NHS Highland

NHS Highland Official page for NHS Highland, health board serving Highland, Argyll and Bute We provide health care to people in the Highlands and Argyll and Bute.

NHS Highland is one of the health boards which makes up the National Health Service in Scotland. This page is monitored Mon-Fri, 9am-5pm. Seeking medical advice

Please do not post medical/health queries on this page as we will not be able to respond to these. If you require urgent medical advice:

• Daytime - contact your own GP Surgery
• Evenings, weekends and holidays - telephone NHS 24 on 111

• For serious accidents and medical emergencies - telephone the ambulance service on 999

Please also be aware that anything that you post on our page will be visible to everyone who accesses this page. To leave feedback for NHS Highland please use the feedback section on our website

www.nhshighland.scot.nhs.uk/feedback

Catriona Grant, Principal Officer - Adults With Incapacity (pictured, left) has kindly shared this story for Highland Po...
22/06/2026

Catriona Grant, Principal Officer - Adults With Incapacity (pictured, left) has kindly shared this story for Highland Power of Attorney Month:

My parents arranged their Power of Attorneys (welfare and continuing powers) in 2008. They were 70yrs old at the time, both in good health and living independently.
They appointed each other as their Attorneys, alongside my sister and I, with us being able to act together or separately to each other.

In 2016, at the age of 79, my mother was diagnosed with Alzheimer type dementia.
In Feb 2021, my father suffered a heart attack and then was diagnosed with terminal bowel cancel in May 2021. This led him to want to ensure all arrangements were in place both for himself and my mother, as his illness and her dementia illness progressed. Having the POA document in place enabled my sister and I to support our parents in their decision making.

My father’s illness progressed quite rapidly but he was still mentally able to manage his affairs and give direction to my sister and I. The continuing Power of Attorney enabled us to support our father to arrange the sale of the family home and the purchase of a much smaller house where my parents’ needs could be met, and my mother’s needs could be met longer term. This enabled my father to still feel in control of his affairs and have the full support of his daughters to enable this to happen smoothly.

As my father’s health declined, and my mother’s needs increased, we were able to utilise the welfare power of attorney powers to engage with health and social work services, to seek assessment, request a self-directed support direct payment and arrange the provision of support my father required in his final stages of life, and ensuring a package of care and support was in place for our mother.

Having the POA document in place for welfare and continuing powers, enabled me to employ personal assistants (PAs) to support my father to undertake activities, provide respite and essentially enabled him to enjoy the remaining few months of his life.

My mother is now 89 years old, living with Alzheimer’s Dementia but most importantly, she is living her life the way she wanted, independently at home supported by her exceptional team of PAs, family and friends.

As a result of the journey my family and I have been on, my sister, my husband, my in-laws and I have all granted a Power of Attorney, as you never know when it might be necessary.

For more information, visit nhshighland.scot.nhs.uk/poa

You don’t need to wait until things feel overwhelming. Small changes can make a real difference.Better sleep. Less backg...
21/06/2026

You don’t need to wait until things feel overwhelming. Small changes can make a real difference.

Better sleep. Less background worry. Feeling more clear-headed.

This Men’s Health Week, try Sleepio and Daylight. Evidence-based support you can start today, without seeing your GP.

Free through the NHS.
Sleepio: sleepio.com/nhs
Daylight: trydaylight.com/nhs

𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐧 𝐞𝐱𝐭𝐫𝐚𝐨𝐫𝐝𝐢𝐧𝐚𝐫𝐲 💙𝐓𝐨𝐩 𝐓𝐞𝐚𝐦💙 𝐚𝐭 𝐍𝐇𝐒 𝐇𝐢𝐠𝐡𝐥𝐚𝐧𝐝 𝐚𝐧𝐝 𝐀𝐫𝐠𝐲𝐥𝐥 𝐚𝐧𝐝 𝐁𝐮𝐭𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐒𝐨𝐜𝐢𝐚𝐥 𝐂𝐚𝐫𝐞 𝐏𝐚𝐫𝐭𝐧𝐞𝐫𝐬𝐡𝐢𝐩 (𝐇𝐒𝐂𝐏) 𝐭𝐡...
20/06/2026

𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐧 𝐞𝐱𝐭𝐫𝐚𝐨𝐫𝐝𝐢𝐧𝐚𝐫𝐲 💙𝐓𝐨𝐩 𝐓𝐞𝐚𝐦💙 𝐚𝐭 𝐍𝐇𝐒 𝐇𝐢𝐠𝐡𝐥𝐚𝐧𝐝 𝐚𝐧𝐝 𝐀𝐫𝐠𝐲𝐥𝐥 𝐚𝐧𝐝 𝐁𝐮𝐭𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐒𝐨𝐜𝐢𝐚𝐥 𝐂𝐚𝐫𝐞 𝐏𝐚𝐫𝐭𝐧𝐞𝐫𝐬𝐡𝐢𝐩 (𝐇𝐒𝐂𝐏) 𝐭𝐡𝐚𝐭 𝐬𝐭𝐚𝐧𝐝𝐬 𝐨𝐮𝐭 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐟𝐢𝐞𝐥𝐝? Nominate them for the Scottish Health Awards and make sure their outstanding contributions are celebrated! ➡️ https://ow.ly/CCM350Z7A8Y

20/06/2026

In Councillor Lyndsey Johnston’s second video, she explains the difference between Power of Attorney, guardianship and being next of kin.

Highland Power of Attorney Month is NHS Highland and The Highland Council’s opportunity to encourage every adult across the Highland area to consider putting a Power of Attorney (PoA) in place.

