02/09/2026
New series of Ageing Well Public talks with the Open University - Wednesday September 16th from 11.00am to 12.30pm. To Age Well or not Age Well? That is the question. The session is part of of series of Ageing Well public talks. This session with be in two parts.
Part One: To Age Well or not to Age Well β the decision is ours to make.
Sinead and GrΓ‘inne will introduce the Ageing Well Public Talk series and as part of it we will explore why is it important to think and discuss about ageing. We will discuss some most common age-related conditions such as osteoporosis, frailty, and how hormonal changes associated with ageing may affect us. We will look into how we might want to think about ageing and preventing ill health, self-manage better and keep our health and wellbeing for longer. We will also give a brief overview of the most recent 4 nations public health campaign Take Five to Age Well.
Part two - Plan ahead: Transforming our Experience of End-of-life Care
In this talk, Sharon Williams, Project Manager at Compassionate Communities NI, will explore the transformative power of Advance Care Planning. By addressing the common anxieties surrounding mortality, Sharon will discuss how increased awareness and education can move us from a place of fear β characterised by social isolation and loneliness - to one of empowerment. Central to this transition is the concept of "Death Literacy"β the knowledge and skills necessary to make informed, confident choices. Drawing on her extensive experience, Sharon will demonstrate how using tools like the Your Life, Your Choices booklet and My Peace of Mind Planner allow individuals to articulate their values across personal, legal, clinical, and financial domains. She will emphasise that when we prioritise death literacy, we gain the practical confidence to advocate for ourselves and our loved ones, ensuring that care remains compassionate, person-centred, and aligned with our individual wishes.