'i gilydd. 😊

Heddiw yw diwrnod olaf ein Rhaglen Haf, ac rydym yn gorffen ar nodyn uchel gyda'n Diwrnod Hwyl Chwaraeon i'r Teulu! ⚽🏃‍♀️🎉

Rydym hefyd yn falch iawn o groesawu Cultivate, a fydd yn cynnal eu gweithgaredd Tyfu a Thyfu Mwy (Get Growing). 🌱 Os ydych chi a'ch plentyn yn mwynhau garddio, plannu a mynd ati'n ymarferol yn yr awyr agored, dewch draw i gymryd rhan!

📅 Gweithgareddau heddiw:

⚽ Diwrnod Hwyl Chwaraeon i'r Teulu: 1:00pm - 3:00pm
🌱 Gweithgaredd Tyfu a Thyfu Mwy Cultivate: 12:30pm - 4:00pm

✅ Dim angen archebu
✅ Am ddim i'r teulu cyfan
✅ Dewch draw a mwynhewch!

Gadewch i ni wneud digwyddiad olaf yr haf yn un cofiadwy. Edrychwn ymlaen at eich gweld chi yno! ☀️💚

'nGilydd

11/08/2026

💙 Supporting your child through family separation can feel overwhelming, but you don't have to do it alone.

If you're a parent or carer affected by divorce or separation, our Family Transitions Programme can help you build confidence, strengthen family relationships, and support your child's wellbeing during a challenging time.

✅ 5 online sessions
✅ Practical advice and support
✅ Free to attend

📱 Scan the QR code or register here: https://en.powys.gov.uk/triple-p

Have you ever wished for more support during a family transition? Let us know in the comments.



💙 Gall cefnogi eich plentyn drwy wahanu teuluol deimlo'n llethol, ond nid oes rhaid i chi wneud hynny ar eich pen eich hun.

Os ydych yn rhiant neu'n ofalwr sy'n cael ei effeithio gan ysgariad neu wahanu, gall ein Rhaglen Trawsnewidiadau Teuluol (Family Transitions) eich helpu i feithrin hyder, cryfhau perthnasoedd teuluol, a chefnogi lles eich plentyn yn ystod cyfnod heriol.

✅ 5 sesiwn ar-lein
✅ Cyngor a chefnogaeth ymarferol
✅ Am ddim i'w mynychu

📱 Sganiwch y cod QR neu cofrestrwch yma: https://en.powys.gov.uk/triple-p

Ydych chi erioed wedi dymuno cael mwy o gefnogaeth yn ystod cyfnod o newid yn y teulu? Rhannwch eich barn yn y sylwadau.

07/08/2026

SOCIAL MEDIA POST (English)
Parents in Wales – we want to hear from you!
Take part in ‘The Big Conversation’ online survey and share what matters to families in Wales.
It only takes 15 minutes, — and you’ll be entered into a draw to win a £50 Amazon voucher!
Your voice will help shape services and support for children, parents and carers across the country.
Open to all parents, carers & guardians of children under 18 living in Wales.

Take the survey today: https://forms.cloud.microsoft/e/khpQetzDFJ

SOCIAL MEDIA POST (Cymraeg)
Rieni yng Nghymru – rydyn ni eisiau clywed gennych chi!
Byddwch yn rhan o arolwg ar-lein ‘Y Sgwrs Fawr’ a rhannwch beth sy’n bwysig i deuluoedd yng Nghymru.
Fydd dim angen mwy na 15 munud, a bydd cyfle i chi ennill taleb Amazon gwerth —£50!
Bydd eich llais yn helpu i lunio gwasanaethau a chefnogaeth i blant, rhieni a gofalwyr ar draws y wlad.
Ar agor i rieni, gofalwyr a gwarcheidwaid pob plentyn o dan 18 oed sy’n byw yng Nghymru.
Atebwch yr arolwg heddiw: https://forms.cloud.microsoft/e/QN2bWZtXjH

07/08/2026

🎉 Celebrating 20 Years of Breastfeeding Support in Welshpool! 🎉

Join us today as we celebrate 20 amazing years of supporting local families through our Breastfeeding Support Group.

Whether you're: 🤱 Currently breastfeeding
👶 Expecting a baby and planning to breastfeed
💬 Looking for information and support
☕ Or simply want to come along and celebrate with us

We'd love to see you there!

📅 Friday 7 August
⏰ 12:00pm - 3:00pm
📍 Welshpool Integrated Family Centre

Come and meet other local families, chat with our friendly team, share experiences, and celebrate this incredible milestone with us.

💙 Everyone is welcome. Feel free to bring a friend and help us spread the word by liking, sharing, and tagging someone who might be interested!



🎉 Dathlu 20 Mlynedd o Gefnogaeth Bwydo ar y Fron yn Y Trallwng! 🎉

Ymunwch â ni heddiw wrth i ni ddathlu 20 mlynedd wych o gefnogi teuluoedd lleol drwy ein Grŵp Cymorth Bwydo ar y Fron.

P'un a ydych chi: 🤱 Yn bwydo ar y fron ar hyn o bryd
👶 Yn disgwyl babi ac yn bwriadu bwydo ar y fron
💬 Yn chwilio am wybodaeth a chefnogaeth
☕ Neu'n dymuno dod draw i ymuno yn y dathliadau

Byddem wrth ein bodd yn eich gweld yno!

