Ringwood Health and Leisure

Ringwood Health and Leisure We offer a wide range of fitness, sporting and wellbeing facilities. Please note that our page is manned 9am - 4pm on a weekday basis.
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Any class cancellations/bookings must be made through the centre by telephone, at the centre, using the app or our online booking facility.

🏊‍♂️ Free Tasters This Drowning Awareness Week 🏊‍♂️Join us as we support Drowning Awareness Week with something special...
19/06/2026

🏊‍♂️ Free Tasters This Drowning Awareness Week 🏊‍♂️

Join us as we support Drowning Awareness Week with something special for your family. 💦

From Saturday 20th June to Friday 26th June, we are opening the doors to our Swim Academy with FREE taster sessions. 💙

Our lessons are designed to teach essential water safety skills, helping children grow in confidence, ability, and awareness in a fun, supportive environment. 🥽

As an added bonus, every participant that signs up during this week will receive a FREE Goodie Bag. 🎁

Taster sessions will take place during our normal lesson times. Spaces are limited, so do not miss out. 🕑

Secure your spot today by enquiring here 👉 https://tinyurl.com/yx75yh57
or simply pop into reception 🏃‍♀️💨

💙 Lifelong Memories Built In The Pool 💙Celebrate the incredible bond between parents and children this Global Day of Par...
19/06/2026

💙 Lifelong Memories Built In The Pool 💙

Celebrate the incredible bond between parents and children this Global Day of Parents by creating memories that truly matter. 😍

There is no better way to spend quality time together than enjoying laughter, fun, and plenty of splashes at our pool. 👨‍👩‍👧‍👦

Whether it is playing in the water, practicing their strokes, or simply enjoying each other’s company, today is all about family time. 🌊

The best memories are the ones shared with those closest.
Check out our swim timetable online or via the app.

We’re proud to be taking part in with Royal Life Saving Society UK - RLSS UKFrom 13-20 June 2026, we’ll be supporting ...
18/06/2026

We’re proud to be taking part in with Royal Life Saving Society UK - RLSS UK

From 13-20 June 2026, we’ll be supporting vital water safety education to help children and young people stay safe around water this summer.🌞

Find out more: www.rlss.org.uk/drowning-prevention-week

⚡ What Are Electrolytes? ⚡Ever wondered what keeps your body feeling balanced, hydrated, and full of energy? 🤷‍♀️That i...
18/06/2026

⚡ What Are Electrolytes? ⚡

Ever wondered what keeps your body feeling balanced, hydrated, and full of energy? 🤷‍♀️

That is where electrolytes, like sodium, potassium, calcium, and magnesium, come in. 🥳

These minerals carry tiny electrical charges that help your body function properly. 😮

From keeping your muscles moving to supporting nerve signals and maintaining fluid balance, electrolytes are key to feeling your best every day. 💜

When you sweat, especially during exercise or warm weather, your body loses these important minerals. 🏋️‍♀️

The good news is that electrolytes are easy to get through fresh fruits, vegetables, dairy products, nuts, and drinking plenty of fluids, especially water enriched with electrolytes. 😋

Feel the surge of energy.
Sign up to our centre today at https://www.freedom-leisure.co.uk/centres/

🏊‍♀️ Refer a Friend & Enjoy Amazing Rewards 🏊‍♀️At Swim Academy, we love rewarding our members while continuing to deliv...
17/06/2026

🏊‍♀️ Refer a Friend & Enjoy Amazing Rewards 🏊‍♀️

At Swim Academy, we love rewarding our members while continuing to deliver outstanding value and experiences. 💙

That is why we introduced our exciting Refer a Friend scheme. 🥳

When you invite a friend or family member to join, you will receive a FREE month of membership, and your friend will save on the £10 joining fee. 😮

There is no limit, refer as many people as you like and keep earning free months. 📅
It is the perfect win-win: you get rewarded, and your friend gets the chance to build learn essential swimming skills with us. 💦

🥽 Ready to get started? Refer a friend today at https://tinyurl.com/2z5dk9nh
and enjoy your FREE month 🥽

🏊‍♂️ Why Repetition Matters 🏊‍♂️Learning to swim is not just about showing up... it is about showing up again and again....
17/06/2026

🏊‍♂️ Why Repetition Matters 🏊‍♂️

Learning to swim is not just about showing up... it is about showing up again and again. 🥽

At our Swim Academy, we know that repetition is the key to building confidence, strength, and skill in the water. 💙

Every kick, every stroke, and every breath practiced repeatedly helps turn it into powerful habits. 🌊

In our lessons, we carefully guide swimmers through techniques step by step, encouraging them to repeat movements until they feel natural and effortless. 💦

Spending extra time in the pool after lessons, even just playing or practicing simple skills, reinforces what has been taught. 😍

Because with repetition comes confidence.
Sign up now to Swim Academy at https://www.freedom-leisure.co.uk/.../swimming-and-lessons/

Address

Parsonage Barn Lane
Ringwood
BH241PX

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 7am - 6:30pm
Sunday 8:15am - 6pm

Telephone

+442382000299

Website

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