Tunbridge Wells Youth Hub

14/04/2023

Side by side...Minds online community

It's a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard.

13/04/2023

A guide for young people - exam stress

Pressure to do well in exams can be overwhelming and affect your mental health. Here's some advice if it's all getting abit too much...

It's normal to feel a bit worried about exams, but sometimes they can make you feel anxious or depressed. Find out how you can deal with exam stress.

11/04/2023

Would you know how to help your friend with their mental health? Young Minds can offer you some advice here...

https://www.youngminds.org.uk/young-person/supporting-a-friend-with-their-mental-health/

It can be difficult to know how to respond when someone opens up to you about their mental health. Here’s our advice on how you can support a friend.

11/04/2023

Moodspark - draw your own solution!

Draw Your Own Solution is a campaign to help young people build resilience...resilience will help get you through.

10/04/2023

Holiday activities and food programme [kent] Helping families flourish

A free programme to help families who are eligible for free school meals through the Easter, summer and Christmas holidays.

08/04/2023

How to start a conversation with your child

Read our advice on how you can talk to your child about mental health and encourage them to talk about their feelings.

08/04/2023

Think u know for parents

Using parental controls

Parental controls are a great tool to help better protect your children online. Find out how you can use them more effectively.

https://www.thinkuknow.co.uk/parents/articles/Parental-controls/

What do parental controls do? These controls are designed to help you manage your child's online activities. Parental controls can set online time restrictions for your child and create content filters to manage the content they see. Parental controls can be used across your broadband, Wi-Fi, apps,....

07/04/2023

Easter activities - colouring, mazes, wordsearches and more!

https://www.busybeekidscrafts.com/Easter-Activities-For-Kids.html

07/04/2023

On Good Friday Hot Cross Buns are traditionally eaten today

Why not try and bake your own?

https://www.bbc.co.uk/food/recipes/hotcrossbuns_397

Learn how to make hot cross buns with this traditional Easter favourite recipe. These hotcross buns are delicious served warm. dripping with melted butter.

06/04/2023

Mindfulness activities

https://www.nhs.uk/conditions/stress-anxiety-depression/mindfulness/

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A AAA screening, see Abdominal aortic aneurysm screening AAA, see Abdominal aortic aneurysm Abdominal aortic aneurysm Abdominal aortic aneurysm screening Abortion Abscess Acanthosis nigricans Achalasia Acid and chemical burns Acid reflux in babies,...

06/04/2023

Find your nearest Easter Egg Hunt with the National Trust

Join us for our Easter egg hunts at many of the places we care for across England, Wales and Northern Ireland this spring.

05/04/2023

Local Foodbank information

Food banks in Tunbridge Wells and community larders and warm spaces - find out where they are and when they are open