Laura Suzanne fitness

Laura Suzanne fitness Personal trainer wanting to help other mums fall back in love with the gym and themselves!

Still think you’re too busy and don’t have time and I line coaching won’t work for you?? These 3 legends have seen some ...
15/09/2026

Still think you’re too busy and don’t have time and I line coaching won’t work for you??

These 3 legends have seen some amazing results working online with me.
✨they are all mums
✨ they all work full time
✨ they all have VERY full schedules
But working with me they have all
🚀dropped body fat
🚀Improved their sleep
🚀increased their energy and sanity levels
🍷and STILL had room for weekend wine!

Between them we’ve navigated illness, grief, cancer recovery, job changes,weddings, returning from mat leave, kids starting school, kids starting uni, and all amber of other big life changes, but we kept going!

We worked together and created a bespoke plan for each and every one of them to make sure we were gonna be successful in messy real life, no “one size fits all” here, everything we plan and implement is just for YOU!

If these results don’t speak for themselves and you still want to know more, DM me PLAN and I’ll give you all the details. 🥰

My September back to school offer, so if you’re wid wrong whether now is the right time, it’s never been cheaper to work 1:1 with me , so the Answer is YES!!

I love being a real coach for mums, because I am absolutely fu***ng sick of women being made to feel like they’re failin...
12/09/2026

I love being a real coach for mums, because I am absolutely fu***ng sick of women being made to feel like they’re failing at looking after themselves.

🧖‍♀️We’re told to prioritise ourselves.

📈But also work.

👶🏼Parent.

🧹Keep the house vaguely inhabitable.

📆Remember everything.

🍻Be sociable.

🍲Cook nutritious meals.

🚶‍♀️Get 10k steps.

🏋️‍♀️Train 4 times.

😴Sleep 8 hours.

😖And obviously don’t get stressed because stress is bad for you!

Let’s not just another thing on your list making you feel like you’re not doing enough.

I want to help you work out what actually is enough, and get good at doing just that.

Enough training to get stronger.

Enough attention to your food to get results.

Enough flexibility that you can still have a life.

And enough support that one s**t week doesn’t turn into giving up completely.

That’s the kind of coaching I believe in.

If you’ve been thinking “I actually really need this”

DM me READY

We’ll chat. No awkward sales bo****ks. Promise 😂🤞

09/09/2026

Come on people, gym etiquette, it’s not the bloody difficult!!!
What’s your gym peeve? Gym bros grunting louder than they do in the bedroom? Sweaty Debbies not wiping down the bench?? Or the wannabe gymfluencers hogging machines while they upload their latest aesthetic gym video?? 🤣
Let me know in the comments.

09/09/2026

Throwback to last week when me and my tiny besty went on our last adventure of the summer .
24 hours in Cardiff for a train journey, swim, midnight feast, hotel breakfast and trip to the Lego shop.

It was the best time just the two of us, I’ll never not be grateful I’m able to do all these fun things with him, even if he’s gotten so bougie he asked for a rooftop pool and room service next time! 🤣🤣🤣

04/09/2026

Hi mums, we made it!!
The kids are FINALLY back at school, (freeeedddooommm) now once you’ve turned the house the right way up again, I’ve got something for you!

So if you’ve spent the last 6 weeks saying “I’ll sort myself out in September”… Hi there 👋🏻

I’ve got a little Back to School offer on my 1:1 online coaching ,starting at £50 for your first month, with over £125 off across 3 months 💜

If you want to get fitter, stronger, lose some fat and generally feel a bit more like yourself again but without living in the gym or surviving on leaves and sadness , give me a shout 😂

Drop me a message and I’ll send you the info 😊

03/09/2026

Woke up this morning with a crazy idea!!

Im offering the biggest discount EVER for online coaching with me.

If you’ve got kids starting school this September and you’re ready for your own new start, NOW is the time.

Save over £125 for 3 months online coaching with me, and by the time the 🎄 month rolls around you’ll be feeling amazing!!

The kids are getting a new routine so why shouldn’t you?

Spaces are really limited for this one so if you’re interested DM me or reply to this post with “new start” and let’s have a chat to see if I am right for you.

Oh and don’t forget the tissues for that first day drop off, you’ve got this mama! 🥹

26/08/2026

Confession from me: my fitness hasn’t been 100% on track this summer, BUT I’m not worried.

☀️Have I priorisited enjoying time with my child? Yes!
☀️Have I been poorly? Yes!
☀️Have I been navigating working, parenting and going in holiday? Yes!
☀️Have I spent years building good habits so I know I can pick back up and not have to start all over again? Also yes!!

And that’s the point, if you put the work in all year round to make your health and fitness non negotiable to your life, it doesn’t matter if life trips you up, cos you’ll never have to stop and start all over again.

If you’re ready to build your consistency this September, I’ll be opening up online coaching spaces and a couple of PT slots ready when the kids go back, message me now and snap one up!

Oh, and if you’ve proposed being a mum over being fit this summer, it’s ok. 🥰

Address

Keynsham

Telephone

+447516642824

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