04/06/2026
https://www.mentalhealth.org.uk/explore-mental-health/publications/food-thought-mental-health-and-nutrition-briefing
👆Food for thought: mental health and nutrition briefing. Click on the link above to find out more👆
What we eat and drink affects how we feel, think and behave. With a recent study finding more than 1 in 6 people experience a mental health problem each week, the need for effective approaches to understanding and improving mental health has never been greater.