26/05/2026
Over the past two weeks, crew members from Stranraer Lifeboat Station have attended Sheuchan Primary School and Rephad Primary School fetes, sharing the RNLIโs Float to Live message with children and adults.
With warmer weather forecast, many people will be heading to the coast and into the water. The weather may feel hot, but the water is still cold, and cold water shock can affect anyone ๐ฅถ
Cold water shock can happen when you enter water at around 15ยฐC or below. The initial effects can be frightening and may make you gasp, panic or try to swim straight away โ but this can increase the risk of drowning.
If you enter the water unexpectedly:
1. Tilt your head back
2. Relax and try to control your breathing
3. Move your hands and legs gently
4. Donโt worry if your legs sink โ thatโs normal
5. Find your float, then call for help or swim to safety if you are able
This advice is for everyone, no matter how you use the water. It has helped children, runners who have fallen into canals, people swept out by waves, and fishermen who have fallen overboard ๐
If you are planning to enjoy the water, please check the weather, tide times and wind conditions before you go. Wear suitable clothing, including a wetsuit of the right thickness if needed, and always wear a flotation device, which can greatly increase your chances of getting through the initial shock ๐ช๐ฝ
The coast is a wonderful place to be, but the water can be dangerous and unpredictable. Stay together, tell someone where you are going and when you expect to be home, and please keep pets safe by keeping them on a lead near the water ๐ฆฎ
If you see someone in trouble in the water, call 999 and ask for the Coastguard ๐๐จ
Our seas and rivers are cold enough to leave you helpless in second๐
Visit: https://rnli.org/safety for more information โน๏ธ
Enjoy the sunshine, enjoy the coast, and remember, it might be taps aff weather on land, but itโs definitely still โtake your breath awayโ weather in the water!
Stay safe, look after each other, and Float to Live ๐๐
Get sea safety and cold water safety advice from the RNLIโs experts, learn how to Float to Live and find out more about staying safe at the coast.