For more info, visit nhshighland.scot.nhs.uk/poa

20/06/2026

Councillor Lyndsey Johnston works with Connecting Carers and discusses the positive impact setting up a Power of Attorney can have, should you ever need it.

Power of Attorney (PoA) is a legal document that allows a person to appoint someone they trust to make decisions on their behalf, covering finances and property, health and welfare, or both.

Find out more at nhshighland.scot.nhs.uk/poa

Good luck to everyone taking on the Highland Cross today! 🏃‍♀️🚴‍♂️Today, hundreds of participants are tackling a 50-mile...
20/06/2026

Good luck to everyone taking on the Highland Cross today! 🏃‍♀️🚴‍♂️

Today, hundreds of participants are tackling a 50-mile duathlon coast to coast across the Highlands - 20 miles on foot followed by 30 miles on bike, travelling west to east from Kintail through Glen Affric and Strathglass to Beauly. It's a stunning route through some of Scotland's most spectacular scenery, all in aid of causes that support people in the Highlands affected by disability, ill health or social need.

With temperatures expected to reach 18°C, it's a warm one out there, so a few reminders to help everyone stay safe and finish strong:

🌡️ Stay hydrated - little and often beats one big gulp. Top up at every opportunity.
🧢 Cover up - sun cream, a hat, and light, breathable clothing will make a big difference.
🐌 Pace yourself - heat puts extra strain on the body, so it's okay to ease off if you need to.
⚠️ Know the warning signs - dizziness, confusion, or stopping sweating can mean heat exhaustion. Tell a marshal or teammate straight away if you're struggling.
🤝 Look out for each other - check in with fellow participants, especially on the tougher stretches.

Whatever your pace, however you're taking part well done for getting out there today. We can't wait to see you cross that finish line! 💙

📸 The Inverness Courier

Highland to lead pioneering rural health research as £6 million SEISMIC SHIFT programme begins next phase NHS Highland w...
19/06/2026

Highland to lead pioneering rural health research as £6 million SEISMIC SHIFT programme begins next phase

NHS Highland will design and test new models of care for people living with multiple long-term conditions across the UK’s largest geographical health board area.

NHS Highland is set to play a leading role in one of the UK’s most ambitious health and care research programmes, with new models of rural and remote care for people living with multiple long-term conditions to be developed and tested across the Highlands over the next five years.

As a core partner in the SEISMIC SHIFT programme – Systemic Health Innovation Future Transformation – NHS Highland will receive a share of £6 million in research funding to redesign services around how patients actually experience illness, rather than around individual diseases.

Covering an area larger than Belgium, NHS Highland faces a distinct set of challenges in supporting people with multiple long-term conditions: an ageing population, dispersed rural communities, workforce pressures, and the need to deliver consistent care from Caithness to Skye and from Lochaber to Easter Ross.

Rather than treating geography as a barrier, the Highland team will use it as a testing ground for innovation that could be scaled across rural Scotland and beyond.

For more information see comments

The HPV vaccine protects against several types of HPV that can cause cancer but it doesn’t protect against them all. So ...
19/06/2026

The HPV vaccine protects against several types of HPV that can cause cancer but it doesn’t protect against them all. So even if you've had the HPV vaccine, it's still important to go for cervical screening.

Find out more at nhsinform.scot/cervicalscreening

Big News for Lochaber! We’re delighted to share that our planning application for a brand new hospital has been approved...
19/06/2026

Big News for Lochaber! We’re delighted to share that our planning application for a brand new hospital has been approved by the Highland Council’s Planning Applications Committee.

This is a major milestone and it means the replacement for the Belford Hospital is one step closer to becoming a reality.

We’re now working hard to finalise our Outline Business Case for submission to the Scottish Government this summer, and we’ll continue to keep local communities in the loop as the project takes shape.

𝐍𝐨𝐦𝐢𝐧𝐚𝐭𝐞 𝐢𝐧𝐬𝐩𝐢𝐫𝐢𝐧𝐠 𝐍𝐇𝐒 𝐇𝐢𝐠𝐡𝐥𝐚𝐧𝐝 𝐚𝐧𝐝 𝐀𝐫𝐠𝐲𝐥𝐥 𝐚𝐧𝐝 𝐁𝐮𝐭𝐞 𝐇𝐒𝐂𝐏 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞    💙 𝐓𝐚𝐜𝐤𝐥𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐈𝐧𝐞𝐪𝐮𝐚𝐥𝐢𝐭𝐢𝐞𝐬 𝐀𝐰𝐚𝐫𝐝 💙 𝐟...
19/06/2026

𝐍𝐨𝐦𝐢𝐧𝐚𝐭𝐞 𝐢𝐧𝐬𝐩𝐢𝐫𝐢𝐧𝐠 𝐍𝐇𝐒 𝐇𝐢𝐠𝐡𝐥𝐚𝐧𝐝 𝐚𝐧𝐝 𝐀𝐫𝐠𝐲𝐥𝐥 𝐚𝐧𝐝 𝐁𝐮𝐭𝐞 𝐇𝐒𝐂𝐏 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 💙 𝐓𝐚𝐜𝐤𝐥𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐈𝐧𝐞𝐪𝐮𝐚𝐥𝐢𝐭𝐢𝐞𝐬 𝐀𝐰𝐚𝐫𝐝 💙 𝐟𝐨𝐫 𝐦𝐚𝐤𝐢𝐧𝐠 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞 𝐢𝐧 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫, 𝐦𝐨𝐫𝐞 𝐢𝐧𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐟𝐮𝐭𝐮𝐫𝐞. ➡️ nationalworldevents.com

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Assynt House Beechwood Park
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