15/06/2026
This week is Menβs Health Week, we're highlighting the important role that physical activity can play in supporting both physical and mental wellbeing.
Regular exercise can help reduce stress, boost mood, improve fitness, and support long-term health. Whether it's a gym session, a swim, a fitness class, or simply getting more active each day, every movement counts.
As a leisure centre, we're proud to provide a welcoming space where men of all ages and abilities can improve their health, build confidence, and connect with their community.
This week, why not take the first step towards a healthier lifestyle? Join us, get active, and make your wellbeing a priority.
Together, let's encourage positive habits, open conversations, and healthier futures for men everywhere.
ππJoin us on Friday 19th by wearing blue! π©΅π©΅