08/09/2026
We're delighted to relaunch our popular Walk & Talk Group, giving carers and cared-for people the opportunity to enjoy the outdoors, stay active and connect with others in a friendly, relaxed setting.
To make the group more accessible, we've moved from Mondays to Thursdays, avoiding clashes with other local activities and creating the opportunity for even more carers to join us. We hope this change will help build new friendships and strengthen connections across our communities.
A gentle walk can do wonders for wellbeing. Regular walking can help reduce stress, lift your mood, boost energy levels and improve overall health. Just as importantly, it offers the chance to chat, share experiences and enjoy the support of others who understand the caring journey.
Join us this Thursday 10th September at Lochshore Park, Kilbirnie, for our refreshed Walk & Talk group. The route takes around an hour at a comfortable pace, giving plenty of time to enjoy the scenery, have a conversation and take a well-earned break from the demands of daily life.
Whether you're a regular walker or just looking to get out for some fresh air, we'd love to welcome you along. 🌿💙
To sign up follow this link- https://forms.cloud.microsoft/e/jbbKq4S0VP