📅 Dydd Gwener 7 Awst
⏰ 12:00pm – 3:00pm
📍 Canolfan Deulu Integredig Y Trallwng

Dewch i gwrdd â theuluoedd lleol eraill, sgwrsio gyda'n tîm cyfeillgar, rhannu profiadau, a dathlu'r garreg filltir arbennig hon gyda ni.

💙 Mae croeso cynnes i bawb. Mae croeso i chi ddod â ffrind gyda chi, a helpu i ledaenu'r neges drwy hoffi, rhannu a thagio rhywun a allai fod â diddordeb!

🎉 Our 20-year milestone celebration event is on today 🎉

We are beyond excited to celebrate with you all!

📅 TODAY - Friday 7th August 2026
⏰ 12:00pm – 3:00pm
📍 Welshpool Integrated Family Centre, SY21 7SX
☕ Free tea, coffee & cake

06/08/2026

🎉💙 Join Us Tomorrow for a Special Celebration! 💙🎉

Did you know that Welshpool Breastfeeding Support Group is celebrating 20 years of supporting local families? 🌟

Come along and help us celebrate this fantastic milestone at Welshpool Integrated Family Centre tomorrow afternoon. Whether you're a current attendee, have attended in the past, or simply want to show your support, we'd love to see you there!

🗓️ Friday 7th August
⏰ 12:00pm - 3:00pm
📍 Welshpool Integrated Family Centre

✨ Celebrate 20 years of supporting families
✨ Meet other local parents and carers
✨ Enjoy a welcoming and friendly atmosphere

Please help us spread the word by liking, sharing and tagging anyone who has been part of the group over the years. Let's celebrate two decades of community support together! 💙



👉 Were you part of the group over the last 20 years? We'd love to hear your memories in the comments! 💬🎉

🎉💙 Ymunwch â Ni Yfory ar gyfer Dathliad Arbennig! 💙🎉

Oeddech chi'n gwybod bod Grŵp Cefnogi Bwydo ar y Fron y Trallwng yn dathlu 20 mlynedd o gefnogi teuluoedd lleol? 🌟

Dewch draw i ddathlu'r garreg filltir arbennig hon gyda ni yng Nghanolfan Deulu Integredig y Trallwng yfory prynhawn. P'un a ydych yn mynychu'r grŵp ar hyn o bryd, wedi bod yn rhan ohono yn y gorffennol, neu'n dymuno dangos eich cefnogaeth, byddem wrth ein bodd yn eich gweld yno!

🗓️ Dydd Gwener 7 Awst
⏰ 12:00yp - 3:00yp
📍 Canolfan Deulu Integredig y Trallwng

✨ Dathlu 20 mlynedd o gefnogi teuluoedd
✨ Cwrdd â rhieni a gofalwyr lleol eraill
✨ Mwynhau awyrgylch cynnes a chyfeillgar

Helpwch ni i ledaenu'r neges drwy hoffi, rhannu a thagio unrhyw un sydd wedi bod yn rhan o'r grŵp dros y blynyddoedd. Dewch i ddathlu dau ddegawd o gefnogaeth gymunedol gyda'n gilydd! 💙

06/08/2026

📢 What's On Next Week at Welshpool Integrated Family Centre? 📢

We've got a fun-filled week of activities planned for families! 🎉

🎨 Monday 10th August
Messy Mondays Stay & Play
🕙 10:00am - 11:00am
Get ready for lots of messy fun, play and creativity!

🌲 Tuesday 11th August
Forest School
🕐 1:00pm - 3:00pm
⚠️ This session is now fully booked.

⚽🏃‍♀️ Wednesday 12th August
Family Sports Fun Day
🕐 1:00pm - 3:00pm

Join us for an afternoon of sports, races, games and family fun!

✅ FREE for all the family
✅ No booking required
✅ Just turn up and join in the fun

📍 Welshpool Integrated Family Centre

👍 Like this post, 📢 share it with friends and family, and let us know in the comments which activity you're most looking forward to!

Flying Start & Powys Together 💙



📢 Beth Sydd Ymlaen Wythnos Nesaf yng Nghanolfan Deulu Integredig y Trallwng? 📢

Mae gennym wythnos llawn gweithgareddau hwyl i deuluoedd! 🎉

🎨 Dydd Llun 10 Awst
Messy Mondays - Sesiwn Aros a Chwarae
🕙 10:00yb - 11:00yb
Dewch i fwynhau chwarae, creadigrwydd a llawer o hwyl llanast!

🌲 Dydd Mawrth 11 Awst
Ysgol Goedwig
🕐 1:00yp - 3:00yp
⚠️ Mae'r sesiwn hon bellach wedi'i llenwi'n llawn.

⚽🏃‍♀️ Dydd Mercher 12 Awst
Diwrnod Hwyl Chwaraeon i'r Teulu
🕐 1:00yp - 3:00yp

Ymunwch â ni am brynhawn llawn chwaraeon, rasys, gemau a hwyl i'r teulu cyfan!

✅ AM DDIM i'r teulu cyfan
✅ Dim angen archebu
✅ Dewch draw a mwynhewch yr hwyl

📍 Canolfan Deulu Integredig y Trallwng

👍 Hoffwch y post hwn, 📢 rhannwch ef gyda ffrindiau a theulu, a dywedwch wrthym yn y sylwadau pa weithgaredd rydych chi'n edrych ymlaen ato fwyaf!

Dechrau'n Deg a Powys Gyda'n Gilydd 💙