08/06/2026
Today marks the beginning of Infant Mental Health Awareness Week 2026 and this year’s theme is ‘Attunement’.
Attunement is how you as a parent notices, understands and responds to your baby’s feelings and needs.
Over time this helps babies to feel safe, understood and connected, and helps them learn to regulate their emotions, supporting good infant mental health.
For local support:
Residents of Southampton, Portsmouth and Isle of Wight can visit the Family Assist Portal: https://hov.to/96afe8d0
Residents of the wider Hampshire area (excluding above locations):
Text ChatHealth on 07520 615720
Monday - Friday
9.00am - 4.00pm (exc. bank holidays)
Hampshire and Isle of Wight Healthcare NHS Foundation Trust Portsmouth City Council Southampton City Council Isle of Wight Council Hampshire Healthy Families Family Hub Southampton IW Family Information Hub Portsmouth Family Hubs Home-Start Portsmouth Home-Start Isle of Wight