Heston Pools and Fitness

09/09/2026

Get active with us! 🏆

Sports Day is happening at Heston Pools & Fitness, Saturday 19th September, 10am to 5pm. Bring the whole family for a day of activities, challenges and friendly competition.

🏴‍☠️ 10:30am Soft Play Treasure Hunt (little ones)
⚽ 12pm Football Match (Juniors & 16+)
🥚 1pm Egg & Spoon Race (families)
💪 2pm Bootcamp
🧘 3pm Mindfulness and Inner Yoga classes

Spaces are limited so book early. Reserve your free spot now: https://www.lamptonleisure.co.uk/events/sports-day-at-heston/

27/08/2026

Bank holiday swim school changes

Swim lessons at Heston Leisure Centre are running to a different schedule this bank holiday. Check at centre for times.

See you in the pool.

14/08/2026

PSA for our fellow Lampton Leisure fam 📢

Each of our centres has its OWN page. So if you're trying to keep up with what's happening at your local gym, pool or class, make sure you're following the right one!

📍 Lampton Leisure (main page): Lampton Leisure
📍 Osterley: Osterley Sports & Athletic Centre
📍 Isleworth: Isleworth Leisure Centre
📍 Brentford: Brentford Fountain Leisure Centre
📍 New Chiswick: New Chiswick Pool and Gym
📍 Heston: Heston Pools and Fitness
📍 Hanworth Air Park: Hanworth Air Park Leisure Centre

Find yours, hit follow, and never miss a class, offer or dodgy staff photo again 😄

06/07/2026

Why do our members love swimming? Let them tell you themselves. 💙🏊‍♀️ Come and experience it at one of our centres.

11/06/2026

We’re proud to be taking part in with 💙
From 13-20 June 2026, we’ll be supporting vital water safety education to help children and young people stay safe around water this summer.
Find out more: www.rlss.org.uk/drowning-prevention-week

18/03/2026

Your wellbeing, your way 💙

Introducing our new Wellbeing Memberships, CORE & PLUS. Designed to support your lifestyle, boost your energy and help you feel your best, every day.

With PLUS, enjoy even more value with added perks, flexibility and rewards, all for just a little extra.

🚫 No joining fee until 31st March

👉 Explore memberships & request a call back today:�https://www.lamptonleisure.co.uk/core-plus/

Start your wellbeing journey with us.

29/01/2026

💖 Valentine’s Open Day 💖

This Valentine’s Day, bring the people you love and fall in love with feeling good together.

Join us on Saturday 14th February from 10:00am for our Valentine’s Open Day, with joint membership offers, health check-ups, fitness classes, raffle prizes and plenty of feel-good fun for everyone.

Whether it’s a partner, friend or family member, it’s the perfect excuse to move, laugh and spend time together.

👉 Book now at reception

04/11/2025

Movement matters, even when it’s chilly outside! ❄️
Swimming is a fun, low-impact way to stay healthy and feel great.
Sign up to our Swim School today and stay active this season. https://www.lamptonleisure.co.uk/lessons/swim-school/

❄️ Winter doesn’t have to mean hibernating.

Nearly three in five parents expect their children to be less active during the colder months. But staying active is vital for physical and mental wellbeing.

That’s why the Government have launched a new campaign called ‘Let’s Move!’ which is supported by Sport England and encourages families to keep active all year round.

One of the best ways to do that? Swimming! 🏊️

Local pools are warm, indoors and full of fun. Whether it’s a splash session, swimming lessons or just playtime in the water, it’s a brilliant way to stay active when it’s cold outside.

Find your nearest pool using our Poolfinder tool and make movement part of your winter routine ➡️ swimming.org/poolfinder

To learn more about the ‘Let’s Move!’ campaign, follow this link: bit.ly/4qDrMCY