07/09/2026
Have you checked your blood pressure lately?
Know Your Numbers Week, organised by Blood Pressure UK, encourages the public to get their blood pressure checked. It’s one of the simplest health checks you can do but also one of the most important.
Across the UK, 1 in 3 adults have high blood pressure, rising to at least 1 in 2 people over 65*. Many don’t know they have it because high blood pressure often has no symptoms. But if left untreated, it can increase the risk of heart attacks, strokes, kidney disease and Dementia.
During Know Your Numbers Week, many local organisations will offer free blood pressure checks. Or you can use the link below to find pharmacies that offer free blood pressure checks with no GP appointment needed. Just pop in and ask.
https://www.nhs.uk/service-search/pharmacy/find-a-pharmacy-that-offers-free-blood-pressure-checks
Knowing your numbers helps you stay healthy, informed and in control. A quick check today could make a big difference.
*Source: Age UK
Image description: An older man sits on his sofa at home, using a blood pressure machine. The headline text reads: Know your numbers week. One small check, big impact on your health.