Kempston Pool and Fitness

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Kempston Pool and Fitness We offer a range of fantastic facilities to enjoy including a 25m swimming pool, gym, fitness classes and sauna.

Join us for our half term Family Fun sessions – packed with fun, laughter and quality time together! 🎃😁Bring the kids, ...
23/10/2026

Join us for our half term Family Fun sessions – packed with fun, laughter and quality time together! 🎃😁

Bring the kids, get involved and make some wonderful memories with us this half term!

Spaces may be limited, so book now via the Better UK app or website 👉 https://brnw.ch/21x6Cu1

We can’t wait to see you all there! 👋

Halloween Inflatable Party! 🎃👻Get ready for a spooktacular evening of swimming, fun and Halloween mayhem! 🕷️✅ For childr...
22/10/2026

Halloween Inflatable Party! 🎃👻

Get ready for a spooktacular evening of swimming, fun and Halloween mayhem! 🕷️

✅ For children aged 8–15 only £4.50!
✅ Competent swimmers only
✅ Come dressed in your best Halloween costume!
✅ Halloween costume competition with prizes to be won!

Bring your best spooky, silly or spectacular costume and get ready to make a splash! 💦

Spaces are limited, so don’t miss out on our frightfully fun Halloween party!

Bookings available via the Better UK app or on our website now! ⬇️

https://brnw.ch/21x6Bp8

21/10/2026

Why should you join our Swim School?

💧 Build water confidence
💧 Learn essential swimming skills
💧 Improve technique and develop ability
💧 Have fun while learning
💧 Gain a valuable life skill that lasts a lifetime!

Swim School session times:

🗓️ Monday-Friday: 4pm-6.30pm
🗓️ Saturday mornings: 8.30am-11am

⏰ One 30-minute lesson per week!

Whether your child is just starting out or ready to progress to the next stage, our swim school is a great way to support their swimming journey!

Get in touch with Kempston Pool to find out more about our swimming lessons and available spaces.

Senior Swim sessions at Kempston Pool and Fitness 🏊💦Looking for a lovely way to stay active, keep moving and enjoy some ...
20/10/2026

Senior Swim sessions at Kempston Pool and Fitness 🏊💦

Looking for a lovely way to stay active, keep moving and enjoy some time in the water? Our Senior Swim sessions at Kempston Pool are a great opportunity to enjoy swimming at your own pace in a welcoming environment!

📅 Our Senior Swim times:

Monday Morning: 10.15am-11.15am
Monday Afternoon: 1.15pm-2pm
Thursday Afternoon: 2.45pm-3.45pm

Swimming is a fantastic low-impact way to help keep your body moving, support your mobility and enjoy the many benefits of being active in the water.

Booking available via the Better UK app or website 👉 https://brnw.ch/21x6xHR

October Crash Course!Looking for a fun way to help your child build confidence in the water? Our Swimming Crash Course i...
19/10/2026

October Crash Course!

Looking for a fun way to help your child build confidence in the water?

Our Swimming Crash Course is perfect for new or non-swimmers, giving them the chance to learn, build confidence and have fun in the pool!

📅 26th–30th October
⏰ 8.45am–9.15am
💷 £40.80 for the week

Spaces are limited, so don’t miss out! Get in touch or book now and let’s make a splash!

To book your space on the course, please use the Better UK app or visit our website 👉 https://brnw.ch/21x6vJg

Restart a Heart Day - Friday 16th October 🫀Last Friday, our Management Team demonstrated to the children how to perform ...
19/10/2026

Restart a Heart Day - Friday 16th October 🫀

Last Friday, our Management Team demonstrated to the children how to perform CPR and teaching them the importance of knowing these life-saving skills!

It’s never too early to learn how to help someone in an emergency, and by building confidence and awareness from a young age, we can help empower the next generation of lifesavers.

A huge well done to our Management Team for helping the children understand CPR.

Restart a Heart Day 2026 🫀Did you know that CPR can help save a life? Knowing what to do in an emergency could make all ...
16/10/2026

Restart a Heart Day 2026 🫀

Did you know that CPR can help save a life? Knowing what to do in an emergency could make all the difference!

Come down to Kempston Pool today, learn CPR and take part in our CPR challenge!

Whether you're a complete beginner or just want to refresh your skills, come along, get involved and help us spread awareness about the importance of CPR.

Let's come together, learn something amazing and help save lives!

TABLE TENNIS! Looking for something fun to do this weekend? Grab your friends, family and battle it out at the table! Av...
15/10/2026

TABLE TENNIS!

Looking for something fun to do this weekend? Grab your friends, family and battle it out at the table!

Available weekends
£14 per hour
All equipment provided

Whether you’re a table tennis pro or just fancy a bit of friendly competition, it’s the perfect way to spend some time together!

Book your table tennis session today using the Better UK app or visit our website: https://brnw.ch/21x6r96

Lane Swims! Looking to improve your fitness, work on your technique, or simply enjoy a great swim? Our lane swims are th...
13/10/2026

Lane Swims!

Looking to improve your fitness, work on your technique, or simply enjoy a great swim? Our lane swims are the perfect way to get moving!

Monday to Friday with morning lunch and evening time swims available!

Whether you’re an experienced swimmer or just looking to build your confidence in the pool, there’s a session to suit you.

Book your lane swim using the Better UK app or visit our website: https://brnw.ch/21x6mCf

JUNIOR GYM!Our Junior Gym sessions are available Monday to Friday, 4pm–6pm! Whether they’re new to the gym or already ac...
12/10/2026

JUNIOR GYM!

Our Junior Gym sessions are available Monday to Friday, 4pm–6pm!

Whether they’re new to the gym or already active, our friendly team will be around to offer guidance, support and help them make the most of their session.

Build confidence. Get stronger. Have fun. Feel Better.

So why not make the gym part of their after-school routine?

To book your session, please use the Better UK app or visit our website: https://brnw.ch/21x6lpj

Address

Hillgrounds Road
Kempston
MK428SZ

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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