22/06/2026
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🌡️A very warm spell of weather is expected across the West Midlands over the coming days, so make sure you know how to stay safe.
Heat can be dangerous for everyone, especially older people, young children and people with long-term health conditions.
❤️ Look out for vulnerable family, friends and neighbours
💧 Drink plenty of fluids
☀️ Stay in the shade when the sun is strongest (11am - 3pm)
🏃 Limit strenuous physical activity during the hottest part of the day
Get more information and advice via the link in the comments ⬇️